Image of a therapist and client in a counseling session.

5,068 people sought anger management therapy help in Massachusetts in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +16 more
Narcissism, Anger, Coping Skills, Infidelity, Self Esteem, +14 more

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based thera... I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +25 more
Anger, Men’s Issues, Self Esteem, Sex Therapy, Stress, +5 more

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of... As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues. Read more

58 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Framingham therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Framingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Framingham reviews are collected through Thriveworks.com.
★★★★★
Janan is a great therapist who works to understand and meet clients where they are at. I would highly recommend her!
Read more Janan is a great therapist who works to understand and meet clients where they are at. I would highly recommend her!
Framingham Mar 2020
Review left on Thriveworks.com
★★★★★
Brandon is a very upstanding person, whose kindness will put you at ease and make you feel comfortable opening up. He will help you learn coping strategies to overcome any obstacles you may be facing in your life. He can help you set personal goals that you will be able to successfully accomplish. He is empathetic and sensitive to your needs. I would highly recommend Brandon as your next counselor!
Read more Brandon is a very upstanding person, whose kindness will put you at ease and make you feel comfortable opening up. He will help you learn coping strategies to overcome any obstacles you may be facing in your life. He can help you set personal goals that you will be able to successfully accomplish. He is empathetic and sensitive to your needs. I would highly recommend Brandon as your next counselor!
Framingham Nov 2019
Review left on Thriveworks.com
★★★★★
I highly recommend Brandon Ellis, he is compassionate and thorough. I’m confident that you won’t regret scheduling a session to meet him. He is dedicated to be in your corner.
Read more I highly recommend Brandon Ellis, he is compassionate and thorough. I’m confident that you won’t regret scheduling a session to meet him. He is dedicated to be in your corner.
Framingham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is by far one of the best counselors that I’ve worked with! His integrity, wisdom, and motivation surpasses anyone that I’ve had! If you’re struggling and want great results, contact Brandon Ellis. You will not be disappointed.
Read more Brandon Ellis is by far one of the best counselors that I’ve worked with! His integrity, wisdom, and motivation surpasses anyone that I’ve had! If you’re struggling and want great results, contact Brandon Ellis. You will not be disappointed.
Framingham Nov 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Framingham is located in the Crown Building off Worcester Road, less than 500 feet from the intersection of Worcester and Cochituate Road. Behind the Crown Building you will find Sucker Pond.

Phone number

(508) 388-1648

Languages spoken by MA providers

  • Hindi
  • Greek
  • Gujarati
  • Arabic
  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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