http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

9  therapists available in Framingham

I'm a warm, deeply present therapist who specializes in helping people through their darkest moments with compassion, grounded gui...

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As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from ...

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As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...

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Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...

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With a deep commitment to cultural humility, I strive to create a space where clients of all backgrounds feel empowered and respec...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Framingham

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Framingham accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Framingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I like being able to do this on zoom. It gives me a lot of flexibility. . My therapist is a very good listener. She's non-judgmental. . . I have already recommended drive works to a friend.
Maureen Sep 2025
Thriveworks.com verified review
★★★★
Quick response to inquiry; matched with a therapist that meets my goals.
Kristen Sep 2025
Thriveworks.com verified review
★★★★★
Very careful listening with insightful follow up questions. Outstanding professional with great insight and empathy
Jamil Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated how understanding Daniela was with me. Also, how she portrayed compassion and sensitivity for everything we discussed. She made me feel very comfortable and understood.
Carla Sep 2025
Thriveworks.com verified review
★★★★★
My therapist, is wonderful, I feel safe sharing my feeling with her. She listens , give me great feedback. Understand hownI think an assign homework that really has allowed me to give thought to my goals.
Deborah Sep 2025
Thriveworks.com verified review
★★★★★
I have been seeing Cameron Burke from your Framingham MA office for over two years and he has been a great help to me with my OCD and other issues.
William Sep 2025
Thriveworks.com verified review
★★★★★
I'm only a few sessions in with my provider, but she has been exceptional. She remembers small details about the issues I discuss during our meetings, is very attentive, provides feedback, and always validates my feelings. She shows so much care during our meetings and it just makes me feel excited for our upcoming meetings. I always know I can discuss my difficulties without feeling judged or looked down upon. She is great and I would definitely recommend her to a friend.
Read more I'm only a few sessions in with my provider, but she has been exceptional. She remembers small details about the issues I discuss during our meetings, is very attentive, provides feedback, and always validates my feelings. She shows so much care during our meetings and it just makes me feel excited for our upcoming meetings. I always know I can discuss my difficulties without feeling judged or looked down upon. She is great and I would definitely recommend her to a friend.
Katherine Sep 2025
Thriveworks.com verified review
★★★★★
Willing to listen and offers very helpful advice. The conversation is easy and it's an amazing help
Andre Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Framingham is located in the Crown Building off Worcester Road, less than 500 feet from the intersection of Worcester and Cochituate Road. Behind the Crown Building you will find Sucker Pond.

Phone number

(508) 388-1648

Languages spoken by MA providers

  • Hindi
  • Greek
  • Gujarati
  • Arabic
  • English
  • Spanish
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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