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161 licensed therapists & providers in Texas—23 in Fort Worth. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
I believe that together we can fly, and I believe in the power of you and I....
About
I believe that together we can fly, and I believe in the power of you and I.
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. One of the main areas she usually touches on with clients is trauma, and how any trauma or negative life events may be holding them back from where they hope to be. Christian's main concern is making sure clients feel respected, safe, listened to, and trusting so they feel comfortable in opening up about what they are going through. She recognizes what a personal and scary process therapy can be.
Empathetic listening and compassion help Christian to delve into a client's world and be in the moment with them. Christian is there to remind you that whatever you are struggling with, you are not alone. No matter how frightening or embarrassing it may be to open up to a new person about personal things, she hopes to help you gain the skills and peace of mind you need to get through difficult times.
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My go-to approach for helping people in teen counseling is creative arts therapy. I find the best benefit in creative arts therapy because it provides a way of expressing and processing emotions without having to discuss them directly.
I teach the following skills in teen counseling:1. Mindfulness - Learning to be present in the moment and direct the focus of your thoughts.2. Calming skills - Learning to soothe yourself when experiencing difficult or overwhelming emotional experiences.3. Communication skills - Learning how to express your feelings, wants, and needs in a clear and healthy way.
I know a client is making meaningful progress in teen counseling when they feel safe opening up to me and they and their parents tell me that they are noticing changes at home and at school.
Clients can supplement their time in teen counseling by practicing non-judgmental communication or doing activities with loved ones that they enjoy.
To prepare for their first teen counseling session, teens can consider how they would like their lives to be different at the end of therapy or what they will need to feel comfortable with their new therapist.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Fort Worth have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Fort Worth, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Fort Worth is located near W Magnolia Ave and W Rosedale St, off I-30. It is right by Cook Children's Medical Center and a short distance from the Fort Worth Zoo.
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161 therapists available in Texas, including 23 in Fort Worth
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