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2 therapists available in Fort Worth
I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...
About
I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at least one good reason to hold on.
I am a licensed professional counselor (LPC) with 12 years of experience in the mental health field. I specialize in helping individuals navigate depression, anxiety, anger management, and life transitions. My work includes supporting men managing intense emotional responses, couples who feel disconnected, and individuals who feel stuck or overwhelmed by circumstances that make it difficult to move forward.
I earned my master’s degree in counseling from Texas Wesleyan University in Fort Worth. My clinical experience includes work in a behavioral health hospital serving individuals with significant emotional and mental health challenges. I primarily use narrative therapy, helping clients explore how their life experiences have shaped their current challenges.
Together, we will examine the stories that have been shaping your thoughts, emotions, and decisions. I help clients identify strengths, reconnect with personal values, and build clarity around what matters most to them. My goal is to support you in moving forward with renewed purpose, confidence, and direction in your life.
Education and training
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I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...
I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental health or life concerns. I understand the difficulties that can come with life and am passionate about helping others learn and grow.
Ronah Strand is a Licensed Professional Counselor with 5 years of experience in the mental health field. She is passionate about helping adults address their life challenges to live more fulfilled lives. Ronah has ample experience working in hospital settings, mental health hospital settings, and private practice settings, thus giving her ample experience specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar, and more.
Ronah completed her Master of Arts in Counseling at Southwestern Adventist University and her Ph.D. in Psychology at Capella University. She has ample professional experience working in hospital settings, mental health hospital settings, and private practice settings working with a large variety of clients and patients with mental health concerns, life stress, and work stress. This professional experience enables her to provide support and guidance to her clients. Ronah utilizes multiple treatment approaches including cognitive behavioral therapy (CBT) and solution-focused therapy.
We all go through life challenges, and you don’t have to go through them alone. Ronah is here to provide support and is confident that she would be able to guide you on your life journey of healing. Ronah is here to provide new tools that will allow you to cope with your daily struggles. No matter where you are at in your life journey, her hope is to create a safe environment focused on growing and healing. She would be honored to work with you if you are ready to put in the work! Schedule an appointment with her as soon as possible!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Fort Worth, TX is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Fort Worth therapists work with clients to create goals and potential timelines for treatment.
Life coaches work with their clients to help them identify what keeps them from mediocrity instead of excellence in their careers and relationships, as well as making a move or finding a well-balanced life. Life Coaches work with you to make a plan and strategize how to get from where you are to a life that is more fulfilling.
Life Coaches at Thriveworks in Fort Worth, TX have extensive experience in the issues that hamper people from personally growing in their lives and relationships, as well as moving up in careers and making major life decisions. The Life Coaches at Thriveworks in Fort Worth, TX have worked with thousands of people to help take full advantage of their strong points and gifts, as well as to set goals and achieve them. Reach out today to get started.
What if you went to bed one night and had a dream about moving to your favorite place on earth—where would it be? While we’re at it, what if you could choose any type of employment or create a business—what would you choose? The “Miracle Questions,” as they are called in Life Coaching, explore the answers that can spur you to communicate the things you want in life. You may not even know the answers to these questions, because you are too busy—work, family, answering emails and texts, and basically being on the treadmill that is your life. There are so many “distractions” that you don’t know what you really want out of life—and if you do, you haven’t focused on how to achieve it.
The experienced Life Coaches at Thriveworks will work with you to identify the issues that hold you back from the things you want and help you focus on goals that result in a well-rounded, healthy life.
The Life Coaches at Thriveworks can serve as your accountability partners and will work with you on a plan to stay focused on what you want—to learn how to interact with people at work and in your personal life, make great first impressions, create a healthy work-life balance and more.
In addition, Life Coaches will work with you if you are experiencing the following situations.
1) You have so much creativity and great ideas for your business. But, sometimes you are like a ball that bounces from one idea to the next. You aren’t able to stay on task, and you don’t know why you can’t focus on one thing long enough to see it through to fruition.A Life Coach will work with you to clarify what you really want for your business, filtering out ideas that do not serve the bigger vision you have.
2) Some people dream of going to school for art, acting or writing. But, at times, they find family members and friends are not supportive of their dreams. They are told that they can’t really make it in such competitive fields or the percentage of people who actually succeed in those careers is very slim. Oftentimes, they are told that they should have a “real” career that will make them the money to live and do art, acting, or writing during their leisure time. All of the advice swirls around causing self-doubt. A Life coach will work with you to sort out what you want and identify the steps that will get you there, as well as help with strategies.
3) You point out your flaws excessively. Most of the things you bring to everybody’s attention would never have been noticed otherwise. While self-criticism can often help people learn from their mistakes, you are extreme to the point that you avoid taking risks, asserting opinions or believing in your own abilities. You are unhappy with your life, because the self-criticism prevents you from moving forward. Life Coaches will work with you to unearth the reasons for your thoughts and feelings that make you self-critical, as well as form a plan and the strategies to become more confident in yourself.
Thriveworks in Fort Worth, TX provides Life Coaching sessions by experienced professionals. These individuals have years of experience helping their clients and are easy to talk to. They here to help you reach your goals.
To work with a Life Coach on short and long-term goals, effectively resolve problems, strategize and learn skills and techniques for success in business and your personal life, call Thriveworks Counseling in Fort Worth, TX. We offer evening and weekend sessions, provide same-week appointments, and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Fort Worth is located at the intersection of W Magnolia Ave and Fairmount Ave. We currently share the building with Envoy Hospice, among other businesses, and are located next door to the restaurant The Usual.
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