Work with a Mental Health Professional in Englewood, NJ—Counselors, Therapists, and Life Coaches
Think back to a time when you really struggled. For Alex, she’s immediately transported back to her freshman year of college. This was supposed to be her big break. She was more than ready to move out of her hometown, meet new people, and expand all of her horizons. But her excitement and readiness were quickly replaced with nerves and anxiety. She thought that she’d be a natural at making new friends but found it to be more difficult than expected. Alex developed an anxiety disorder; she became fearful and timid in social situations. She was too afraid to talk to strangers and too anxious to exit her bubble of isolation.
For Alex, it’s anxiety. For her classmate, it’s stress. For her mom, it’s loneliness. For others, it’s anger, sadness, arguments with loved ones, depression, poor work-life balance, addiction. The life challenges that we might encounter are aplenty. And the reality is that sometimes we could use a little help figuring out how to confront these challenges. If you are in a situation in which you could use a little outside help, support, or guidance, consider working with a counselor.
Never be afraid to fall apart because it is an opportunity to
rebuild yourself the way you wish you had been all along.
–Rae Smith
Counselors are mental health professionals who are trained to help people with their personal challenges. Thriveworks Counseling in Englewood, NJ has counselors as well as therapists, life coaches, and psychologists, all of whom can help you in different ways! If you’d like to schedule an appointment to see what you can get out of counseling, just contact our office. We can set you up with a provider who has the skills, training, and experience to meet your specific needs. Call us whenever you feel ready—we’ll be here.
What Type of Therapy Should I Pursue?
Maybe it’s obvious what type of therapy you need, and maybe it’s not. For example, if you and your partner are struggling to get along, you could probably benefit most from couples therapy or marriage counseling. However, if you are feeling down, worried, or just “off,” it isn’t exactly clear what’s going on. In these instances, your counselor will work to understand you better and then they can decide which therapy techniques will best help you. Either way, your counselor is on your team and they have your best interest in mind, always.
So, to help you better understand the variety of people we help, here is a list of common mental health services utilized and offered at Thriveworks Counseling:
- Anxiety therapy
- Depression therapy
- Grief counseling
- Trauma therapy
- Stress management
- Anger management
- Life coaching
- Career counseling
- Couples therapy
- Marriage counseling
Don’t worry, you don’t have to come into counseling knowing exactly what type of therapy you need. Your counselor, psychologist, life coach, or therapist can work with you to determine what form of treatment is right for you.
What Benefits Might I Find in Counseling at Thriveworks in Englewood?
Thriveworks can offer many benefits, some of which we’ve already mentioned! For example, you can look forward to resolving long-standing arguments with loved ones, better managing stress, becoming better in-tune with your emotions, and more. In addition, you can look forward to…
- Gaining unbiased feedback and guidance
- Working with a professional who has years of experience under their belt
- Talking to someone about how you’re feeling and handling day to day stressors
- Beginning a relationship with a skilled, caring, and compassionate professional
The benefits are many. Not to mention that we have a couple of different options for counseling. If you choose to set up an appointment at Thriveworks Counseling in Englewood, NJ, you’ll get to choose between in-person and online counseling. We’re happy to accommodate whichever you pick, and we’re excited to get to work!
Schedule a Counseling or Coaching Appointment at Thriveworks in Englewood
Congratulations. The fact that you are on this page is a huge step in the right direction of obtaining the mental health help that can alter your life. The Thriveworks counselors at our Englewood office are here to offer you their help, their support, and their guidance.
If you are ready to work with one of our providers, in in-person or online counseling, contact us. We’re only a call or a click away.
