Image of a therapist and client in a counseling session.

19,507 people sought anxiety & depression counseling help in New Jersey in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

39 more therapist available in New Jersey

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Dumont, NJ can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Dumont involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Dumont therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Therapy and Anxiety Therapy in Dumont, NJ

Anxiety and depression are mental illnesses that unfortunately go hand in hand. Anxiety makes you feel like you’re not doing something you’re supposed to be doing. Depression makes you feel like it doesn’t matter what you have going on and you should just do nothing instead. It’s a constant back and forth that makes you feel overwhelmed. Luckily, if you’re battling either or both of these mental illnesses, there is help readily available.

At Thriveworks Counseling in Dumont, NJ, our anxiety and depression therapists are highly trained and experienced in helping people from all different backgrounds work through their challenges. Anxiety and depression can feel extremely isolating. But it doesn’t have to stay that way. If you need some extra guidance and support, reach out to us today.

What Do Anxiety and Depression Look Like?

As we briefly touched on before, anxiety and depression have a lot of overlapping symptoms that can make it difficult to distinguish between the two sometimes. After a period of anxiety, you might become depressed about your experience. And vice versa. Here are some common signs and symptoms of anxiety and depression:

  1. Symptoms of Anxiety: Fatigue, difficulty concentrating, restlessness, irritability, agitation, tension, excessive sweating, increased heartrate.
  2. Symptoms of Depression: Insomnia or hypersomnia, depressed mood, lack of interest in daily activities, low self-esteem, irritability, tension, and thoughts or actions of suicide.

As you can tell, a lot of symptoms overlap. If you are experiencing any or all of the ones listed above or feel like you might be battling these mental illnesses, consider reaching out to our office. Our therapists can not only help you overcome these feelings, but accurately diagnose you.

Getting Help: What to Expect

Deciding to seek out the help of a therapist isn’t always an easy decision. Plus, if you’ve never been to therapy before it may seem a little scary or intimidating. However, working with a therapist is actually pretty easy and straightforward. When you begin, your therapist will work with you to understand what your goals and needs are, as well as to help you identify where the root causes of these emotions stems from. In doing so, they’ll come up with an individualized treatment plan that aims to help you start living a happier, healthier life.

Treating anxiety and depression is possible. And treating them properly can improve your overall quality of life. Some of our clients go months, even years, with no true answers as to what is causing their pain. We’ll help you change your thoughts, attitudes, and beliefs surrounding the feelings you have in order to create more positive patterns. If you have been experiencing these difficult emotions on an ongoing basis, it may be time to contact a dedicated, trusted therapist. Recovery is possible.

Work with an Anxiety and Depression Therapist at Thriveworks Counseling in Dumont, NJ

 When you feel isolated and think you don’t have anyone to turn to who understands what you’re going through, reach out for a helping hand at Thriveworks. Our team of therapists are dedicated to providing client-focused care with your needs in mind. We believe expectational client care starts with compassion.

To work with one of our anxiety and depression therapists, visit our online booking portal or give us a call at (201) 654-6401 and one of our scheduling specialists will assist you. We offer our clients added benefits including flexible scheduling options, no waitlist, and online counseling.

You can live the life you want. All you have to do is reach out. We look forward to helping you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dumont therapists and counselors accept 26 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • EmblemHealth

  • First Health Network

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Self-pay costs at Dumont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Highly recommended.
Cheryl Feb 2024
Thriveworks.com verified review
★★★★★
I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Read more I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Dumont Jan 2021
Review left on Thriveworks.com
★★★★★
I am a recently retired licensed clinical social worker of 45 + years experience. I have known Michael Martin since we were undergraduate students at the same university and I have followed his career in his practice since its’ beginning. Michael is a caring and sensitive individual. He is knowledgeable about the field of mental health. I can attest to the fact that he will apply his numerous clinical skills along with his empathic self to assist an individual(s) to attain an improved level of functioning on a consistent basis.
Read more I am a recently retired licensed clinical social worker of 45 + years experience. I have known Michael Martin since we were undergraduate students at the same university and I have followed his career in his practice since its’ beginning. Michael is a caring and sensitive individual. He is knowledgeable about the field of mental health. I can attest to the fact that he will apply his numerous clinical skills along with his empathic self to assist an individual(s) to attain an improved level of functioning on a consistent basis.
Dumont Jan 2021
Review left on Thriveworks.com
★★★★★
As a therapist, I have worked with Michael Martin for the past 5 or 6 years and found him very objective and insightful while working with a diverse population with many issues. I have witnessed his clients' trust and respect for him in his kind approach to them and their needs. Michael is a knowledgeable and skillful counselor who treats each patient with care and consideration.
Read more As a therapist, I have worked with Michael Martin for the past 5 or 6 years and found him very objective and insightful while working with a diverse population with many issues. I have witnessed his clients' trust and respect for him in his kind approach to them and their needs. Michael is a knowledgeable and skillful counselor who treats each patient with care and consideration.
Dumont Jan 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dumont is located off Washington Ave, between New York Ave and E. Madison Ave. In the complex of apartments and offices, we share the building with the Spinal Rehabilitation and Wellness Center, Bergman Dental Group, and other businesses.

Phone number

(201) 801-7038

Languages spoken by NJ providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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