Image of a therapist and client in a counseling session.

240,415 people sought individual therapy help in New Jersey in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth New Jersey, Blue Cross Blue Shield | Anthem (Blue Card), +23 more
Anger, Coping Skills, Self Esteem, Stress, Divorce / Breakup, +6 more

As a therapist, I don't believe in a one-size-fits-all approach. I offer highly personalized therapy tailored to you and your families.

40 more therapist available in New Jersey

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dumont therapists and counselors accept 25 insurance plans

  • Aetna

  • AmeriHealth New Jersey

  • Amerihealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • EmblemHealth

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS

Show more
Self-pay costs at Dumont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Highly recommended.
Cheryl Feb 2024
Thriveworks.com verified review
★★★★★
I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Read more I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Dumont Jan 2021
Review left on Thriveworks.com
★★★★★
I am a recently retired licensed clinical social worker of 45 + years experience. I have known Michael Martin since we were undergraduate students at the same university and I have followed his career in his practice since its’ beginning. Michael is a caring and sensitive individual. He is knowledgeable about the field of mental health. I can attest to the fact that he will apply his numerous clinical skills along with his empathic self to assist an individual(s) to attain an improved level of functioning on a consistent basis.
Read more I am a recently retired licensed clinical social worker of 45 + years experience. I have known Michael Martin since we were undergraduate students at the same university and I have followed his career in his practice since its’ beginning. Michael is a caring and sensitive individual. He is knowledgeable about the field of mental health. I can attest to the fact that he will apply his numerous clinical skills along with his empathic self to assist an individual(s) to attain an improved level of functioning on a consistent basis.
Dumont Jan 2021
Review left on Thriveworks.com
★★★★★
As a therapist, I have worked with Michael Martin for the past 5 or 6 years and found him very objective and insightful while working with a diverse population with many issues. I have witnessed his clients' trust and respect for him in his kind approach to them and their needs. Michael is a knowledgeable and skillful counselor who treats each patient with care and consideration.
Read more As a therapist, I have worked with Michael Martin for the past 5 or 6 years and found him very objective and insightful while working with a diverse population with many issues. I have witnessed his clients' trust and respect for him in his kind approach to them and their needs. Michael is a knowledgeable and skillful counselor who treats each patient with care and consideration.
Dumont Jan 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dumont is located off Washington Ave, between New York Ave and E. Madison Ave. In the complex of apartments and offices, we share the building with the Spinal Rehabilitation and Wellness Center, Bergman Dental Group, and other businesses.

Phone number

(201) 801-7038

Languages spoken by NJ providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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