http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

2,865 people sought dialectical behavior therapy (DBT) help in Florida in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

3  therapists available in Davie

Having done my own healing, I combine authentic lived experience and clinical expertise to help clients feel seen, supported, and ...

Read more

Hello and good day, I appreciate your time and attention as you begin this journey....

Read more

As a culturally sensitive therapist, I understand the complexity of cultural backgrounds in families, mental health conditions and...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Davie

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Davie, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Davie accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at Davie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Gladys has been a tremendos help in my life she has taught me skills that I can use in my everyday to help me regulate my emotions.
Kiaralisse Sep 2025
Thriveworks.com verified review
★★★★★
My provider is excellent!! Extremely knowledgeable in all aspects and areas. Very professional, wise and helpful!!
Mary Sep 2025
Thriveworks.com verified review
★★★★★
Excellent. No improvement needed
Anthony Sep 2025
Thriveworks.com verified review
★★★★★
Always feel inspired after speaking with Dr. Samantha
Rose Sep 2025
Thriveworks.com verified review
★★★★★
Very good therapist.
Erin Sep 2025
Thriveworks.com verified review
★★★★★
Very professional. Kind and fast to assist me.
Azucena Jun 2025
Thriveworks.com verified review
★★★★★
Gladys is just amazing. I feel like I've grown so much under her care. I feel like walking proof of her work and all my friends and colleagues have witnessed the change. Changing for the better is always an option and an opportunity to overcome the obstacles and hardships. Therapy has improved my quality of life and I'll always be thankful for it.
Read more Gladys is just amazing. I feel like I've grown so much under her care. I feel like walking proof of her work and all my friends and colleagues have witnessed the change. Changing for the better is always an option and an opportunity to overcome the obstacles and hardships. Therapy has improved my quality of life and I'll always be thankful for it.
Elizabeth Jun 2025
Thriveworks.com verified review
★★★★★
I'm very grateful for my therapist. She has been helping me to see and understand my subconscious patterns. My quality of life is improving.
Erin Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Davie is located on Davie Rd. right next to CVS Pharmacy. Nearby landmarks include Florida Atlantic University – Davie Campus, as well as Everglades Lakes.

Phone number

(786) 755-0746

Languages spoken by FL providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

9 photos

Find a provider ...