The psychologist Albert Ellis once stated, “The art of love is largely the art of persistence.” Being persistent doesn’t mean having the same argument with your spouse over and over again.
But this doesn’t necessarily mean being stubborn. Maybe it means holding on to what made you first fall in love with your significant other, even when you’re in the midst of conflict. Or to continue to assert your healthy boundaries. And by and large, it could translate into not giving up when the relationship feels strained.
Licensed marriage and family therapists (LMFTs) and other mental health professionals trained in relationship issues can help couples who are going through life transitions or experiencing internal distress. And that’s why attending marriage counseling and couples therapy at Thriveworks in Davie, FL is a way to facilitate healthier conversations and reinforce existing strengths.
What Is Couples Therapy & Marriage Counseling?
As touched on above, couples therapy and marriage counseling is a way to strengthen your relationships, and work through points of contention and resistance with help of a professional.
Couples come to therapy sessions with diverse goals, personalities, and coping strategies. They may want to resolve conflicts or seek help for someone’s substance use issues. They may be having difficulties co-parenting young or adult children. They may be having blended family issues, or problems in the bedroom.
Whatever their specific goals may be, the vast majority of partners feel satisfied with the results of their sessions. At Thriveworks in Davie, FL, our marriage counseling and couples therapy providers are trained to assist in all types of situations, and have the experience and empathy that’s needed to improve relationships.
Do I Need Relationship Counseling?
Whether or not your relationship needs couples therapy or marriage counseling isn’t quite the right question to ask—because anyone’s relationship can benefit from talking with a therapist. Relationship therapy is important because it can transform the way couples see each other and interact.
It can help significant others see issues from the other person’s perspective. It can build compassion and understanding. And it can enhance communication skills. Couples seek marriage counseling for a wide variety of reasons, including the following:
- To reduce daily conflicts and tension in the household
- To stop having the same fight
- To establish healthy boundaries
- To manage anger and/or anxiety
- To express sexual desires
- To heal after infidelity
- To manage life transitions
- To cope with empty nest syndrome
- To support each other through infertility
- To identify individual mental health conditions that are affecting the relationship
- To process trauma together
- To cope with grief together
Through the secure process of couples therapy and marriage counseling, significant others can gain insights into their relationship dynamics, thereby growing as a couple, and as individuals. The lessons learned in therapy can endure throughout one’s life and be applied to other relationships as well.
What Processes and Techniques Are Used in Couples Therapy & Marriage Counseling?
The couples therapy and marriage counseling experts at Thriveworks in Davie, FL may use a number of different methods to help couples achieve their goals and enhance relationship satisfaction. These methods include:
It may become clear during these sessions that one partner needs to find a therapist who can help them with individual issues that are affecting the relationship.
How to Find Marriage Counseling and Couples Therapy in Davie, FL
Simply book online or give Thriveworks Davie, FL a call to get started and schedule your first session. A qualified marriage counselor like the ones at Thriveworks in Davie, FL might help a couple figure out how their values align and how they might mismatch. The therapist might point out strengths instead of weaknesses, and encourage partners to remember why they got together in the first place.
We offer both in-person and convenient online therapy sessions to make getting the care your relationship could benefit from even easier.
Work Through Your Conflicts with Marriage Counseling at Thriveworks in Davie, FL
At Thriveworks Davie, FL we accept most major forms of health insurance coverage. This means that Thriveworks clients get the most premium relationship support at the most affordable prices. Our clients can also meet with counselors quickly, and have access to benefits such as:
- Personalized mental health care for your unique needs
- The ability to meet with your therapist quickly and easily via video or in person
- Affordable mental health care covered under many different insurance plans
- Therapy that delivers results—receive evidence-based treatment options from expert relationship counselors
Thriveworks relationship therapists can meet with couples online or in person at the modern office, depending on what’s most comfortable and convenient for the client.
Call today or book online to schedule your first session. We look forward to helping you and your partner.