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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...
About
As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and ways I can help you.
Sorcha Wool is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience. She works with children, teens, adults, families, and others who are struggling with depression, family issues, stress, anxiety, behavioral issues, depression, personality disorders, life transitions, and more.
Sorcha completed her Master's Degree at Florida International University. She uses multiple approaches including cognitive behavioral therapy (CBT), trauma-focused therapy (TFT), and much more.
Sorcha will partner together with you, whether you are a family seeking stability and better understanding, or an individual who needs support and guidance. She invites you to step forward and schedule your first session.
Education and training
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As a culturally sensitive therapist, I understand the complexity of cultural backgrounds in families, mental health conditions and...
As a culturally sensitive therapist, I understand the complexity of cultural backgrounds in families, mental health conditions and couple dynamics.
Lolita Carvallo is a Licensed Mental Health Counselor (LMHC) who has over 22 years of experience working with all types of clients. She specializes in couple's issues, marital issues, trauma, women's issues, family problems, sexual abuse, stress management, personality disorders, life management counseling, faith-based counseling, attachment disorders, and more.
Lolita earned her Master's degree in Mental Health Counseling from Argosy University. Lolita utilizes the Gottman Method as part of her work with couples which can be applied to narcissistic victim syndrome, along with cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), neuro-linguistic programming (NLP), and existential therapies.
Lolita is eager to assist you in addressing your mental health needs. She is dedicated to providing you with the support and guidance you require to achieve emotional well-being and personal growth. Schedule a session with Lolita today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Davie is located near Davie Rd and Toscana Dr, off I-595. It is near McFatter Technical College and High School and the Nova Southeastern University campus.
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