Couples Therapy in Danbury, CT—Rediscover Your Relationship with a Couples Therapist
Kat and Austin have been together for over two years. They recently moved into their first apartment together. While this was something they had been planning for a while, they are struggling to meet each other halfway on some of the smaller arguments they are having. Between staying late at work, household chores falling behind, and the pressure of learning someone’s routine and habits, Kat is becoming more irritable. It’s causing her to almost resent Austin and she doesn’t want to feel that way towards him. They’ve tried working on their issues at home but realize that couples therapy is their best option at rebuilding a healthier life together.
Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.” – William James
Whether you’ve been dating for 6 months, engaged for two years, or married for a decade, you and your partner could benefit from couples therapy. If there is something that is standing in the way from having a happy, healthy, and more loving relationship, consider working with a couples therapist at Thriveworks Danbury Counseling. Our counselors have helped their clients work through so many different challenges in life and are available and ready to help you, too. Don’t wait too long to get the assistance you need. The sooner you tackle the issues between you and your partner, the sooner you can strengthen your bond. Call us to get started.
But What If Our Issues Are Too Big or Too Small for Therapy?
Lucky for you, there is no such thing as a problem too big or too small for therapy. Whether you just want to strengthen your connection or overcome something like infidelity, our counselors can help. Also, it’s easy to feel like you’re the only ones going through these issues. You’re not alone. Our couples counselors can help ease you into the therapy process in a way that makes sense for you and your partner. A few of the matters that the professionals offering couples counseling at Thriveworks Danbury are skilled at addressing include:
- Career issues, such as overworking, job loss, or relocating
- Opposing views on raising children
- Financial strain, stress, and trouble managing budgets
- Stress from relationships with friends or family members
- Lack of clear communication and/or active listening
- Infidelity from one or both partners and are struggling to regain trust
- Major life changes such as starting school again, moving to a new city, or losing a loved one
These are just a few of the areas in which one of our counselors could help you and your partner. We understand how painful it can be to feel alone when you’re with your significant other. To prevent further deterioration of your relationship and health, seek therapy as soon as problems start developing.
How Can a Therapist Help?
All too often, couples will go back and forth on whether they really need to see a counselor.
At Thriveworks Danbury Counseling, our therapists take an unbiased, outsider stance in the issues that you and your partner are facing. When beginning to work with a licensed marriage and family therapist (LMFT), they will listen to both partners to understand each of your specific wants, needs, and goals. In doing so, they will be able to create a custom treatment plan that not only effectively tackles your problems, but equips you both with the tools to manage future stressors as soon as they come up.
The main problem that couples typically face is poor communication. A counselor can offer you a safe and judgment-free zone to talk freely about your feelings. You can view your counselor almost as a mediator. Your Thriveworks Danbury counselor will help figure out the events that caused you both to lose effective communication. Their goal is to help you:
- Build up stronger trust
- Rekindle love and appreciation
- Build strong communication skills
- Teach you how to actively listen to better understand your partner’s needs
- Learn problem-solving skills
- Find the middle ground
- And more!
Start Working with a Couples Therapist at Thriveworks Danbury, CT
We’re glad to see you’re here and considering taking the next step. We highly encourage you to. Not only will you and your significant other build up together, but you’ll both feel better mentally and physically. Don’t let the issues standing in your way prevent you from living the full and happy life you both want together.
To get started, you can give us a call at (203) 583-3034 and one of our scheduling specialists will help you find an appointment time that best fits your schedule. You can also schedule an appointment online through our online booking portal. In addition, we do not operate with a waitlist and can often get our clients into their first session within 24 hours of reaching out. We look forward to hearing from you and working with you both on this journey.