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8 therapists available in Norwalk
As a child, I always wondered why certain things always seemed to happen to me. As an adult, I learned how to use these experience...
About
As a child, I always wondered why certain things always seemed to happen to me. As an adult, I learned how to use these experiences to be a better person. As a therapist, I learned that these experiences taught me to be empathetic and help others who are dealing with similar circumstances.
My name is Karlene Chisholm. I am a licensed marriage and family therapist in the state of Connecticut. I have had the honor and privilege of working with individuals, families, and couples—both young and old—for the past 27 years. I have experience working with children and teens (ages 6–19), young adults, couples, and older adults. I have worked with a range of concerns, including ADHD, ODD, grief and loss, PTSD, anxiety, depression, and marital issues.
When working with clients, the first step toward successful treatment is creating a safe environment where they can fully engage in the therapeutic process. Once that engagement is established, we can work together to develop treatment goals, encourage behavioral change, and implement appropriate therapeutic approaches.
As a therapist, I believe that my clients already possess the tools they need within themselves to heal and grow. My job is to help facilitate that change and support them throughout the process.
Education and training
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I believe in goodness of people and I'm aware that life has the ability to change that....
I believe in goodness of people and I'm aware that life has the ability to change that.
Eshe Hamilton is a Licensed Professional Counselor Associate (LPCA) who specializes in working with school-aged children, adolescents, and adults experiencing difficulties such as stress, anxiety, trauma, behavior issues, and inter-relational conflicts. Eshe completed her Master of Science (MS) in Counseling and Human Service at Post University.
Eshe offers an unbiased and integrative counseling approach that is supportive in helping you feel secure and empowered to create changes in your current circumstances and generate feelings of happiness. Understanding that challenges and difficulties present for us all, Eshe’s goal is to help you become inspired to create positive change and confidence in the ability to make those changes.
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure or judgment.
I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.
I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.
It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.
As an open-minded male clinician, I am open to working with clients from all different backgrounds....
As an open-minded male clinician, I am open to working with clients from all different backgrounds.
Mark Blanchard is a Licensed Professional Counselor Associate with 1 year of experience supporting clients through a variety of mental health challenges. He works with individuals across diverse backgrounds and diagnoses. Mark’s goal is to provide compassionate, individualized care that empowers clients to establish meaningful goals and make measurable progress. He is committed to fostering a safe, respectful therapeutic environment where clients feel heard and supported in their healing journey.
Mark holds a Master’s in Counseling and Human Services from Post University. He utilizes a person-centered, strengths-based approach to care, focusing on therapeutic strategies that align with each client’s unique needs. Mark believes in meeting clients where they are and guiding them toward growth at their own pace.
Clients describe Mark as warm, supportive, and genuinely invested in their well-being. He is an active listener who creates a space for clients to explore concerns openly. With a calm and caring presence, Mark is dedicated to helping clients work through challenges and uncover their resilience.
I have been in the field of mental health for over 40 years, working in a wide array of settings with individuals, couples, famili...
I have been in the field of mental health for over 40 years, working in a wide array of settings with individuals, couples, families, and groups.
Clevetta Gilliam, Licensed Professional Counselor Associate, brings 40 years of experience supporting individuals through life’s challenges, including relationship struggles, loss, stress, and trauma. She is dedicated to creating a supportive, trusting therapeutic space where clients can explore their concerns and move toward more fulfilling and meaningful lives. Clevetta empowers preteens through seniors to discover resilience and embrace positive change, encouraging growth both personally and within their relationships.
Clevetta earned her Master’s in Clinical Mental Health Counseling from Grand Canyon University. She integrates psychodynamic and family systems perspectives with cognitive-behavioral strategies, incorporating holistic stress management approaches such as mindfulness, diet, and exercise to help clients build healthier coping skills.
Clevetta is passionate about serving Black, Brown, and Caucasian adolescents, survivors of domestic violence, and those healing from sexual assault. She is committed to advancing research on generational trauma and strives to provide care that fosters empowerment, healing, and hope for every client she serves.
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability...
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.
As a professional with a background in treating many different age groups, I understand the complexity of how behavioral health an...
As a professional with a background in treating many different age groups, I understand the complexity of how behavioral health and mental health symptoms co-exist with each other.
Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
Melissa completed her Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT. She also has a Bachelor’s degree in Sociology from Southern CT State University. Melissa utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and much more.
Melissa is confident that she would be able to support you on your unique journey in order to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. Your journey is not a straight line, If you are ready to understand your journey and to work on it, schedule an appointment with Melissa today.
I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped t...
I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped to navigate life’s challenges with confidence.
I am a licensed professional counselor (LPC) with 12 years of experience providing care across outpatient, intensive outpatient, in-home, and telehealth settings. I support children, adolescents, adults, parents, families, and older adults. My background includes crisis work and treating concerns such as anxiety, depression, trauma, attention-deficit hyperactivity disorder, mood disorders, family conflict, autism spectrum differences, grief, addiction, and life transitions.
I earned my master’s in clinical mental health counseling from Southern Connecticut State University. My experience includes community and clinical work supporting individuals with trauma, PTSD, OCD, and conduct disorders. I use cognitive behavioral, dialectical behavioral, play-based, creative, and therapeutic-gaming approaches.
I aim to offer a culturally sensitive, collaborative environment where you feel valued and supported. Together, we will identify your strengths, develop effective coping skills, and explore new perspectives that bring clarity and relief. My goal is to help you move toward meaningful growth and create lasting change in your daily life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is strategic family therapy. I find the best benefit in strategic therapy because it is goal-oriented, focusing on problem-solving and behavioral solutions.
I teach the following tools in family therapy: active listening, effective communication, identifying and changing patterns, conflict resolution, and implementing appropriate boundaries.
I know a client is making meaningful progress in family therapy when there is reduced conflict and a noticeable shift from negative interactions/behaviors to positive ones.
Clients can supplement their time in family therapy with the consistent application of the interventions, tools, and techniques they've learned.
To prepare for their first family therapy session, an individual can think about what they are hoping to achieve.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Norwalk, CT usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Norwalk, CT offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family dynamics can be complex, ranging from moments of immense joy to periods of intense conflict. While disagreements and challenges are inevitable, seeking support from family therapists can help navigate these difficulties and strengthen familial bonds.
At Thriveworks Norwalk, our therapists can work with your family to help you recover and work through conflict, trauma, and more. Simply call us at (203) 349-9607 or schedule online to get started with a provider today.
Family therapy aims to address conflicts and challenges within families, facilitated by licensed therapists. These professionals possess the expertise to guide families through difficult conversations and foster healthier communication and problem-solving skills.
Family therapy is particularly beneficial when facing unique challenges or seeking to enhance family dynamics. Common topics addressed include financial stress, loss, mental illness, parenting struggles, and marital discord. By engaging in therapy, families can better understand each other’s perspectives and work towards resolution.
In family therapy sessions, all members participate in discussions, although individual or subgroup sessions may be recommended based on the therapist’s assessment. Sessions typically focus on identifying relationship problems, improving communication, exploring individual thoughts and feelings, and understanding family roles.
If your family is experiencing conflicts or challenges, consider reaching out to Thriveworks Counseling in Norwalk, CT for family therapy. Our experienced family therapists are dedicated to helping families navigate difficulties and build stronger relationships.
To schedule your family therapy session, contact our office today. We offer flexible appointment times, including in-person and online sessions, to accommodate your needs. (203) 349-9607
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Norwalk is located near the intersection of Wall Street and Isaacs Street, on the west side of the Norwalk River. We currently share a building with The Market Bar & Bistro, Bubbly’s Bubble Tea, and Wowww Nails. We are neighbored by Norwalk Dollar and Gift, Café Aroma, and the Bank of America Financial Center. The closest bus stop is 71 Wall Street.
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