Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
It’s highly possible that you and your partner are also experiencing relationship or marriage difficulties that are harming your connection, and driving distance between both of you. At Thriveworks in Cypress, TX we’d like to offer you hope through couples therapy or marriage counseling. With help from one of our mental health professionals, you and the one you love can start to repair the relationship that you hold close. Reach out today for help.
Should We Talk with a Couples Therapist?
It’s up to both parties in the relationship to decide if they need to seek professional assistance. But if you decide that you’d like to work with a therapist or counselor, you’ll be making a choice that prioritizes your relationship and offers you the support and guidance of a provider who cares. Though each relationship is different, there are common signs of unhealthy dynamics that may be able to be improved via therapy or counseling, including:
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
- Arguments that last for hours or days
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
These are just a few of the many different ways that negative emotions and behaviors can harm your relationship. If your relationship with your partner has been compromised by other actions or behaviors, you can still talk with one of our mental health professionals.
Can Therapy or Counseling Improve Our Relationship?
At Thriveworks in Cypress, TX we believe that anyone can benefit from couples therapy or marriage counseling, regardless of their relationship’s dynamics or the length of time they’ve been with their partner. This is due in part to the fact that every relationship can be improved—communication skills, our ability to empathize or listen, can all be honed. These are just a few of the points that a marriage counselor or couples therapist can help you with.
When you both partner with one of our providers, they’ll help you to:
- Establish healthy boundaries
- Highlight the importance and need for compromise
- Rebuild trust after infidelity or dishonesty
- Rekindle sexual intimacy together
- Help both partners manage anger or anxiety
And with our online counseling and therapy options, it’s easy to still prioritize your relationship, even if you’re attending your session in person. Talk with your partner and your provider from the office, home, or on the go with online counseling and therapy through Thriveworks in Cypress, TX.
Schedule Couples Therapy at Thriveworks in Cypress, TX
When you and you and your partner feel ready, reach out to Thriveworks in Cypress, TX for marriage counseling or couples therapy. Call our office; our support team will help you find a provider who cares about helping you improve your relationship. And when you become a clients, you’ll gain access to a great variety of exclusive benefits, including:
- Online therapy: With online therapy, moving your relationship forward doesn’t need to be held up by your busy schedule or time spent apart for work or travel. As long as you can talk privately, and get access to the internet, you and your partner can still attend sessions together.
- Scheduling assistance 7 days a week: Our scheduling specialists are available every day of the week, helping you find the right counselor to fit your needs and the schedule that fits both of your lives.
- Weekend and evening session times: Enjoy greater flexibility than most other providers can offer; expand your scheduling options with our evening and weekend session times.
- Flexibility: We offer it, especially when it comes to canceling or rescheduling sessions.
If you’re both interested in connecting with a couples therapist or marriage counselor, contact Thriveworks in Cypress, TX to get back on the right track.