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97 licensed therapists & providers in North Carolina—7 in Cornelius. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a mental health professional, working in the field for 30+ years, I have learned how to connect with people from various backgr...
About
As a mental health professional, working in the field for 30+ years, I have learned how to connect with people from various backgrounds, cultures, religions, and all walks of life. Throughout my career as a mental health counselor, I have gained insight and resilience from my experiences.
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, National Certified Counselor, and Certified Clinical Supervisor. I graduated from Wingate University in 1996 earning my Bachelor of Science degree in Human Services. I also graduated from Webster University in 2005, earning my Master of Arts degree in Mental Health Counseling. I work with all ages from 8-88 and all populations. Also, I work with various diagnoses, such as depression, anxiety, mood disorders, addictions, PTSD, etc.
My approach to effective counseling treatment is Person Centered Therapy, which focuses on meeting the individual where they are, developing a rapport, and providing unconditional positive regard. Also, I specialize in Cognitive Behavioral Therapy with an emphasis on Motivational Interviewing techniques.
When working with potential clients, I carefully tailor my approach to their specific needs, wants, dreams, desires, and outcomes. I provide active listening skills and unconditional positive regard; in other words, I provide a safe, nonjudgmental setting for my clients to feel heard and understood, without the fear of being judged or criticized.
Education and training
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As a bisexual identified woman, I understand some of the specific struggles individuals in the LGBTQIA+ community have had and sti...
As a bisexual identified woman, I understand some of the specific struggles individuals in the LGBTQIA+ community have had and still have to deal with.
I earned my Master’s in Social Work from Walden University. I incorporate cognitive behavioral therapy and motivational interviewing techniques to equip my clients with the skills and strategies they need for lasting growth. I work collaboratively to identify goals and tailor each session to the client’s unique needs and pace.
I incorporate cognitive behavioral therapy, solution-focused therapy, and motivational interviewing techniques to equip my clients with the skills and strategies they need for lasting growth. I work collaboratively to identify goals and tailor each session to the client's unique needs and pace.
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled.
Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.
Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.
Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!
Congratulations on taking the first step in reaching your personal goals and attaining inner peace....
Congratulations on taking the first step in reaching your personal goals and attaining inner peace.
Krys Mangandi is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. Over the course of her career, she obtained experience working with children and adolescents experiencing family conflict, adjustment issues, trauma, and mood disorders. Krys has experience working with adult populations in the areas of depression, grief and loss, anxiety, relationship concerns, and life transitions. She provides compassionate, collaborative care to those seeking to address the challenges they’re facing in their lives. Krys specializes in depression, anxiety, career-related stress, and caregiver stress.
Krys completed her Bachelor of Arts in Psychology and Master of Social Work (MSW) at the University of Kentucky. Her treatment approach includes cognitive behavioral therapy (CBT) as well as other treatment modalities. Krys provides assistance with relationship concerns, improving symptoms of anxiety and depression, grief and loss, adjusting to transitions in life, and addressing the unique concerns experienced due to co-occurring medical diagnoses.
Seeking support when the challenges we're facing feel overwhelming is one of the bravest things you can do. Krys is confident that she can walk with you on the path to improved resiliency while gaining a new perspective and renewed peace. Schedule an appointment with her today.
As a person with many life experiences, I enjoy helping other adults find success along life’s journey. I believe in the benefits ...
As a person with many life experiences, I enjoy helping other adults find success along life’s journey. I believe in the benefits of therapy and the resiliency of clients to develop the skills they need to manage their emotions, achieve their goals, and live a meaningful and purposeful life.
Margaret Huss is a Licensed Clinical Mental Health Counselor with 21 years of experience assisting individuals with concerns including relationship issues, life transitions, educational/occupational stress, grief and loss, anxiety, depression, trauma, and family conflict. By encouraging clients to share their thoughts and concerns in a safe space, she guides them in creating goals that are reasonable, realistic, and meaningful.
Margaret received her Master’s in Counseling Education at the University of Central Florida. She uses cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness to create an individualized plan. Margaret offers an integrative approach, highlighting the interconnectedness between mental and physical health.
Using a holistic, honest, and interactive approach (with a little humor thrown in when needed), Margaret will make you feel at ease and actively participate in your journey. She looks forward to meeting and working with you and encourages you to schedule an appointment today!
I understand that individuals struggle with a range of issues. I aim to help you find your authentic self in this journey to self-...
I understand that individuals struggle with a range of issues. I aim to help you find your authentic self in this journey to self-discovery.
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 15 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse.
Chrissy completed her Master of Science in Counseling from the University of Arkansas and her Ph.D. in Counselor Education from the University of Tennessee. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds. She believes in using an integrative, holistic approach when addressing the many challenges people face in life. This allows Chrissy to flexibly approach each client's unique challenges.
We all confront difficult situations, uncomfortable emotions, or painful experiences. Chrissy would like to be a part of your healing journey by offering support and introducing new, healthier ways of coping. If you are ready to start this journey to self-healing, schedule an appointment with her.
As a widowed, working mother of 3, I understand the value of time and the importance of individuality when treating clients, along...
As a widowed, working mother of 3, I understand the value of time and the importance of individuality when treating clients, along with knowledge that every person's journey and challenges are different. My purpose is to help you facilitate changes to meet your personal and emotional goals. I adjust my therapeutic approach to meet each client where they are in life.
Amy Medlin is a Licensed Clinical Social Worker with over 10 years of experience assisting individuals with a variety of diagnoses, including PTSD/trauma, depression, anxiety, mood and adjustment disorders, couples counseling, LGBTQIA+ and gender issues, personality disorders, and psychosis. Amy stresses the development of interpersonal and distress tolerance skills to learn to regulate emotions and helps clients to identify triggers that lead to negative cognitions, thought patterns, and behavioral responses. Amy recognizes the importance of creating a positive sense of self-worth to find balance with work, family, and self-care.
Amy completed her Master of Social Work at the University of North Carolina at Charlotte. She collaborates with clients and adjusts her treatment to best meet the needs of each individual. She focuses on a mix of solution-focused reality therapy, cognitive behavioral therapy, and dialectal behavior therapy.
Amy strives to meet each client where they are in order to best help them facilitate acceptance, change, and growth. Therapy is a collaborative process and requires hard work and dedication. Amy is excited to meet you and assist you as you make the changes necessary to reach your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Christian: My go-to approach for treating anxiety is cognitive behavioral therapy (CBT).
Amy : My go-to approach for helping people in anxiety therapy is to focus on problem-solving and identifying patterns of negative thoughts and behaviors. I find the best benefit in this because this allows the client to process feelings, learn to identify triggers, and focus on future goals. I also cater my approach to each client's needs, as every person is different.
Christian: I teach the following tools in anxiety therapy:
Amy : "I teach the following tools in individual therapy:
Christian: I know a client is making meaningful progress in anxiety therapy when they begin to recall and practice their coping skills outside of therapy.
Amy : I know that a client is making meaningful progress when they report improved use of positive skills, self-management of symptoms, reaching their personal goals, and having decreased symptoms.
Christian: Clients can supplement their time in anxiety therapy with self care!
Amy : Clients can supplement their time in therapy with mindfulness techniques, increased socialization, open communication with their support system, and increased physical activity, such as yoga.
Christian: Come open, honest, and ready to be supported!
Amy : To prepare for your first therapy session, you can write notes that you would like to discuss, think of your goals for therapy, and try not to be nervous, because I am here to help!
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Cornelius, NC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Cornelius therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
If you struggle with anxiety, working with a mental health professional can help. Call our office at Thriveworks Counseling in Cornelius, NC to get started with one of our counselors or therapists. You can schedule online or give us a call at (980) 217-8678.
Anxiety is a common mental disorder that can look different for everyone. There are many different forms of anxiety that present themselves in different ways.
Some of the most common types of anxiety are:
Anxiety symptoms can overwhelm everything else in your life but treatment can help you feel better and chart a healthier future. Call our office today at Thriveworks Counseling in Cornelius, NC to start working with a therapist or counselor.
Therapists and counselors are trained in treating anxiety. They’re able to create a space for you to discuss your worries and fears in order to move past them. A provider can guide you through psychotherapy, also known as talk therapy, to reduce anxiety and make it easier to manage.
There are many different types of therapy that can be used depending on your specific disorder and presentation of symptoms. One commonly used therapeutic technique is cognitive behavioral therapy (CBT), which is used to treat a wide variety of mental disorders, including anxiety. CBT targets unhealthy thought patterns and cognitive distortions. Your anxiety therapist or counselor will work with you to see how your thoughts impact your life and work with you to change them.
Other forms of therapy include dialectical behavior therapy (DBT), exposure therapy, and psychoanalysis. Regardless, of the therapeutic method chosen, your counselor or therapist will first spend time getting to know you and your situation. From there, they’ll create an individualized treatment plan that targets your specific issues and symptoms. You’ll work together over the course of future therapy sessions to learn coping skills and relaxation techniques to help manage your anxiety in the long run and reduce stress in your life.
No matter what your anxiety may look like, a professional from Thriveworks Counseling in Cornelius, NC can help you manage it to live a happier life. Call our office today to get started.
Working with a therapist or counselor from Thriveworks Counseling in Cornelius, NC can help you manage stress and reduce anxiety in your life.
We offer flexible cancellations and rescheduling to accommodate your busy schedule. We also accept many major health insurance plans to help make treatment more affordable.
Call our office at Thriveworks Counseling in Cornelius, NC today to get started. Our scheduling team will help—book online or reach out at (980) 217-8678 to begin.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cornelius is located near W Catawba Ave and Jetton Rd, off I-77. It is a short distance from Lake Norman and Jetton Park.
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97 therapists available in North Carolina, including 7 in Cornelius
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