Care without the wait

28 licensed therapists & providers in Connecticut. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

10,384 people sought depression counseling help in Connecticut in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

West Hartford, CT

I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...

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Fairfield, CT

I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...

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Manchester, CT

As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....

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West Hartford, CT

I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...

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West Hartford, CT

Building a trusting, compassionate partnership is the foundation of meaningful mental health care and lasting recovery....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in , CT will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in , CT is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Connecticut accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • ConnectiCare | Medicare Advantage

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

View more
Self-pay costs at Connecticut
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★☆
Tracy is great at listening and threading through the issues with me. I feel comfortable talking to her and at ease sharing anything.
Kinsley Aug 2026Thriveworks.com verified review
★★★★☆
I haven’t had the best experience.
Nadia Aug 2026Thriveworks.com verified review
★★★★★
Great Therapist
Iris Aug 2026Thriveworks.com verified review
★★★★★
Love the zoom access it is easy to use for busy people!
Valentina Aug 2026Thriveworks.com verified review
★★★★★
she broke it down until i understood what it meant
Raj Aug 2026Thriveworks.com verified review
★★★★★
She made me feel at ease. She was present.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
That she listened
Quinn Aug 2026Thriveworks.com verified review
★★★★★
She’s the best.
Hailey Aug 2026Thriveworks.com verified review
8 of 185 reviews

Where to find us

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Phone number

(860) 356-0080
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Languages spoken by CT providers

  • Polish
  • Portuguese
  • Russian
  • English
  • Spanish
  • Creole
  • French
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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