Care without the wait

23 licensed therapists & providers in Connecticut. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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3,423 people sought teen counseling help in Connecticut in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

West Hartford

I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...

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New Haven

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Milford

As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...

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New Haven

Ismaila Musah is a Licensed Professional Counselor (LPC) who specializes in depression, anxiety, mood disorders, ADHD, behavioral ...

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Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in , CT offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Connecticut accept 22 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Connecticut
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Great communication
Krystal Mar 2026
Thriveworks.com verified review
★★★★★
The support line and Rachel have been a pleasure making a wrong situation right. Thank you and I am looking forward to working with Rachel
Abigail Mar 2026
Thriveworks.com verified review
★★★★★
It is great that we can connect on zoom from the comfort of your own home. My therapist is warm, empathetic, nonjudgmental, and an active listener who fosters trust.
Chrissy Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate Janet's attentiveness. She is very kind and brings me a lot of peace after a stressful weak. Thriveworks network makes therapy more accessible and it's easy to navigate their website.
Brooklynne Mar 2026
Thriveworks.com verified review
★★★★★
I really appreciated how supportive and nonjudgmental the environment felt. It made it much easier for me to be open and honest about what I’ve been going through. I also valued how attentively my concerns were listened to, and how things were explained in a way that I could understand. I felt respected and heard, which made a big difference in my experience.
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Carole Mar 2026
Thriveworks.com verified review
★★★★★
Bernadette is very kind and thoughtful in her approach to our therapy sessions. I value her insight and perspective. I leave sessions feeling like all my thoughts have been put nicely in order. I don't think there would be anything that she could improve in the future.
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Leila Mar 2026
Thriveworks.com verified review
★★★★★
I highly appreciate my providers perspectives, work sheets, the tools she provides, and the dynamic we have. She’s very knowledgeable and a huge asset when it came to my ability to reach recovery.
Journie Mar 2026
Thriveworks.com verified review
★★★★
I appreciate how much she was able to facilitate the session. She is both professional and compassionate. For the first time, I can see the value in therapy. I look forward to our next seasion.
Everette Mar 2026
Thriveworks.com verified review
8 of 136 reviews

Where to find us

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Phone number

(860) 356-0080
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Languages spoken by CT providers

  • Portuguese
  • Russian
  • English
  • Spanish
  • Creole
  • French
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Support Hours

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

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