Find a therapist, counselor or psychologist in Colorado Springs, CO (Northeast)

"As a client centered and compassionate counselor, I can help people through some of the most challenging times of their lives. "

Cheryl Spice is a Licensed Professional Counselor with over 13 years of combined professional experience working with children, teens, adults, and seniors who are coping with anxiety, depression, abusive relationships, chronic stress, dysfunctional family dynamics, and more. 

Cheryl brings unique experience to Thriveworks with her in-depth medical training. As a registered nurse, she has experience working with people struggling with a medical diagnosis or who are trying to navigate the medical system. As a school counselor, she also has ample experience working with children. She enjoys working with all ages and has the most experience and skill working with children and adolescents aged 3-18.

Cheryl draws on an eclectic knowledge base to use what is needed for the individual client. Typically, she likes to take a humanistic, client-centered focus on counseling. Some examples of strategies she will use include choice/reality theory, cognitive behavioral (CBT), interpersonal, systemic, guided imagery, mindfulness/mediation, solutions-focused, and dream analysis. She'll help you to find new personal growth and self-satisfaction with personalized care that fits your unique needs.

"Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, connection and the courage to grow."

Heather Sena is a Licensed Professional Counselor and has been practicing in the field for over 40 years. She has worked with both adolescents and adults with a wide range of concerns including: anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues and parenting difficulties.

Heather holds a Master of Art in Clinical Psychology from the University of Colorado. Heather has previous experience in clinical neuropsychology, head injury and mental health in the prison system. She employs evidence-based approaches like cognitive behavioral therapy and dialectical behavior therapy, solution focused therapy and mindfulness-based results.

Heather strives to create a compassionate, collaborative space where clients feel safe to explore life’s challenges. She tailors each session to th e individual’s needs, helping clients gain insight, build resilience, and move toward lasting emotional well-being.

"Through a holistic and integrative approach, I help you navigate life’s transitions, process past experiences, and move forward with intention."

Evan Clark is a Licensed Professional Counselor Candidate who believes healing starts with self-compassion and the courage to explore what lies beneath the surface. Evan has 3 years of experience helping others navigate addiction recovery, trauma, and major life transitions, among other mental health concerns. He provides a compassionate, non-judgmental space where clients can release limiting beliefs and cultivate resilience. His ideal client is ready for change but may not know where to begin. Evan meets them where they are and walks beside them toward healing and transformation.

Evan has a Master’s in Clinical Mental Health Counseling from Spalding University. He blends trauma-informed care, mindfulness, and cognitive approaches to help clients regain control over their lives. His work is centered on empowerment, emotional healing, and guiding clients toward deeper self-awareness and personal growth.

Healing takes time, patience, and the right support. Evan offers a safe and grounded space to explore your experiences, release what no longer serves you, and step into your full potential. He believes in your ability to heal and grow, even if you don’t feel it yet. If you're ready to reconnect with yourself and create meaningful change, he’s here to help guide the way.

Kayla Thompson is a Licensed Professional Counselor (LPC) who’s passion lies with couples and individuals with concerns about life transitions, anxiety, grief, and trauma. Kayla also works collaboratively with individuals and couples struggling with substance abuse, addictions, and unhealthy coping habits. Kayla is informed in mindfulness, anxiety, Internal Family Systems, trauma, and nutrition for mental health.

Kayla utilizes an integrated approach highlighting certain aspects in Internal Family Systems, cognitive behavioral techniques, and narrative based approaches. She believes humans are social beings who all need a sense of belonging and the past uncovers aspects that are affecting the present. There are often so many cliches to counseling; “feeling stuck” or “how to empower you.” Both which can be true and also a reminder the only reason you need to attend counseling is because you want to.

Kayla always enjoys watching clients transform into their true selves. She understands from personal experience that some transitions are painful/confusing and expressing yourself can be challenging. Her philosophies include helping clients work towards a healthier and happier lifestyle and to help them develop beneficial outlets and coping skills. Through Kayla’s warmth and outward empathy she strives to be a supportive, inspiring, and at times a challenging counselor to help her client’s achieve their goals.