Our counselors offer counseling for teens in Colorado Springs, CO

I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.

I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.

Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment. 

I am a licensed marriage and family therapist associate (LMFT-A) with 9 years of experience supporting individuals, couples, and families as they navigate relational challenges, emotional stressors, and major life transitions. I have worked across diverse settings providing in-home services, crisis intervention, parenting and co-parenting support, and family-focused care. I’m committed to helping clients strengthen communication, build emotional resilience, and create healthier, more fulfilling connections.

I earned my master’s in marriage and family therapy from Brandman University. I take a personalized, evidence-based approach, drawing from cognitive behavioral therapy, emotionally focused therapy, solution-focused therapy, and narrative therapy. I specialize in anxiety, depression, anger, grief, relationship issues, and communication challenges.

Everyone struggles at times, but you don’t have to face those moments alone. I offer a warm, judgment-free space where you can explore your emotions, gain clarity, and build meaningful coping skills. I’m here to support your healing and help you move toward the balanced, connected life you deserve. I look forward to working with you.

I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.

I earned my Master’s in Mental Health Counseling from Mississippi College. My approach blends evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy with a relational, down-to-earth style. I believe healing happens through connection, accountability, and genuine collaboration.

Taking the first step toward therapy can feel uncertain, but you don’t have to do it alone. I strive to create a supportive and empowering space where clients can feel understood, build confidence, and grow at their own pace. Healing begins with the courage to reach out.