686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Compsych, JP Farley Corporation, Multi Plan PHCS, +5 more
Military / Veteran, Domestic Abuse, Narcissism, Anger, Behavioral Issues, +14 more

Living with a disability and having traveled the world, I have gained an in-depth understanding of the human mind and of the underlying reasons for wh... Living with a disability and having traveled the world, I have gained an in-depth understanding of the human mind and of the underlying reasons for why we do what we do. Now I am in a position where I can employ that knowledge and experience in the application of therapy to support clients as they find their innate strength and overcome challenges. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +22 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Eating Disorder, +5 more

As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +23 more
Behavioral Issues, Men’s Issues, Stress, Women’s Issues, Bipolar Disorder, +6 more

Let’s focus on your strengths together!

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +22 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

I look forward to working collaboratively to help others change their mindset and reach their goals.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +20 more
Military / Veteran, Narcissism, LGBTQIA+, Anger, Coping Skills, +12 more

As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I feel I am uniquely qual... As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I feel I am uniquely qualified to help you with a myriad of mental health issues that will bring you empowerment and healing. Read more

Danielle Jacobson

Hear from Danielle Jacobson, Licensed Clinical Social Worker (LCSW)

View Danielle Jacobson's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for grief and loss counseling is cognitive behavioral therapy, which focuses on helping the client identify negative thought patterns and replace them with more positive thoughts. I also tend to use acceptance and commitment therapy. The underlying premise of this technique is that people can begin to move past their grief by mindfully embracing it rather than fighting it.

What tools do you teach in grief & loss counseling?

I tend to use CBT techniques, including reframing and restructuring, targeting behaviors, and developing a new narrative about the loss. With acceptance and commitment therapy tools, clients can focus on their own values, commit to action and achieving their goals, accept difficult emotions without judging, be more aware of the present, create space between themselves and their thoughts, and do something called “observing the self” in order to describe their thoughts and feelings dispassionately.

How do you know when a client is making meaningful progress in grief & loss counseling?

I know that a client is making meaningful progress when they actually tell me and when their episodes of grief and depression decrease significantly from where they were at the beginning of therapy.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief and loss counseling with journaling, bibliotherapy, and enjoyable activities.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief and loss counseling session, an individual can just come and be prepared to talk about how they're feeling in a safe space with a person who is looking forward to listening to them.

Starting Grief & loss counseling

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Chicago, IL have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Chicago, IL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chicago therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Choice Care (Humana)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks is a phenomenal resource and their counselors are so helpful; I am doing so well because of them and the affordability of pertinent care.
Read more Thriveworks is a phenomenal resource and their counselors are so helpful; I am doing so well because of them and the affordability of pertinent care.
Kara Jan 2024
Thriveworks.com verified review
★★★★★
David is an excellent listener and truly listens actively when you are speaking. He has clinical skills that can help anyone open up and displays empathy with a focus to help you improve and identify goals to work towards full potential. Dave provides a solution focused approach that helps you create better problem solving skills. I would recommend David as a clinician as he has a passion to help others!
Read more David is an excellent listener and truly listens actively when you are speaking. He has clinical skills that can help anyone open up and displays empathy with a focus to help you improve and identify goals to work towards full potential. Dave provides a solution focused approach that helps you create better problem solving skills. I would recommend David as a clinician as he has a passion to help others!
Chicago Feb 2022
Review left on Thriveworks.com
★★★★★
Dave is passionate and works hard to help his clients! He has the needed experience to help you.
Read more Dave is passionate and works hard to help his clients! He has the needed experience to help you.
Chicago Feb 2022
Review left on Thriveworks.com
★★★★★
David Fletcher Janzen is a wonderful and engaging listener. I have benefited from his patience and direct feedback when he provided weekly supervision. He has the passion to develop others and promotes in depth reflection, independence and increased insight. David relates well and is a kind individual willing to provide advise and help to those seeking. I highly recommend David in the role as a therapist!
Read more David Fletcher Janzen is a wonderful and engaging listener. I have benefited from his patience and direct feedback when he provided weekly supervision. He has the passion to develop others and promotes in depth reflection, independence and increased insight. David relates well and is a kind individual willing to provide advise and help to those seeking. I highly recommend David in the role as a therapist!
Chicago Feb 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is located on N Michigan Ave, near the intersection of Michigan and E Lower Wacker Dr and on the south side of the Chicago River. Our office is right next to Starbucks and Blackhawks Store, and our building neighbors the Chicago Architecture Center and Quantum Crossings. The closest bus stop is directly in front of our building at Michigan & E. Wacker.

Phone number

(630) 454-0672

Languages spoken by IL providers

  • Vietnamese
  • Arabic
  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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