Care without the wait

15 licensed therapists & providers in Tennessee—3 in Chattanooga. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Johnson City, TN

I believe therapy works best in space that feels comfortable, genuine, and judgment-free, where you can come as you are, say the t...

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Memphis, TN

As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental...

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Johnson City, TN

My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different...

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Johnson City, TN

As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...

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Johnson City, TN

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Chattanooga therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Chattanooga, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chattanooga accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I’ve worked with Jackie for almost 5 years and I can’t thank her enough for all she’s helped me through.
Rochelle Aug 2026Thriveworks.com verified review
★★★★★
My therapist has been fantastic so far and really seem to be doing great with what I am experiencing and teaching me valuable skill sets to handle my anxiety.
Matthew Aug 2026Thriveworks.com verified review
★★★★★
My therapist had me face things that I otherwise would bury deep within myself instead of facing my issues that causes the problems that I’m faced with on a daily basis. She gives me a lot to think about and how I want to approach issues as they arrive instead of tucking them away. For that, I am grateful.
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Mason Aug 2026Thriveworks.com verified review
★★★★★
She was very thorough and listened to everything I said. She gave me advice and we developed a plan.
Aubrey Jul 2026Thriveworks.com verified review
★★★★★
I’ve been blessed that we hear each other and no need for further explanation, Danielle helps broaden my thoughts on life issues, and we can talk about where my faith is thru these times
Ruby Jul 2026Thriveworks.com verified review
★★★★★
Lance has been a huge help in my process of continuing to grow and overcome anxiety.
Selena Jul 2026Thriveworks.com verified review
★★★★★
I have been in and out of counseling for many years and have learned a lot, but Jackie is compassionately helping me to uncover things that I have been needing to look at.
Precious Jul 2026Thriveworks.com verified review
★★★★★
Caitlin is the best!! She listens and presents questions for thoughts to think on . She is very understanding I have recommended her already to a few of my co workers
Ashlie Mar 2026Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

1307 East Main Street Suite 121
Chattanooga, TN 37404

Getting here

Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.

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Phone number

(423) 403-3732
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Languages spoken by TN providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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