Care without the wait

14 licensed therapists & providers in Tennessee—3 in Chattanooga. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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501 people sought Trauma/PTSD therapy help at Chattanooga in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Chattanooga, TN

As a former professional ballet dancer and a clinician of 25 years, I have a keen understanding of issues related to self worth, s...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chattanooga accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I’ve worked with Jackie for almost 5 years and I can’t thank her enough for all she’s helped me through.
Rochelle Aug 2026Thriveworks.com verified review
★★★★★
My therapist has been fantastic so far and really seem to be doing great with what I am experiencing and teaching me valuable skill sets to handle my anxiety.
Matthew Aug 2026Thriveworks.com verified review
★★★★★
My therapist had me face things that I otherwise would bury deep within myself instead of facing my issues that causes the problems that I’m faced with on a daily basis. She gives me a lot to think about and how I want to approach issues as they arrive instead of tucking them away. For that, I am grateful.
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Mason Aug 2026Thriveworks.com verified review
★★★★★
She was very thorough and listened to everything I said. She gave me advice and we developed a plan.
Aubrey Jul 2026Thriveworks.com verified review
★★★★★
I’ve been blessed that we hear each other and no need for further explanation, Danielle helps broaden my thoughts on life issues, and we can talk about where my faith is thru these times
Ruby Jul 2026Thriveworks.com verified review
★★★★★
Lance has been a huge help in my process of continuing to grow and overcome anxiety.
Selena Jul 2026Thriveworks.com verified review
★★★★★
I have been in and out of counseling for many years and have learned a lot, but Jackie is compassionately helping me to uncover things that I have been needing to look at.
Precious Jul 2026Thriveworks.com verified review
★★★★★
Caitlin is the best!! She listens and presents questions for thoughts to think on . She is very understanding I have recommended her already to a few of my co workers
Ashlie Mar 2026Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

1307 East Main Street Suite 121
Chattanooga, TN 37404

Getting here

Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.

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Phone number

(423) 403-3732
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Languages spoken by TN providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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