Care without the wait

16 licensed therapists & providers in Tennessee—3 in Chattanooga. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Chattanooga, TN

Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...

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Chattanooga, TN

As a former professional ballet dancer and a clinician of 25 years, I have a keen understanding of issues related to self worth, s...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Chattanooga, TN have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Chattanooga, TN will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chattanooga accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I’ve worked with Jackie for almost 5 years and I can’t thank her enough for all she’s helped me through.
Rochelle Aug 2026Thriveworks.com verified review
★★★★★
My therapist has been fantastic so far and really seem to be doing great with what I am experiencing and teaching me valuable skill sets to handle my anxiety.
Matthew Aug 2026Thriveworks.com verified review
★★★★★
My therapist had me face things that I otherwise would bury deep within myself instead of facing my issues that causes the problems that I’m faced with on a daily basis. She gives me a lot to think about and how I want to approach issues as they arrive instead of tucking them away. For that, I am grateful.
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Mason Aug 2026Thriveworks.com verified review
★★★★★
She was very thorough and listened to everything I said. She gave me advice and we developed a plan.
Aubrey Jul 2026Thriveworks.com verified review
★★★★★
I’ve been blessed that we hear each other and no need for further explanation, Danielle helps broaden my thoughts on life issues, and we can talk about where my faith is thru these times
Ruby Jul 2026Thriveworks.com verified review
★★★★★
Lance has been a huge help in my process of continuing to grow and overcome anxiety.
Selena Jul 2026Thriveworks.com verified review
★★★★★
I have been in and out of counseling for many years and have learned a lot, but Jackie is compassionately helping me to uncover things that I have been needing to look at.
Precious Jul 2026Thriveworks.com verified review
★★★★★
Caitlin is the best!! She listens and presents questions for thoughts to think on . She is very understanding I have recommended her already to a few of my co workers
Ashlie Mar 2026Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

1307 East Main Street Suite 121
Chattanooga, TN 37404

Getting here

Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.

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Phone number

(423) 403-3732
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Languages spoken by TN providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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