Care without the wait

120 licensed therapists & providers in Texas—5 in Irving. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Clients who get better

94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Irving accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Everything is going great so far has been very helpful.
Madyson Jun 2025
Thriveworks.com verified review
★★★★★
Very understanding, helpful, respectful and positive! I absolutely love going through thriveworks for therapy and for my psychiatrist! Every time I talk to family or friends about mental health and how to get help, I always direct them to thriveworks. I have tried other companies and entities and no one is even remotely as professional as you guys! Thank you for everything y'all do! Shout out Dr. Grace Fultang and Ragan Cantrell!
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Leia Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate how the therapist breaks down things to my understanding
Lili Jun 2025
Thriveworks.com verified review
★★★★★
The fact that it's a conversation instead of a session. Also, the fact that I'm receiving insight that's helpful for real life situations
Caren Jun 2025
Thriveworks.com verified review
★★★☆☆
Everything is smooth and comfortable.
Dalila Jun 2025
Thriveworks.com verified review
★★★★★
The knowledge that she beings. She gives encouragement and understanding and professionalism that she brings.
Kamilla Jun 2025
Thriveworks.com verified review
★★★★★
Empathy & compassion from Trendolyn. . Real concern. She understands life from my perspective.
Alondra Jun 2025
Thriveworks.com verified review
★★★★★
I really like how Nicovis Bradley listens and then brings things into perspective without judgment.
Amber Jun 2025
Thriveworks.com verified review
8 of 24 reviews

Where to find us

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Address

825 West Royal Lane Suite 220
Irving, TX 75039

Getting here

Thriveworks Counseling & Psychiatry Irving is located near West Royal Lane and North O'Connor Boulevard, off Highway 114. It is a short distance from the Las Colinas Medical Center and Thomas Jefferson Park.

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Phone number

(972) 573-9978
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Languages spoken by TX providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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