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18 licensed therapists & providers in Indiana—3 in Carmel. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....
About
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.
Shawna is a Licensed Clinical Social Worker (LCSW) in the state of Indiana and has over 20 years of experience in mental health treatment. She specializes in anxiety, depression, mood disorders, trauma, women’s issues, self-esteem, self-confidence and coping with the challenges of daily life.
Shawna holds her Master's degree in Social Work at the University of Illinois- Chicago, Jane Addams College of Social Work. She is experienced using a variety of treatment modalities cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and more.
Shawna is confident she can support you on the journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
Education and training
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As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context an...
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context and your relationships.
Creation Desautels is a Licensed Marriage and Family Therapist with over 5 years of experience and extensive training in the areas of communication and sex therapy. She is passionate about helping couples and individuals understand the cycle of communication, both internally and externally. Her sex therapy work includes sexual trauma, sexual functioning of all ages, and sexual flourishing, as well as post-infidelity repair.
Creation earned a Master’s in Marriage and Family Therapy from Liberty University. She is a growth-minded therapist, helping clients embrace the difficult work of growth and change. She seeks to be present with her clients, to teach, console, and motivate, so that they do not do this challenging work alone.
If you are ready to get to work, Creation could be a good therapist for you. She warmly invites you to a finite and powerful season of care that creates healing, tools, resources, and perspectives that will endure even after therapy ends.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Carmel is located near West Carmel Drive and City Center Dr, off US-31. It is near the IU Health North Hospital and the Monon Trail.
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3 therapists available in Carmel, IN
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