http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

764 people sought anger management therapy help in Indiana in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

5  therapists available in Carmel

You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....

Read more

As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context an...

Read more

Having experienced trauma in my childhood, I sought therapy as an adult to assist me in better understanding how my thoughts, feel...

Read more

I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...

Read more

I will work alongside you as you create a new story that allows you to reach your full potential....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Carmel

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Carmel accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

Show more
Self-pay costs at Carmel
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Shawna Grant has been very helpful to me.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
Pamela is very kind and her experience was notable as she was able to help me with the issues I was facing as well as listen to my past history and experience and treatment as far as therapy. She listened to me and heard me and provided helpful information that I could apply to my life immediately to help with my emotions and anxiety.
Read more Pamela is very kind and her experience was notable as she was able to help me with the issues I was facing as well as listen to my past history and experience and treatment as far as therapy. She listened to me and heard me and provided helpful information that I could apply to my life immediately to help with my emotions and anxiety.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
Loved how friendly Gina was. I felt nervous at first but relaxed and felt I could really be myself.
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
It was very easy for me to interact with the counselor. I received positive feedback, too.
Linda Sep 2025
Thriveworks.com verified review
★★★★★
Gina was very easy to talk to she was very knowledgeable and patient and I look forward to seeing her again
Tressa Jun 2025
Thriveworks.com verified review
★★★★★
Gina has been so great at listening and encouraging me to take care of myself. I have appreciated her honesty and support and that I can feel safe to tell her anything. I feel like I'm learning something in every session about myself and how I interact with others, how I talk to myself and treat myself and the self-awareness is so helpful.
Read more Gina has been so great at listening and encouraging me to take care of myself. I have appreciated her honesty and support and that I can feel safe to tell her anything. I feel like I'm learning something in every session about myself and how I interact with others, how I talk to myself and treat myself and the self-awareness is so helpful.
Angela Jun 2025
Thriveworks.com verified review
★★★★★
Shawna is very attentive. She always has good advice. I always feel better after our session.
Sheryl Jun 2025
Thriveworks.com verified review
★★★★★
I already texted a friend I knew was looking! I've seen three service providers in the past and I've never felt so seen as I did with Shawna Grant!
Sierra Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Carmel is at the corner of City Center Drive and Carmel Drive. Our office building is across the street from First Financial Bank & ATM, and shared with Indy Facets Private Jeweler.

Phone number

(463) 231-3119

Languages spoken by IN providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

8 photos

Find a provider ...