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734 people sought anger management therapy help in Indiana in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Indiana | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
LGBTQIA+, Anger, Coping Skills, Self Esteem, Stress, +7 more

You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.

11 more therapists available in Indiana

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Carmel therapists and counselors accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Carmel
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
For the first time, I feel like I found a therapist who sees me and hears me, is really engaged and committed to helping me. I not only have someone who listens, she's given me tools, feedback, steps to make progress in areas I really need help in. I feel like I can safely share everything I'm going through and get honest feedback about what I'm doing right, help in recognizing what I need to work on and a feeling of empowerment in taking steps I am afraid to take. I am very thankful for Gina!!
Read more For the first time, I feel like I found a therapist who sees me and hears me, is really engaged and committed to helping me. I not only have someone who listens, she's given me tools, feedback, steps to make progress in areas I really need help in. I feel like I can safely share everything I'm going through and get honest feedback about what I'm doing right, help in recognizing what I need to work on and a feeling of empowerment in taking steps I am afraid to take. I am very thankful for Gina!!
Angela Apr 2025
Thriveworks.com verified review
★★★★★
Gina is very kind and is a very big constant that I can rely on.
Delaney Apr 2025
Thriveworks.com verified review
★★★★★
My provider is always up to date on what is happening in my life and where I left off every time we meet, which is every two weeks sometimes three.
Leticia Apr 2025
Thriveworks.com verified review
★★★★★
I reached out to Thriveworks just over a year ago and Gina Pike became my therapist. I was struggling at the time but had no idea of the storm that was coming. Gina was critical in helping me navigate what was weekly chaos and a steady stream of external setbacks and challenges. . I get lost sometimes in conveying what was happening and Gina is always able to recall what I just said or bring me back to my original point after three side stories. She is great at listening and recalling people I mentioned a year earlier. Her calm and insightful observations have been foundational in moving forward through the hurricane. She is fantastic
Read more I reached out to Thriveworks just over a year ago and Gina Pike became my therapist. I was struggling at the time but had no idea of the storm that was coming. Gina was critical in helping me navigate what was weekly chaos and a steady stream of external setbacks and challenges. . I get lost sometimes in conveying what was happening and Gina is always able to recall what I just said or bring me back to my original point after three side stories. She is great at listening and recalling people I mentioned a year earlier. Her calm and insightful observations have been foundational in moving forward through the hurricane. She is fantastic
Kevin Apr 2025
Thriveworks.com verified review
★★★★★
Gina is the best
Kimberly Apr 2025
Thriveworks.com verified review
★★★★★
Therapist was very attentive. Understood what I am needing from these sessions. She has very good advice.
Sheryl Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is the first person to make me feel truly heard and understood. I would not be in a better place mentally if not for her help. I'm very thankful for her help in our sessions.
Christopher Mar 2025
Thriveworks.com verified review
★★★★★
I didn't feel that my first therapist was a good match but Gina, who I see now, is amazing! I love meeting with her and she has squashed my anxiety.
Brannyn Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Carmel is at the corner of City Center Drive and Carmel Drive. Our office building is across the street from First Financial Bank & ATM, and shared with Indy Facets Private Jeweler.

Phone number

(463) 231-3119

Languages spoken by IN providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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