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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...
About
As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a journey of better understanding, together.
Baran Kamyab is a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. She specializes in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.
Baran completed her Master's degree in Clinical Mental Health Counseling at the Boston Graduate School of Psychoanalysis and has since continued into the PsyD program. The treatment modalities that Baran practices are psychoanalytic psychotherapy and psychoanalysis.
Baran has found that the therapeutic relationship can be helpful if characterized by warmth, flexibility, openness, active engagement, and sensitivity. She looks forward to meeting you and beginning the journey to help you get started on the rest of your life. Schedule today.
Education and training
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As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....
As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health.
Christina Chen is a Licensed Mental Health Counselor (LMHC) with 5+ years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a holistic view. Christina specializes in anxiety, depression, stress, and trauma.
Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).
She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.
Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with ove...
Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with over 20 years of experience helping adults, children, couples, and families create meaningful and lasting change. She specializes in anxiety, depression, trauma, grief, relationship challenges, women’s issues, life transitions, and emotional overwhelm.
Zee is known for her authentic, compassionate, and relatable approach that helps clients feel comfortable, supported, and understood from the very first session. Using CBT, motivational interviewing, solution-focused therapy, narrative therapy, strengths-based work, and creative interventions, she tailors therapy to each client’s unique needs and goals.
Her passion is helping clients build healthier coping skills, improve communication, increase self-awareness, and feel more confident, emotionally balanced, and hopeful about their future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for supporting clients through grief & loss is by meeting them where they are. Folks who experience grief & loss may be navigating a number of emotions and stressors and, as a clinician, it is important to explore and understand the goals of the client in this setting.
I utilize a trauma-informed approach and draw from elements of narrative therapy, cognitive-behavioral therapy (CBT), solutions-focused therapy (SFT), and mindfulness.
I know a client is making meaningful progress in grief & loss counseling when a client moves closer to their goal(s) and/or demonstrates a reduction in symptoms that initially brought them to therapy.
Clients can supplement their time in grief & loss counseling by utilizing skills/strategies taught in sessions outside of sessions.
To prepare for their first grief & loss counseling session, an individual can think about their therapeutic goals.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Boston, MA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Boston, MA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Boston is located near Water St and Broad St, off I-93. It is close to Faneuil Hall and just off the Rose Kennedy Greenway.
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