Care without the wait

140 licensed therapists & providers in Massachusetts—5 in Boston. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Boston, MA

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Boston, MA

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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Boston, MA

I strive to create a compassionate, safe space where you can feel heard, supported, and empowered to begin your healing journey....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Boston accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Easy to find a new therapist, easy to see availability without making a phone call
Eva Aug 2026Thriveworks.com verified review
★★★★★
My therapist is truly amazing. She is supportive, encouraging, and deeply understanding. She listens with genuine care and creates a safe space to share my thoughts and helps me find healthy ways to cope with the everyday stressors and challenges of my life. I always feel heard, seen, grounded, and supported in our sessions, and I am incredibly grateful for her guidance.
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Gianna Aug 2026Thriveworks.com verified review
★★★★★
I like that I'm listened to and can bring up any topic without feeling embarrassed or ashamed.
Emily Aug 2026Thriveworks.com verified review
★★★★★
Christina truly makes me feel seen, heard and understood. I feel safe and comfortable with her, which isn’t easy for me with most people. She’s helped me peel back layers and understand parts of my life in a compassionate, gentle way. She’s been a blessing!
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Aiden Aug 2026Thriveworks.com verified review
★★★★★
I was extremely sad at the loss of life of my best friend. Aziza was able to pull me out of my down mood and get me to focus on the gift I offered as a friend. I love the fact that she had stories that made me feel like I was not alone and that in time I will make good friends with others.
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Brielle Aug 2026Thriveworks.com verified review
★★★★★
This was my first appointment but Zee made me feel comfortable talking about my issues.
Vanessa Aug 2026Thriveworks.com verified review
★★★★★
Sophia Sadiki always listens and I feel truly understood. She offers many options and suggestions to help in solving my problems.
Karen Aug 2026Thriveworks.com verified review
★★★★★
My therapist is a wonderful match for me, and she has been so helpful in my recovery. I think Thriveworks practitioners are well-fitted to their clients needs.
Mackenzie Aug 2026Thriveworks.com verified review
8 of 52 reviews

Where to find us

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Address

112 Water St Suite 203
Boston, MA 02109

Getting here

Thriveworks Counseling & Psychiatry Boston is located near Water St and Broad St, off I-93. It is close to Faneuil Hall and just off the Rose Kennedy Greenway.

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Phone number

(617) 882-7447
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Languages spoken by MA providers

  • Portuguese
  • English
  • Japanese
  • Farsi
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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