Care without the wait

112 licensed therapists & providers in Massachusetts—3 in Boston. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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61,803 people sought depression counseling help in Massachusetts in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with ove...

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Melanie Dudek

Hear from Melanie Dudek, Licensed Independent Clinical Social Worker (LICSW)

View Melanie Dudek's profile

What is your go-to approach for depression counseling?

I utilize a trauma-informed approach and draw from elements of narrative therapy, cognitive-behavioral therapy (CBT), solutions-focused therapy (SFT), and mindfulness when treating clients with depression.

What tools do you teach in depression counseling?

I utilize a trauma-informed approach and draw from elements of narrative therapy, CBT, SFT, and mindfulness.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they demonstrate a reduction in symptoms that initially brought them to therapy.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in online therapy by utilizing tools and skills taught in sessions.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can think about your therapeutic goals.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Boston, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Boston, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Boston accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

View more
Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★
First appointment with this provider
Tracey Mar 2026
Thriveworks.com verified review
★★★★★
She listens and is my biggest cheerleader
Lydia Mar 2026
Thriveworks.com verified review
★★★★★
She helps me to think of constructive ways to approach my problems with solutions I don’t always think of on my own due to stress.
Madalynn Mar 2026
Thriveworks.com verified review
★★★★
It is amazing to be able to talk to someone and get it all out. I love the suggestions that help me get food for thought. I can't see anyway you could improve. My life is I believe coming together. Thank you.
Nikhil Mar 2026
Thriveworks.com verified review
★★★★★
I love my therapist. She is so kind, thoughtful and gentle. She also has a great sense of humor!
Syena Mar 2026
Thriveworks.com verified review
★★★★★
Christina has been pivotal in my healing journey. She takes the right approach for me personally and has helped me really change the way I think from negative to positive. I wouldn’t change a thing about my sessions with her.
Zahra Jan 2026
Thriveworks.com verified review
★★★★★
Really easy to schedule sessions and my provider is incredibly kind and helpful and has helped me through a lot of really difficult times
Jasper Sep 2025
Thriveworks.com verified review
★★★★★
Ashley was so helpful and understanding when I needed a same day apt. She placed me with a therapist with an opening that night and she was amazing. I saw Josephine and she truly turned my day around. I'm looking forward to meeting with her again and working on myself!
Read more
Janelle Sep 2025
Thriveworks.com verified review
8 of 36 reviews

Where to find us

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Address

112 Water St Suite 203
Boston, MA 02109

Getting here

Thriveworks Counseling & Psychiatry Boston is located near Water St and Broad St, off I-93. It is close to Faneuil Hall and just off the Rose Kennedy Greenway.

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Phone number

(617) 882-7447
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Languages spoken by MA providers

  • Portuguese
  • English
  • Japanese
  • Farsi
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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