Our therapists provide anxiety therapy in Boston, MA

Katia Castro is a Licensed Mental Health Clinician with over 17 years of experience supporting individuals, couples, and groups. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia empowers clients to explore thoughts, feelings, and behaviors while developing effective strategies for healing, growth, and lasting positive change.

Katia Castro earned her Master’s in Clinical Psychology from Florida Atlantic University. She specializes in evidence-based care, utilizing cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, and narrative therapy to address complex mental health needs and support recovery.

Katia provides a safe, supportive, and non-judgmental space for clients to share their experiences and begin healing. She offers flexible online therapy sessions, making care accessible and convenient for clients wherever they are in their journey toward emotional well-being. Schedule your first session today!

Christina Chen is a Licensed Mental Health Counselor (LMHC) with 5+ years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a holistic view. Christina specializes in anxiety, depression, stress, and trauma.

Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).

She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.

Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with over 20 years of experience helping adults, children, couples, and families create meaningful and lasting change. She specializes in anxiety, depression, trauma, grief, relationship challenges, women’s issues, life transitions, and emotional overwhelm.

Zee is known for her authentic, compassionate, and relatable approach that helps clients feel comfortable, supported, and understood from the very first session. Using CBT, motivational interviewing, solution-focused therapy, narrative therapy, strengths-based work, and creative interventions, she tailors therapy to each client’s unique needs and goals.

Her passion is helping clients build healthier coping skills, improve communication, increase self-awareness, and feel more confident, emotionally balanced, and hopeful about their future.