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1 therapist available in Boston
Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with ove...
About
Azizi Carle, better known as “Zee,” is a Licensed Independent Clinical Social Worker serving clients in Massachusetts with over 20 years of experience helping adults, children, couples, and families create meaningful and lasting change. She specializes in anxiety, depression, trauma, grief, relationship challenges, women’s issues, life transitions, and emotional overwhelm.
Zee is known for her authentic, compassionate, and relatable approach that helps clients feel comfortable, supported, and understood from the very first session. Using CBT, motivational interviewing, solution-focused therapy, narrative therapy, strengths-based work, and creative interventions, she tailors therapy to each client’s unique needs and goals.
Her passion is helping clients build healthier coping skills, improve communication, increase self-awareness, and feel more confident, emotionally balanced, and hopeful about their future.
Education and training
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I have limited experience with couples work, but I have worked with couples here at Thriveworks and I have seven years of experience in a previous job engaging in family therapy. My go-to approaches focus on communication-building skills/activities and positive psychology techniques. I found it helpful because it was a positive way to rebuild communication and strengthen relationships.
I teach “fair fighting” rules, which consist of psychoeducation on how best to engage in conflict resolution in a relationship. The Fair Fighting Rules handout I provide describes the “rules of engagement” when it comes to disagreements. Instead of telling people they can't argue, fair fighting rules tell them how to do it safely and productively while exploring topics such as boundaries, warning signs, and techniques for handling disagreements.
I know a client is making meaningful progress in couples/marriage counseling when they are reporting progress in sessions, as well as when I observe changes in their communication styles when bringing in difficult topics during sessions.
Clients can supplement their time in couples/marriage counseling by completing/reviewing the five love languages activity I provide, engaging in fair fighting rules, and having monthly check-ins about how they feel their relationship goals are/or are not progressing.
To prepare for your first couples/marriage counseling session, you can create a list, either separately or together (preferred), about important topics that would be helpful to process in future sessions.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Boston is located near Water St and Broad St, off I-93. It is close to Faneuil Hall and just off the Rose Kennedy Greenway.
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