
social interactions


It might be time to clear out your “friends” list—Here’s how to unfollow someone on social media without offending them
Your daily screentime average is up 25% from last week. My screentime has been increasing weekly—and my iPhone loves to let me know it. If I had to guess, this is likely the case for many other people right now, too. We’re stuck at home; we’re bored; we’re checking...
Boredom can be destructive—if you are bored at home, deepen your connections, remember your goals, rejuvenate an old hobby, and additional tips
Due to COVID-19, many of us are forced to stay at home for the foreseeable future either alone or with a couple friends or family members. In either case, we’re struggling with social distancing as we adjust to a new normal; feelings like anxiety and loneliness...
Autism and anxiety: Help your child with autism feel more comfortable in social situations
Autism is a developmental disorder that impairs one’s ability to communicate and interact with others. If your child has autism, you can take a few simple steps to help them feel more comfortable in social situations and interact well with others. First, equip them...