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32 therapists available in Ashland
As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth....
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As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth.
Trish Earhart is a Licensed Resident in Counseling with a year of experience in the mental health field. She has worked for 8 years as a middle school counselor and assists children, adolescents, and families with academic, social, and emotional learning services. Her specialties include anxiety, depression, panic disorders, family and parenting challenges, grief, and trauma.
Trish received her Master's in Education in School Counseling/Clinical Counseling from Liberty University. Trish's clinical approaches include mindfulness techniques, systems/family methods, and solution-focused therapy techniques.
Trish believes counseling is a partnership between the client and the therapist to identify areas of need and create workable solutions. She wants to help build your strengths and problem-solve areas of concern by collaborating for optimal success. Reach out today!
Education and training
I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....
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I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness.
Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
Ophelia works with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others including peers/family, trauma, self-esteem, life transitions, grief and loss, and specific life stressors.
Family/couple conflict can create stress and distance within the family. She works with family members looking to reduce conflict and improve the interactions and connections in order to positively impact the family relationships and problem solve. Ophelia also supports parents with additional parenting skills using evidence-based models such as the Strengthening Family Program.
Ophelia uses multiple approaches including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family systems therapies, as well as evidence-based approaches such as trauma-focused cognitive behavioral therapy (CBT) and Manage and Adapting Practice.
Education and training
As a working wife and mother of two adult children, I understand the struggles that life can bring....
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As a working wife and mother of two adult children, I understand the struggles that life can bring.
April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.
April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.
You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!
Education and training
As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and th...
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As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and the unique challenges individuals and families face.
Jenni Bivins is a Supervisee in Clinical Social Work with 3 years of experience. She is a dedicated and compassionate mental health clinician with a broad range of experience working in inpatient settings with adults facing substance use disorders, co-occurring disorders, serious mental illness, and complex trauma. Her background includes supporting veterans as well as individuals with PTSD, chronic health conditions, physical disabilities, and intellectual and developmental disabilities, as well as their families.
Jenni earned a Master’s in Clinical Social Work from Virginia Commonwealth University. She brings a trauma-informed and person-centered approach to meet her clients where they are in life. Jenni specializes in guiding clients toward healthier relationships by developing communication skills and establishing healthy personal boundaries.
With a strengths-based approach, Jenni is committed to empowering individuals on their path to healing and meaningful change. If you’re feeling overwhelmed, uncertain, or simply ready for change, Jenni invites you to take the next step and reach out. She can help you navigate your feelings and experiences.
Education and training
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
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Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Education and training
Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...
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Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back.
Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens.
Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.
Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.
Education and training
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
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Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
Education and training
I know therapy takes real vulnerability, so I bring my full, authentic self to meet clients with connection and meaningful change ...
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I know therapy takes real vulnerability, so I bring my full, authentic self to meet clients with connection and meaningful change who are looking for more than just someone to nod along.
Victoria “Vic” Tedrow is a Licensed Professional Counselor Resident with 5 years of experience. She specializes in trauma-informed care, identity exploration, and navigating life transitions. Vic is experienced in helping emerging adults and professionals manage anxiety, relationship struggles, OCD, and self-esteem challenges. Her ideal clients may feel stuck or disconnected from their values, finding themselves people pleasing, or stuck in self-criticism, and are ready to do the deep work of healing, creating healthier ways of being. Vic creates a compassionate and collaborative space for growth, clarity, and lasting change.
Vic earned a Master’s in Counseling from Eastern Mennonite University. She integrates parts work, emotion‑focused modalities, family systems, and psychodynamic approaches to help clients experience change, untangle shame, rebuild self‑trust, and reconnect with their authentic voice.
Vic understands that starting therapy can feel daunting, especially if you’ve struggled to feel seen or loved. She offers a compassionate, real space where your needs truly matter. If you're ready for warmth, honesty, and an engaged partnership on your journey, she'd be delighted to get to know you.
Education and training
I’m passionate about helping others tap into their inner strength and find healing....
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I’m passionate about helping others tap into their inner strength and find healing.
Toy Draine is a Licensed Clinical Mental Health Counselor. With over 25 years of experience providing career and academic counseling to students, she specializes in treating anxiety, depression, ADHD, body positivity, career counseling, work stress, domestic abuse, family conflict, grief, marital and premarital concerns, narcissistic personality disorder, obsessive-compulsive disorder, trauma, PTSD, and more. Toy works with individuals, couples, and families across the lifespan.
Toy holds a Master’s in Public Health from The George Washington University and a Master’s in Counseling and Student Personnel Services from Fordham University. She utilizes a strengths-based, evidence-informed approach to help clients build resilience, navigate challenges, and work toward personal growth and relational harmony.
Life's twists and turns can leave us feeling lost and overwhelmed, but you deserve the guidance and support to navigate them. Whether addressing mental health concerns or life transitions, Toy is dedicated to creating a compassionate, safe, and empowering environment for all clients. Take the first step towards a brighter future by reaching out today.
Education and training
I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
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I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
Education and training
I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappoint...
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I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unexpectedly brings. As someone who is queer-identifying and neurodivergent-affirming, I understand how our differences are our superpowers and our identities and values are our ultimate tools for problem-solving.
Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.
Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.
Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.
Education and training
As a woman of color, I entered this field not only to help people but to bridge a gap in mental health awareness and understanding...
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As a woman of color, I entered this field not only to help people but to bridge a gap in mental health awareness and understanding within my community.
Brianna Lewis is a Resident in Counselling with 3 years of experience in the mental health field. She specializes in helping individuals experiencing anxiety, depression, marital and relationship problems, day-to-day stressors, and LGBTQ+-focused issues. As a lover of learning, Brianna enjoys having a diverse caseload where she can serve clients with different backgrounds. As a woman of color, Brianna is familiar with the need for a comfortable, safe place to be open and feel heard. She takes a person-centered approach to treatment and supports those she works with by focusing on their unique needs.
Brianna has her Master of Science in Clinical Mental Health Counseling from Wake Forest University. She tailors care to each client and often uses psychodynamic therapy, narrative therapy, integrative therapy, motivational interviewing, and mindfulness-based techniques.
Brianna has experienced firsthand the challenges of not feeling seen or heard. She is eager to help others thrive regardless of race, sexual orientation, or background and looks forward to working with you!
Education and training
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...
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As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military.
Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma.
Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.
Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.
Education and training
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
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As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
Education and training
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
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I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
Education and training
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...
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By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life.
Valerie Fowlkes is a Licensed Resident in Counseling with 3 years of experience serving clients in various settings including public schools, therapeutic day treatment facilities, substance abuse treatment programs, and mental health agencies. She specializes in assisting adults and adolescents who have a range of concerns such as relationship issues, childhood trauma, depression, anxiety, anger, women's issues, parenting challenges, and behavioral problems. Additionally, Valerie is skilled in providing premarital, marital, and couple counseling to her clients.
Valerie has a Master’s in Clinical Mental Health Counseling and School Counseling from Liberty University. She addresses client-specific needs using therapeutic modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness-based methods, the Gottman method, and many more.
Valerie believes that therapy should be goal-oriented. She helps clients better understand themselves and apply skills to ensure healing continues long after treatment ends. Valerie provides a secure environment where a cooperative, trustworthy, and nonjudgmental relationship can flourish. Schedule a session with her now!
Education and training
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
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"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
Education and training
Having been on the other side of the screen myself, wondering if I could truly open up to someone, I understand that this work req...
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Having been on the other side of the screen myself, wondering if I could truly open up to someone, I understand that this work requires empathy, honesty, and a deep respect for each person’s story.
Jamie Jackson is a Licensed Professional Counselor with 7 years of experience working with individuals with physical and intellectual disabilities, veterans, and the LGBTQIA+ community. She believes in creating a space that supports true self-expression, leading to personal growth, transformation, and healing. Jamie meets clients where they are, helping them navigate their journey of self-discovery with empathy, collaboration, and respect for their unique stories.
Jamie earned her Master’s in Clinical Mental Health Counseling from Eastern Mennonite University. She uses a therapeutic lens to help clients identify their needs with compassion, offering structure when helpful, and supporting autonomy through collaboration.
Jamie is personable and relatable, working with diverse backgrounds and cultures. She builds strong connections through communication, using an eclectic therapeutic approach to provide clients with a wide range of tools for their personal growth and success.
Education and training
Believe you are not defined by what happened to you. Let's heal and grow together....
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Believe you are not defined by what happened to you. Let's heal and grow together.
Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.
Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.
Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.
Education and training
As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...
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As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and empathy towards others.
Victoria Staten is a Supervisee in Social Work (SISW) with years of experience. She has experience practicing in a variety of clinical settings providing both inpatient and outpatient mental health services to both adolescents and adults. Victoria focuses on helping. She has experience treating individuals suffering from depression, anxiety, traumatic experiences, adjusting to life changes, challenges within relationships, and low self-esteem.
Victoria received her Master's degree in Social Work from Virginia Commonwealth University and her Bachelor's degree in Psychology with a minor in Sociology from Radford University. Victoria utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), and more.
Victoria wants you to know that even though you are the only one who can take steps towards taking back control over your mental health, you do not have to take those steps alone. Schedule your session today.
Education and training
As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomp...
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As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomplish your goals.
Alise Stults is a Licensed Clinical Social Worker (LCSW) who has been providing therapy services for more than 4 years. She is passionate about helping children, adolescents, adults, and families address challenges, overcome barriers to success and improve their well-being. Alise specializes in identity exploration, depression, anxiety, trauma, relational issues, and emotional regulation.
Alise utilizes a variety of approaches to assist clients in reaching their full potential and leading more fulfilling lives. Alise completed her Master's degree in Social Work at Rutgers University. She is a former military spouse and Residential Therapist with ample experience working with a variety of needs, life stressors, and diagnoses. Her eclectic approach to therapy offers a truly individualized experience to provide clients with the support and guidance they are seeking. Alise utilizes multiple treatment approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), bibliotherapy, mindfulness, positive psychology, solution-focused therapy (SFT), and more.
We all experience challenges and difficulties in life. Whether issues have been experienced for years, or have suddenly begun, Alise is confident that she can support you on your journey to your best self. She would like to offer you new perspectives, techniques, and skills to assist in navigating whatever challenges you are facing. If you are ready to tackle your problems, or just need help figuring things out, schedule an appointment with her today.
Education and training
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....
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As a clinician, I understand that individuals have different backgrounds and experiences that make them unique.
Marissa Bell is a Supervisee in Social Work with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Marissa is very passionate about supporting and guiding others in finding solutions and overcoming challenges. Marissa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.
Despite the challenges and situations that happen in life, Marissa is confident that she can support and empower individuals through navigating life challenges. Marissa can support others in developing coping skills and establishing goals. If you are ready to start therapy, schedule an appointment with her today.
Education and training
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...
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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative.
Stephanie Pitts-Riley is a Resident in Counseling with 4 years of experience. She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.
Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. Stephanie offers EMDR, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.
With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!
Education and training
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....
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As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once.
Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.
Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.
Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!
Education and training
As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive ...
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As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive to the painful yet rewarding process of change.
John McAnulty is a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), Internationally Certified Alcohol/Drug Counselor (ICADC), and a Certified Grief Recovery Specialist (CGRS) in the state of Virginia who has 20 years experience partnering with adults and couples seeking help with depression, anxiety, life transitions, men’s issues, women's issues, grief, loss, bereavement, healthcare professionals and relationship issues.
He completed his Bachelor's degree in Psychology from Florida State University University and received his Master's degree in Counseling Psychology from Troy State University. John utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
He always maintains the creativity, flexibility and awareness needed to assist every unique individual and couple. John bases his therapy upon the premise of person-centered therapy. John seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Education and training
As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their expe...
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As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their experiences, how they perceive these experiences, and their reactions and responses to these experiences.
Heather Habaque is a Licensed Professional Counselor with 8 years of experience. She specializes in assisting children, adolescents, adults, and families struggling with trauma or crisis. Heather also supports individuals experiencing depression, grief, family conflict, OCD, and life transitions. She has worked closely with neurodivergent clients to establish and successfully progress toward goals.
Heather has a Master’s in Clinical Mental Health Counseling from Capella University. She uses cognitive behavior therapy, crisis theory, person-centered theory, brief solution-focused therapy, family systems therapy, and acceptance and commitment therapy.
Everyone’s issues, strengths, and needs in therapy are unique, as is the relationship between counselor and client. Finding the right person to assist with your needs and create a theoretically sound relationship may depend on finding someone willing to meet you where you are. Heather is ready to help you get started!
Education and training
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...
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I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.
Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.
Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.
Education and training
Elizabeth (Liz) Malin is a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, teens, and fa...
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Elizabeth (Liz) Malin is a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, teens, and families seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, and more.
Liz earned her Master's degree in Counseling Education from Old Dominion University. She utilizes strengths-based, cognitive behavioral (CBT), solutions-focused (SFT), and emotionally-focused approaches to therapy. She provides a safe place where you can work with her to form a collaborative relationship to feel heard, understood, and empowered.
Liz seeks to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process.
Education and training
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need some...
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Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD. He has completed his Bachelor of Social Work from Dordt College and received his Masters of Social Work from the University of Iowa.
Brian utilizes an eclectic approach including cognitive behavioral, dialectical behavioral, mindfulness, solution focused approaches to therapy. He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Brian seeks to help you though those difficult paths, by offering a warm, caring and nonjudgmental relationship with you. He will build upon your strengths and help with tools that have you work toward your goals and working toward those things in life that you value.
Education and training
Your trauma is not your fault, but healing is your responsibility....
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Your trauma is not your fault, but healing is your responsibility.
Danielle Smith is a Licensed Professional Counselor (LPC) with years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Danielle specializes in trauma, PTSD, C-PTSD, depression, anxiety, grief, relationship issues, and substance misuse.
Danielle completed her Master's degree in Clinical Mental Health Counseling at Liberty University. She utilizes multiple treatment approaches including mindfulness, somatic breathing, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
Our trauma impacts us everyday but doesn't have to. Healing is challenging but it is worth the effort. If you're ready to do the work, schedule an appointment with her today.
Education and training
As a woman of color, I understand issues related to gender and race....
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As a woman of color, I understand issues related to gender and race.
Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more.
She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness. Ife has worked in a variety of settings and populations, including outpatient mental health, school-based therapy, medical social work, residential care, geriatric care management, and managed care.
She employs cognitive behavioral techniques (CBT), dialectal behavioral therapy (DBT), humanistic approaches, motivational interviewing, and more. Ife truly enjoys assisting others on the journey of healing and growth. She'll partner with you to create a personalized treatment plan that addresses your needs and helps you achieve your goals in and outside of sessions.
Education and training
As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...
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As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they are able to move forward in life and have the skills needed to handle challenges and symptoms.
Ethan Zehr is a Licensed Professional Counselor with 5.5 years of experience in the mental health field. Ethan has worked as a therapeutic mentor, CASA volunteer, crisis stabilization clinician, outpatient clinician, and emergency services clinician in Virginia. He is passionate about helping adolescents, adults, and couples address their challenges and increase overall functioning. Ethan specializes in depression, anxiety, trauma/PTSD, men's issues, relationship issues, major life transitions, and building mindfulness/coping skills, etc.
Ethan completed his Bachelor's in Religion at the University of Georgia and his Master's in Clinical Mental Health Counseling at Liberty University. Ethan utilizes multiple treatment approaches including person-centered techniques (Rogerian), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness.
As overwhelming and unpredictable as life can be, we can all use professional help at times. Ethan meets clients where they are and works to help clients improve their overall functioning. If you are ready, please schedule an appointment with Ethan.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Every couple experience ups and downs throughout their relationship. Couples therapy can also be used as a preventative measure and equip the couple with tools to help them avoid pitfalls that many other couples face in their relationship.
Thriveworks Ashland encourages you and your partner to schedule couples therapy; call or book online to begin.
Typically, when a couple is in distress, the situation can seem hopeless and emotionally draining. Agreeing to go to couples’ therapy may help you get to the root of the issue and potentially help you find a solution or determine if some time apart temporarily or permanently may be the best solution. Here’s how couples counseling can potentially help you:
1. Does the relationship need a new perspective?
2. Therapists can help couples change or improve dysfunctional behavior. Dysfunctional behavior can impede the progress of any couple, especially if this behavior is used during an argument. By working on eliminating dysfunctional behavior, couples can also reduce the escalation of conflict.
3. Therapy can help couples decrease emotional avoidance. Individuals who avoid expressing their private feelings can benefit from therapy because it could help prevent them from becoming emotionally distant. Effective couples’ therapy can help create an environment where couples feel emotionally secure and open them up to revealing emotions they would typically keep inside.
4. Therapy can help couples improve communication. Communication is one of the “three C’s” of healthy intimacy. Building effective communication can help reduce tension, stress, and conflicts. Partners who struggle the most are the couples who have issues communicating and an effective manner. Many couples complain of not being heard or understood by their partner are essentially admitting that they are communication issues.
Couples therapy can help them identify ways to build and maintain a healthy and intimate relationship. If you are struggling in your relationship, reach out by phone or schedule online with a Thriveworks counselor in Ashland, VA today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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You deserve dedicated time with a mental health professional — it can be life-changing.
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
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Wednesday | 8:00am - 9:00pm |
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Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm |
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