As a veteran counselor with over three decades of experience, it has been my privilege to travel with many as they navigate dark periods of their lives.

As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients.

The past few years have been challenging for all of us, as we try to navigate this collective trauma. It's been difficult, I get it. Let's work together at helping you establish a balance and gain control of your life again.

I'm a big believer that we all have negative experiences in our lives, some more than others. My guidance will help you understand how coping with these experiences also affects other obstacles in your life.

As someone who has dealt with and still deals with anxiety and depression, I have a good understanding of what it is like to go through these struggles.