WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Arlington
Through therapy, I’ve learned to understand and help manage thinking patterns, turning awareness into action and gaining real impr...
About
Through therapy, I’ve learned to understand and help manage thinking patterns, turning awareness into action and gaining real improvements for my patients’ mental health.
I am a Licensed Professional Counselor with 13 years of experience in the mental health field. I provide a supportive, collaborative, and goal-focused environment where clients can explore challenges related to anxiety, depression, trauma, relationships, and major life transitions. My work emphasizes helping individuals build self-awareness, emotional resilience, and confidence as they move toward lasting personal growth and well-being.
I earned my Master’s in Counseling Psychology from Tarleton University. I integrate cognitive behavioral therapy and other evidence-based techniques to help clients challenge unhelpful thought patterns, strengthen coping strategies, and foster balanced perspectives that support meaningful change.
I welcome individuals from all backgrounds and life stages. Whether you’re seeking relief from emotional distress, adjusting to change, or striving for greater fulfillment, therapy offers a safe space to be heard, understood, and empowered to reach your goals.
Education and training
View more therapists in Arlington
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Arlington therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Arlington, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Arlington is off of W Interstate 20, and near Hooters. You will see Black Rock Coffee Bar and the UPS Store near the office as well.
Shown in CT
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.