Care without the wait

170 licensed therapists & providers in Texas—4 in Arlington. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

7,689 people sought obsessive-compulsive disorder therapy (ocdt) help in Texas in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Arlington, TX

In therapy, I believe that words can have deeper, often surprising meanings you aren't even aware of at first, meanings related to...

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Arlington, TX

I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Arlington therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Arlington, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arlington accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Arlington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
She was very good at listening and providing constructive thoughts to what I was saying
Unique Aug 2026Thriveworks.com verified review
★★★★★
The ability to be able to do virtual appointments is nice with busy a schedule. The overall experience was pleasant.
Robert Aug 2026Thriveworks.com verified review
★★★★★
love that I can get the help that need from the comfort of my home and still feel that I'm in a safe space. I love that she listens to me even when my thoughts are all over the place and I'm rambling. I love that she doesnt make me feel judged about thing things that I say that she shows me how to use different methods for relaxing my mind and body in a way that grounds me. She's AWESOME!
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Alicia Aug 2026Thriveworks.com verified review
★★★★★
I'm not sure how to put it in words. But Linda has been a great help and a great inspiration for my future.
Madeline Aug 2026Thriveworks.com verified review
★★★★★
I feel so comfortable with my therapist and feel like im getting the care I need
Charlotte Jul 2026Thriveworks.com verified review
★★★★☆
I liked that she wanted to know exactly what i needed. And seems like she wants to know specifically what i want out of therapy, which is important to me, even if at the moment I don't know.
Michiko Jul 2026Thriveworks.com verified review
★★★★★
Very thorough
Serenity Jul 2026Thriveworks.com verified review
★★★★★
I feel so much better after my appointments with Dillan.
Valentina Jul 2026Thriveworks.com verified review
8 of 16 reviews

Where to find us

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Address

5817 West Interstate 20 Suite 490
Arlington, TX 76017

Getting here

Thriveworks Counseling & Psychiatry Arlington is located near W Interstate 20 and Green Oaks Blvd, off US-287. It is near the Bowman Springs Park and a short distance from the Cliff Nelson Recreation Center.

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Phone number

(972) 779-6436
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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