Care without the wait

188 licensed therapists & providers in Texas—4 in Arlington. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Verywell%20Mind%20Award%20Logo%20for%20Best%20Online%20Trauma%20Counseling%202025
http://Best%20Online%20Therapy%20Services%20Award%20from%20Yahoo!

692 people sought Trauma/PTSD therapy help at Arlington in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Arlington, TX

I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a...

Read more
Arlington, TX

In therapy, I believe that words can have deeper, often surprising meanings you aren't even aware of at first, meanings related to...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arlington accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

View more
Self-pay costs at Arlington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
She was very good at listening and providing constructive thoughts to what I was saying
Unique Aug 2026Thriveworks.com verified review
★★★★★
The ability to be able to do virtual appointments is nice with busy a schedule. The overall experience was pleasant.
Robert Aug 2026Thriveworks.com verified review
★★★★★
love that I can get the help that need from the comfort of my home and still feel that I'm in a safe space. I love that she listens to me even when my thoughts are all over the place and I'm rambling. I love that she doesnt make me feel judged about thing things that I say that she shows me how to use different methods for relaxing my mind and body in a way that grounds me. She's AWESOME!
Read more
Alicia Aug 2026Thriveworks.com verified review
★★★★★
I'm not sure how to put it in words. But Linda has been a great help and a great inspiration for my future.
Madeline Aug 2026Thriveworks.com verified review
★★★★★
I feel so comfortable with my therapist and feel like im getting the care I need
Charlotte Jul 2026Thriveworks.com verified review
★★★★☆
I liked that she wanted to know exactly what i needed. And seems like she wants to know specifically what i want out of therapy, which is important to me, even if at the moment I don't know.
Michiko Jul 2026Thriveworks.com verified review
★★★★★
Very thorough
Serenity Jul 2026Thriveworks.com verified review
★★★★★
I feel so much better after my appointments with Dillan.
Valentina Jul 2026Thriveworks.com verified review
8 of 16 reviews

Where to find us

map-pin-blue

Address

5817 West Interstate 20 Suite 490
Arlington, TX 76017

Getting here

Thriveworks Counseling & Psychiatry Arlington is located near W Interstate 20 and Green Oaks Blvd, off US-287. It is near the Bowman Springs Park and a short distance from the Cliff Nelson Recreation Center.

device-mobile-blue

Phone number

(972) 779-6436
globe-blue

Languages spoken by TX providers

  • English
  • Spanish
clock-blue

Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

Nearby cities where we also offer trauma & ptsd counseling

Leaf Separator
Book online ...