Image of a therapist and client in a counseling session.

1,107 people sought anxiety & depression counseling help at Washington in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

5 therapists available at Washington
View all Washington providers

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield (DC) | BCBS, +20 more
Behavioral Issues, Stress, Anxiety, Depression, Trauma / PTSD

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield (DC) | BCBS, +19 more
Behavioral Issues, Stress, Anxiety, Depression, Trauma / PTSD

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield (DC) | BCBS, +17 more
Coping Skills, Self Esteem, Stress, Anxiety, Depression, +1 more

ACCEPTING NEW CLIENTS

Aetna, CareFirst BlueCross BlueShield (DC) | BCBS, Carelon, +18 more
Stress, Women’s Issues, ADHD, OCD / Obsessive-Compulsive, Eating Disorder, +3 more

As a woman of color who emigrated to the USA a few years ago, and having faced the challenges of adjusting to a new way of life and the cultural shock... As a woman of color who emigrated to the USA a few years ago, and having faced the challenges of adjusting to a new way of life and the cultural shock, I think I can understand the challenges you are facing trying to fit. Read more

ACCEPTING NEW CLIENTS

Aetna, CareFirst BlueCross BlueShield (DC) | BCBS, Carelon, +16 more
Stress, ADHD, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, +3 more

As a practitioner, Kate will bring a holistic care approach of both the body and mind, together with commitment to individual, personal and compressiv... As a practitioner, Kate will bring a holistic care approach of both the body and mind, together with commitment to individual, personal and compressive care to patients. Read more

Starting Anxiety & depression counseling

What is Anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Washington, DC can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does Anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Washington involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is Anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Washington therapists can last for a few weeks, months ,or longer, dependent on the severity of one's anxiety as well as their needs and preferences.

Need more help deciding?

Let’s talk about anxiety. Some people, who’ve never experienced the symptoms of a real anxiety disorder don’t understand what anxiety really feels like. You drive to the grocery store and the doors of your car might as well be welded shut, because there’s no way you’re getting out and walking into the store. Sound familiar? Now let’s talk about depression. The shower in your apartment or house is all of 20 feet away, but to you, it might as well be 100 miles away. For some reason you can barely move. You can’t get out of bed. You can’t even make it across your bedroom to pull on some clothes.

Anxiety and depression can be incredibly destructive to one’s life. Going to work, maintaining relationships, paying bills, managing the home—any one of these things is often more than someone with anxiety or depression can handle and yet, there you are trying (perhaps falling short) to keep it all together.

The coaches, counseling, psychologists, and other mental health providers at Thriveworks know what depression and anxiety are. Moreover, they know how to treat it. There is a silver lining to having depression or anxiety (or both, more often than not if one is experiencing anxiety or depression, he/she is also experiencing the other). The silver lining is this: depression and anxiety are highly treatable. You can experience relief and healing. And our therapists can help you do so. We’d love the opportunity to work with you. Give the caring, skilled, highly-trained clinicians at Thriveworks Washington, DC the chance to help you live a happier, healthier life.

What Is Anxiety? Signs and Symptoms

Occasional anxiety—perhaps, when you’re running late to work or your child is having a temper tantrum at the grocery store—is normal. However, some people experience excessive or uncontrollable anxiety on a daily basis, and it proves to negatively impact their lives. Here are a few common symptoms of anxiety:

  • Nervous, restless feelings
  • Increased heart rate
  • Sweating and trembling
  • Difficulty concentrating
  • Feeling weak or tired
  • Sense of impending doom or danger

If you are experiencing any of these symptoms, consider working with a therapist at Thriveworks Washington DC. They can help you to understand where your anxiety might stem from, manage your symptoms, and overall live a more successful life. You can rest assured that your therapist will make sure your treatment plan is specific to you and your needs.

What Is Depression? Signs and Symptoms

There are multiple depression disorders, but the most common is major depressive disorder, also known as major depression. This disorder is characterized by a low level of despair, feelings of hopelessness, and a lack of interest in day to day activities. Additionally, someone with major depression might experience the following symptoms:

  • Irritability
  • Withdrawal from loved ones
  • Fatigue or loss of energy
  • Inability to focus
  • Changes in appetite or weight
  • Suicidal thoughts

Do any of these symptoms sound all too familiar? Are you experiencing them yourself? If so, reach out to Thriveworks Washington DC. We have therapists and counselors on staff who specialize in helping clients work through their depressive thoughts and feelings.

Here at Thriveworks Washington DC, we offer an individualized experience in therapy. Your therapist will work to understand your symptoms, your needs, and your goals for therapy, before they create your treatment plan. This plan might involve self-care strategies, working through negative thinking patterns, and working through potential causes of your depression.

Schedule a Therapy Session at Thriveworks Washington DC

If you’re experiencing symptoms of anxiety or depression (or both!), you’re probably feeling a little worried or hopeless. Don’t worry—there is help available, and you’re just a small step away from getting the treatment you need. Call Thriveworks Washington DC today to schedule an anxiety therapy or depression therapy appointment.

Our scheduling process is simple: When you call, a scheduling specialist will help you to find a provider with the right skills and expertise. Then, they’ll provide you with flexible scheduling opportunities, including evening and weekend appointments. We look forward to hearing from you and helping you to manage your anxiety, depression, or both.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Washington therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield (DC) | BCBS

  • CareFirst BlueCross BlueShield (MD) | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Washington reviews are collected through Thriveworks.com.
★★★★★
I’ve really been helped by Thriveworks. I have a wonderful counselor who has been able to arm me with resources and knowledge surrounding my mental illness so I can be more prepared against my own future thoughts or environments. I’ve been able to request a different psychiatrist when one was not entirely a correct match for me, and I always get great positive feedback and respect from my mental health care professionals. It seems like they actually want you to have a good match with someone and will help you along the way.
Read more I’ve really been helped by Thriveworks. I have a wonderful counselor who has been able to arm me with resources and knowledge surrounding my mental illness so I can be more prepared against my own future thoughts or environments. I’ve been able to request a different psychiatrist when one was not entirely a correct match for me, and I always get great positive feedback and respect from my mental health care professionals. It seems like they actually want you to have a good match with someone and will help you along the way.
DC Dec 2021
Review left on Thriveworks.com
★★★★★
As an educator of students with a variety of special needs, I can attest to Sam's pedigree as a counselor. He is a skillful communicator, a staunch advocate for his clients, and he demonstrates an uncanny ability to remain calm and knowledgeable despite every and any difficult situation. Sam has been an invaluable resource to me in understanding the underlying conditions and trauma that provoke certain behaviors in children. In short, he has made me a better teacher!
Read more As an educator of students with a variety of special needs, I can attest to Sam's pedigree as a counselor. He is a skillful communicator, a staunch advocate for his clients, and he demonstrates an uncanny ability to remain calm and knowledgeable despite every and any difficult situation. Sam has been an invaluable resource to me in understanding the underlying conditions and trauma that provoke certain behaviors in children. In short, he has made me a better teacher!
Washington, D.C. Jun 2020
Review left on Thriveworks.com
★★★★★
As the mother of a son with behavioral challenges finding an advocate to join your team is essential. Sam, my son’s therapist, came into our lives and changed our lives. We is extremely competent, caring, committed, tenacious and firm, unrelenting as an advocate and therapist for my son. He has also encouraged me and assured me of my successes. Everyone NEEDS a Sam...he’s available!
Read more As the mother of a son with behavioral challenges finding an advocate to join your team is essential. Sam, my son’s therapist, came into our lives and changed our lives. We is extremely competent, caring, committed, tenacious and firm, unrelenting as an advocate and therapist for my son. He has also encouraged me and assured me of my successes. Everyone NEEDS a Sam...he’s available!
Washington, D.C. Jun 2020
Review left on Thriveworks.com
★★★★★
I've known Sam for many years and I can honestly say he truly cares. If you have Sam on your side, he'll give you the shirt off his back if you need it. He is hardworking, ethical and completely committed to his clients and their wellbeing.
Read more I've known Sam for many years and I can honestly say he truly cares. If you have Sam on your side, he'll give you the shirt off his back if you need it. He is hardworking, ethical and completely committed to his clients and their wellbeing.
Washington, D.C. Jun 2020
Review left on Thriveworks.com

Where to find us

9 photos

Getting here

Thriveworks Counseling & Psychiatry DC is located on Wisconsin Ave near the waterfront. We currently share a building with Core Architecture and Design, Quarterlife Center, and Window Wears.

Phone number

(202) 932-7587

Languages spoken by DC providers

  • English
  • Creole
  • French
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET