Find a therapist, counselor or psychologist in Vallejo, CA

"Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be."

Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.

Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.

Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!

"Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all potential with resilience, respect, recognition, and compassion."

I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.

I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.

I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.

"As an immigrant woman of color, I personally understand the profound challenges of navigating life’s obstacles, especially when it feels like you’re facing them alone, without support, or disconnected from others. I’m deeply committed to helping others find connection, strength, and a sense of belonging during those difficult times."

I am a Licensed Clinical Social Worker with over 30 years of experience helping individuals and families navigate life’s challenges. I provide compassionate support to children, adolescents, adults, families, and groups facing concerns such as chronic illness, anxiety, depression, panic disorders, mood disorders, parenting struggles, and relationship issues. I am also dedicated to empowering survivors of domestic violence, offering a safe and supportive space for healing and growth. My background includes working with children, adolescents, and adults in individual therapy, family therapy, and crisis intervention.

I earned my Master’s in Social Work from Jane Addams College of Social Work at the University of Illinois at Chicago. My approach integrates evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and mindfulness-based cognitive therapy.

I am committed to empowering clients by helping them develop healthier coping skills and a stronger sense of self. My goal is to nurture personal growth and resilience, which supports individual well-being and creates a positive ripple effect in families and communities. Together, we can foster meaningful and lasting change.

"Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life."

Sabine LeBow, Licensed Clinical Social Worker, brings 20 years of experience providing compassionate, evidence-based care to individuals facing trauma, depression, anxiety, substance use, and addiction. Sabine is committed to creating a safe, supportive space that fosters resilience, healing, and lasting change.

Sabine earned her Master’s in Social Work from New Mexico Highlands University. She specializes in trauma-informed care, using cognitive behavioral therapy and mindfulness to support healing. Her goal is to help clients build practical coping skills, strengthen emotional resilience, and feel empowered throughout their healing journey.

Sabine understands that seeking help takes courage. She provides compassionate, nonjudgmental care for those navigating life’s toughest challenges. If you’re ready for positive change, Sabine is here to support and walk with you every step of the way.

"I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background."

I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.

I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.

Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.

"I like to conduct my therapy in a relaxed environment, and while I am passionate and serious about the work being done in session, I want my clients to feel at ease and comfortable with the therapeutic process."

I am Sarah Holmes, a Licensed Clinical Social Worker with 14 years of experience supporting individuals navigating depression, anxiety, bipolar disorder, schizophrenia, substance use, and the challenges of major and minor life changes. I specialize in working with adults over 18 experiencing interpersonal distress, emotional dysregulation, or difficulty adjusting to transitions. My goal is to provide a safe, collaborative space where clients feel heard, validated, and empowered to move toward healing and growth.

I earned my Master’s in Social Work from California State University. My therapeutic approach blends evidence-based practices tailored to each client’s needs, with an emphasis on compassion, collaboration, and accountability. I believe in helping clients develop resilience, self-awareness, and practical strategies for meaningful change.

Therapy with me is supportive and challenging, and I will encourage you to push past barriers because I believe in your strength and ability to achieve your goals. From the first session, I want you to feel seen, understood, and heard. You are in the driver’s seat of your journey, and I will bring the map to help guide the way.

"As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys."

Stephanie “Sunny” Graham is an Associate Clinical Social Worker with 1 year of experience. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.

Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.

Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.