Our therapists provide anxiety therapy in Lansing, MI

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders.

Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan. She is trained in trauma-focused cognitive behavioral therapy. Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.

Crystal creates a safe, welcoming, and supportive environment for her clients. She encourages personal empowerment through the use of strength-based strategies and motivational Interviewing techniques combined with psychoeducation, solution-focused techniques, cognitive behavioral therapy, and mindfulness practices to improve adjustment and live a more fulfilling life.

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!

I have a diverse background in mental health with experience working with clients facing anxiety, depression, ADHD, PTSD, and suicidal ideation. I've also supported individuals and couples dealing with marital issues, domestic violence, substance abuse, health challenges, and grief and loss. My approach is centered around building trust quickly, identifying core issues, and collaborating with clients to help them unlock their potential and work through life's challenges, rooted in empathy, compassion, and unconditional positive regard, creating a safe space where you feel heard.

I listen without judgment and work collaboratively to identify core issues and develop actionable steps toward healing. With a genuine passion for helping others, I don't offer advice because I believe you are the CEO of your own life; I partner with you, empowering you to overcome your challenges and reach your fullest potential.

Whether you're struggling with mental health, relationship concerns, or navigating difficult moments, I'm here to walk alongside you. I believe that with the right support, everyone has the potential to grow, heal, and thrive. Take the next step toward healing by connecting with me today.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of experience in mental health. I provide evidence-based, individualized psychiatric care across the lifespan for individuals experiencing challenges such as anxiety, depression, ADHD, mood disorders, and life transitions. I am dedicated to creating a safe, supportive environment where clients feel understood while working toward their mental health goals.

My approach combines evidence-based psychiatric care with individualized treatment planning. I collaborate with clients to understand their unique needs, identify goals, and develop effective strategies for improving mental wellness. My areas of focus include anxiety, depression, ADHD, mood disorders, and life transitions, while creating a safe and supportive therapeutic environment.

Taking the first step toward better mental health can feel challenging, but you don't have to navigate it alone. I strive to create a safe, supportive space where you feel heard and understood. I welcome the opportunity to partner with you on your journey toward improved mental wellness and a more balanced life.