Fortunately, even severe forms of depression can be treated and managed with the help of a mental health professional. A therapist, counselor, psychologist, or psychiatrist can diagnose your symptoms, teach you valuable coping skills, and help you manage your condition.
You don’t have to struggle with depression on your own — we want you to know that support is available. If you think you could be suffering from depression or another mood disorder, consider reaching out to a provider from Thriveworks Counseling in St Charles, MO. Call our office or use our online scheduling tool to set up your first appointment.
Recognizing the Signs and Symptoms of Depression
There are many forms of depression, and each one can look completely different from person to person. Even depressive disorders with similar causes can manifest a different set of physiological, psychological, and emotional symptoms.
A person with depression might have one or many of the following symptoms:
- Persistent feelings of sadness, hopelessness, guilt, or worthlessness
- Fatigue, lethargy, and tiredness
- Sleeping too much or too little
- Agitation, irritability, or angry outbursts
- Disinterest or lack of joy in most activities
- Headache, dizziness, or unexplained pain
- Trouble thinking, concentrating, or making decisions
- Slowed thinking, speaking, or body movements
Some forms of depression may cause symptoms that aren’t listed above or accompany another mental health disorder. If you want to work with a professional for a depression diagnosis, consider speaking with a provider at Thriveworks in St Charles, MO.
How Can Depression Treatment Help Me?
The symptoms of depression rarely go away on their own. Unhealthy coping mechanisms can lead to harmful behaviors such as self-harm or substance abuse and even cause depression symptoms to worsen. But even the most challenging depression symptoms can be managed by working with a mental health professional.
Depression therapy is a highly personalized process that begins with a diagnosis for your symptoms and concerns. Your therapist or counselor will then construct a treatment plan based on your personality, emotional state, specific issues, and personal preferences.
Your treatment plan may include one or multiple types of talk therapy. Talk therapy can help you better understand your condition, teach you how to cope with symptoms, and help you manage the causes or triggers of your disorder. Some common forms of therapy that may effectively treat depression include the following:
- Behavior therapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Interpersonal therapy
Booking Depression Counselor at Thriveworks in St Charles, MO
Depressive disorders can be overwhelming, frustrating, and even frightening at times, but depression can be treated. Thriveworks Counseling in St Charles, MO, makes it easy to connect with a therapist, counselor, or other mental health professional. Call our office today to get started.
You can get an appointment set up immediately through our easy-to-use online scheduling tool or by calling our office. Some of our new clients can talk to a therapist within the same week. We also accept many major insurance plans – getting care might be more affordable than you thought.
Here at Thriveworks Counseling in St Chares, MO, we pride ourselves on helping people find happiness and comfort in their lives. Call us today to set up an appointment with a depression counselor or therapist.
