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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Spring
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 4 years of experience supporting clients in Florida and Texas. I work with individuals experiencing depression, anxiety, relationship issues, trauma, and emotional abuse. I help clients process and overcome the effects of trauma while creating a safe, judgment-free space to share their experiences. I am passionate about helping people understand their emotions, build resilience, and move toward healing with clarity and confidence.
I earned my master’s in clinical mental health counseling from Walden University. My therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive behavioral, humanistic, psychodynamic, and rational-emotive approaches to create treatment plans tailored to your individual needs.
It takes courage to seek support, and choosing therapy is a powerful first step toward change. I aim to empower you as you work toward a more fulfilling and emotionally balanced life. If you are ready to begin that journey, I am here to walk with you and help you move forward with strength and support.
Education and training
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Spring therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Spring, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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