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48,478 people sought ADHD therapy help in Virginia in the last year

Discover how starting ADHD therapy can support your own journey toward a happier, more fulfilling life.

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1 therapist available at Henrico
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Starting ADHD therapy

What is ADHD therapy?

At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.

How does ADHD therapy work?

ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.

Symptoms of ADHD

Common symptoms of ADHD include:

  • Inattention and difficulty focusing on tasks
  • Impulsivity and acting without thinking
  • Hyperactivity or restlessness

Can ADHD develop as a coping mechanism?

ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Henrico, VA know how to treat the unique triggers and stressors that may influence the severity of someone's ADHD symptoms.

Can someone with ADHD lead a normal life?

Yes—many individuals with ADHD live successful, “normal” lives. Individuals with ADHD are not abnormal.

What kind of therapy is best for ADHD?

Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.

Is ADHD counseling conducted in person or online?

ADHD counseling is conducted both in person and online, depending on the individual's preferences and their therapist's availability.

How long does ADHD counseling last?

The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.

Need more help deciding?

Jack is an 7 year old bright and affectionate child. Since about the age of 3 Jack’s parents have struggled with managing his behavior. He has always been more difficult at home with frequent tantrums over what seemed to be the slightest misstep by others. Jack is driven by impulse and finds it hard to know how to respond to others in an appropriate social manner. He is loud and frequently rude and annoying to adults and peers alike. Jack does well academically but his Teachers frequently send notes home commenting on his disruptive behavior in the classroom. Constant tapping, humming and talking out of turn. Every morning is a fight to get Jack up and ready for school. Jack requires constant reminders to prepare himself for the day. He is disorganized, misplaces his school supplies and homework and becomes irritated and explosive when directed by his parents. A social child, Jack has struggled to make and keep friends. He picks at and jokes with his peers in a way that is off putting and has found himself ostracized from other children, even bullied. Children choose not to attend his birthday parties or extend an invitation for Jack to attend their own. Jack’s self -esteem is now starting to suffer. His parents are exhausted and discouraged. Do you know a child like Jack?

Attention Deficit Hyperactivity disorder, also known as ADD or ADHD, is a chronic condition that makes it difficult for those diagnosed to prevent spontaneous responses. ADHD includes attention difficulty, hyperactivity, and impulsiveness. ADHD can involve everything from movement to speech to attentiveness.

Attention deficit disorder often begins in childhood. It can persist into adulthood and be a lifelong condition. ADHD is a common disorder. There are three million documented cases of ADHD in the United States each year. While treatment can help, the condition itself cannot be cured.

How to Diagnose ADHD

ADHD can be difficult to diagnose. Most children forget their homework, have trouble sitting still, or occasionally act without thinking throughout their childhood. So, how can you tell if a child is acting age appropriately or if there is an underlying cause to their actions? Since ADHD can lead to problems at home and in school, it is important to talk to a professional about the possibility of ADHD before it affects a child’s ability to learn and get along with others.

Children with ADHD typically show signs and symptoms before the age of seven. While some are labeled as troublemakers or lazy children, the inattention, impulsivity, and hyperactivity associated with ADHD are very difficult to control. Most children with ADHD show multiple signs of the condition regardless of whether they are at school, home, or at play.

Signs and Symptoms of ADHD

Since undiagnosed children often struggle with the symptoms of ADHD, it’s important to identify the signs and work towards a diagnosis. The signs and symptoms of ADHD are:

  • Hyperactivity
  • Impulsivity
  • Irritability
  • Aggression
  • Excitability or fidgeting
  • Lack of restraint
  • Persistent repetitive actions or words
  • Absent-mindedness
  • Forgetfulness
  • Short attention span
  • Difficulty focusing
  • Anxiety
  • Boredom
  • Mood swings
  • Depression
  • Learning difficulties

The signs and symptoms of a person with ADHD vary greatly depending on the characteristic the is predominate in their case. Some people with ADHD are hyperactive. Some sit quietly with their attention far away from the present situation they are in. Still others are mildly inattentive but overly impulsive. Children whose are inattentive often go undiagnosed because they are quiet and do not disrupt those around them.

Symptoms of Inattentiveness

Those whose primary characteristic of ADHD is inattentiveness don’t have a complete problem with focusing. They can easily stay on task and remain focused with things they enjoy or topics that interest them. But, when a task becomes boring or repetitive, they tune out.

Staying on track is difficult for those who display this primary characteristic. They tend to bounce from task to task without completing anything. They will even skip necessary steps in procedures or directions. They have difficulty staying organized and managing their time. They generally need a quiet environment to remain focused and have difficulty concentrating if things are going on around them.

Signs of inattentiveness are:

  • Trouble staying focused
  • Being easily distracted
  • Getting bored with a task before its complete
  • Appearing to not listen when spoken to
  • Difficulty remembering things or following instructions
  • Making careless mistakes
  • No attention to detail
  • Inability to stay organized
  • Difficulty finishing projects or planning ahead
  • Frequently misplacing things
  • Appearing spacey or unmotivated

Symptoms of Hyperactivity

Hyperactivity is the most common sign of ADHD. Those with hyperactive tendencies have difficulty staying still. They may try to do several things at one time. When forced to sit still, those who are hyperactive may tap their foot, shake their leg, or drum their fingers.
Symptoms of Impulsivity

Children whose predominant ADHD characteristic is impulsivity have trouble with self-control. They interrupt conversations, ask inappropriate questions, and invade another person’s space because they are unable to censor themselves. They can be overly emotional or moody.

Treatment of ADHD

Treatment of ADHD involves a combination of education, behavior therapy, exercise, support, proper nutrition, and medication. There are various types of talk therapy that have proven to be effective with controlling the behaviors associated with ADHD. These include:

  1. Cognitive behavioral therapy focused on modifying negative thoughts, behaviors, and emotional responses.
  2. Anger management to provide coping mechanisms for those with uncontrolled anger. The treatment is aimed at minimizing emotional outbursts.
  3. Intervention to treat personal problems that result from ADD. These problems can be related to school, work, family, or social life. They can include low self-esteem, troubled relationships, and difficulty with school and work.
  4. Family therapy to resolve conflicts and communication difficulties that result from ADHD behaviors.
  5. Applied behavior analysis to learn social skills through the encouragement of positive behaviors.

Thriveworks Henrico ADHD Therapists can assist with the assessment and diagnosis of ADHD. If a diagnosis is made the Clinician can assist you in creating an effective team to support treatment of the condition. A Thriveworks Henrico ADHD Counselor will work with you and your child to manage symptoms that may be impacting family relationships, peer relationships and school performance.

Medications for ADHD

In some cases, medication is necessary in the treatment of ADHD. Before considering any type of medication treatment, particularly treatment with stimulants a thorough social history, assessment and intake evaluation will need to be conducted by a Thriveworks Henrico Psychiatric Nurse Practitioner. This may include collaboration with other involved people and professionals including parents, teachers, Physician and Counselors.

ADHD is often mistaken for other behavioral or emotional conditions. It is also widely misunderstood and inappropriately diagnosed and treated. The Counselors and Psychiatric Nurse Practitioners at Thriveworks Henrico can help. Call today to schedule an assessment.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Henrico therapists and counselors accept 26 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Behavioral Health Systems

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Henrico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Trish is VERY good at listening and responding with the right questions to get to your issue and literally talk it out. Therapists in the past seemed to have canned suggestions not relating to my specific issues.
Read more Trish is VERY good at listening and responding with the right questions to get to your issue and literally talk it out. Therapists in the past seemed to have canned suggestions not relating to my specific issues.
Joe Jan 2024
Thriveworks.com verified review
★★★★★
Jennifer is a very caring therapist. She listens attentively and asks leading questions. This helps you work out the answer yourself.
Read more Jennifer is a very caring therapist. She listens attentively and asks leading questions. This helps you work out the answer yourself.
Sharon Jan 2024
Thriveworks.com verified review
★★★★★
I've worked with Domonique and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. She is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success. She supported me in handling various major life changing situations.
Read more I've worked with Domonique and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. She is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success. She supported me in handling various major life changing situations.
Short Pump Dec 2020
Review left on Thriveworks.com
★★★★★
I was drinking just to cope with my depression 9 months ago. I thought it was the drinking that caused me to be depressed and miserable. I was so in denial I didn’t see how depressed and sad I really was. I had no hope. Mary put everything in perspective for me and helped challenge me to change. She gave me a little tough love and guidance that I needed. With the help of Mary’s help, coping skills, -and medication, I feel like a new woman! Thanks Mary for all your help! You rock! ❤️
Read more I was drinking just to cope with my depression 9 months ago. I thought it was the drinking that caused me to be depressed and miserable. I was so in denial I didn’t see how depressed and sad I really was. I had no hope. Mary put everything in perspective for me and helped challenge me to change. She gave me a little tough love and guidance that I needed. With the help of Mary’s help, coping skills, -and medication, I feel like a new woman! Thanks Mary for all your help! You rock! ❤️
Short Pump Sep 2020
Review left on Thriveworks.com
★★★★★
I have used Roberta as a consultant for three years. Her consultations about therapeutic and ethical situations have been both professional and wise. I am a hospital chaplain at a busy hospital and for our most challenging cases, I turn to Roberta. She is responsive and empathetic. I highly recommend Roberta as both a therapist and consultant.
Read more I have used Roberta as a consultant for three years. Her consultations about therapeutic and ethical situations have been both professional and wise. I am a hospital chaplain at a busy hospital and for our most challenging cases, I turn to Roberta. She is responsive and empathetic. I highly recommend Roberta as both a therapist and consultant.
Short Pump Jul 2020
Review left on Thriveworks.com
★★★★★
Mary and I have worked together for the last two years. She has been instrumental in assisting me to reach my goal of being a Licensed Professional Counselor. Her clinical perspective, knowledge, and understanding of counseling principles has made an positive impact on how I approach my clients. Mary offers an abundance of education and clinical expertise that she easily shares with others. Mary demonstrates empathy, clinical knowledge, has a sense of humor, and realistic view of client needs. She has the ability to tap into the client's world which enhances their therapeutic experience.
Read more Mary and I have worked together for the last two years. She has been instrumental in assisting me to reach my goal of being a Licensed Professional Counselor. Her clinical perspective, knowledge, and understanding of counseling principles has made an positive impact on how I approach my clients. Mary offers an abundance of education and clinical expertise that she easily shares with others. Mary demonstrates empathy, clinical knowledge, has a sense of humor, and realistic view of client needs. She has the ability to tap into the client's world which enhances their therapeutic experience.
Short Pump Oct 2019
Review left on Thriveworks.com
★★★★★
I've worked with Caitlin Devey, and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. Caitlin is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success.
Read more I've worked with Caitlin Devey, and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. Caitlin is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success.
Short Pump Jun 2019
Review left on Thriveworks.com
★★★★★
Mrs. Lowenstein is one of my favorite people and one of the best supervisors I've ever had the pleasure of working with. Her commitment to my success as an MSW is nothing short of miraculous. She has advocated for me to get supervision from the Board of Social Work and has been next to me every step of my journey. Rebekah continues to go above and beyond for me and I have not doubt that she will do this for her clients as well. She is patient, funny, personable, competent, and one of the smartest women I know.
Read more Mrs. Lowenstein is one of my favorite people and one of the best supervisors I've ever had the pleasure of working with. Her commitment to my success as an MSW is nothing short of miraculous. She has advocated for me to get supervision from the Board of Social Work and has been next to me every step of my journey. Rebekah continues to go above and beyond for me and I have not doubt that she will do this for her clients as well. She is patient, funny, personable, competent, and one of the smartest women I know.
Short Pump Dec 2018
Review left on Thriveworks.com

Where to find us

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Getting here

We share a building with Tranquility Yoni Steam. Across the street is Divine World Changers International Ministries. We are near the intersection of Gayton Road and Cambridge Drive.

Phone number

(804) 265-4857

Languages spoken by VA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET