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The only constant in life is change. Relationships change over time, work becomes more complicated, and children get older. Sometimes, these changes are better than anything we could have ever imagined. Other times, it can feel like your world is crashing down around you. When that happens, anxiety, fear, sadness, or anger can be overwhelming.
When things are difficult in your life, reaching out for support can help. Working with a therapist, counselor, or psychiatrist can help you understand the situation you’re in and the feelings you’re experiencing. They can help you manage stress, talk through a difficult decision, or help you reduce the symptoms of a mental disorder like anxiety or depression.
Call our office today at Thriveworks Counseling & Psychiatry San Jose to set up your first appointment. One of our team members will help you schedule a session with a licensed mental health professional.
What Is the Difference Between Therapy, Counseling, and Psychiatry?
Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.
What Are the Types of Therapists You Can See?
While availability may vary, at Thriveworks Counseling & Psychiatry San Jose, we offer:
- Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
- Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.
- Licensed Professional Clinical Counselors (LPCCs): Trained to offer counseling services for various emotional and mental health issues.
When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.
How Do I Find the Right Therapist?
To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry San Jose browse our provider profiles, or contact your local office at (571) 554-1147 to discuss your needs and preferences with our helpful support team.
Signs I Should Go to Therapy
Some of the signs you might benefit from therapy or psychiatric services include:
- Persistent feelings of sadness, anxiety, or hopelessness
- Difficulty managing and coping with daily stress
- Strained or troubled relationships with family, friends, or partners
- Overwhelming grief after a significant loss
- Frequent mood swings, anger, or irritability
- Changes in appetite, sleep patterns, or energy levels
- Unresolved trauma or past experiences affecting your well-being
- Struggles with addictive behaviors or substance abuse
- Loss of interest in previously enjoyed activities
- Overwhelming feelings of guilt, shame, or worthlessness
Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.
What Are the Benefits of Online Therapy and In-Person Therapy?
The benefits of online therapy include:
- Convenience and accessibility from anywhere
- Reduced travel time and costs
- Comfortable and familiar environment
- A wider selection of therapists to choose from
The benefits of in-person therapy include:
- Face-to-face interaction and non-verbal cues
- No reliance on internet connection or technology
- Privacy and confidentiality in a physical office
What Should I Do If a Loved One Needs Help?
If you have a loved one who is in need of mental health services, you can help them by attempting to:
- Communicate openly and non-judgmentally
- Offer support and encourage them to seek professional help
- Research and connect them with appropriate resources
- Be patient and maintain a supportive presence throughout their journey to recovery
Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.
Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?
Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.
How Much Does Therapy Cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session (for both in-person and online sessions) depending on the service and location, for those who are out-of-network.
Schedule a Therapy Appointment at Thriveworks Counseling in San Jose, CA
Life can be incredibly stressful, and taking care of your mental health can be difficult. But if you’re struggling with something or need a push in the right direction, we want you to know that support is available. Call our office at Thriveworks Counseling & Psychiatry San Jose today to get started.
Thriveworks Counseling & Psychiatry San Jose works hard to make the therapeutic process as easy, simple, and convenient as possible. We offer evening and weekend appointments, online sessions via video chat, and a flexible cancellation policy.
When you call, you’ll speak to a member of our friendly scheduling team and you might even be able to get started much more quickly than you expect — sometimes less than a week after calling. We also accept most major health insurance plans to make our care more affordable and accessible to all.
Is there something in your life that’s impacting your happiness or mental health? Working with a therapist, counselor, or psychiatric provider can help you overcome your issues and live your best life. Consider calling our office at Thriveworks Counseling & Psychiatry San Jose today.
