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4,171 people sought Trauma/PTSD therapy help in California in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

1  therapist available in San Francisco

I find it truly rewarding to help those who are struggling mentally....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma/PTSD therapy in San Francisco

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Francisco accept 34 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at San Francisco
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
We can discuss anything. She catches things I miss. I value our discussions.
Mike Sep 2025
Thriveworks.com verified review
★★★★★
I have to say, text messages for reminders of an appointment have helped me with my ADHD. I think having features built in for certain Neuro Styles are SO helpful and wonderful for helping those process. Maybe even a Thriveworks app with specific support features. Like a check list a therapist can see on the fly. Or make a game out of building habits. Just resources to help certain people. Love it here though, and loving the changes I'm seeing! Evolving with technology is wonderful. It shows a sense of care and support that surpasses scientific standards that are dated.
Read more I have to say, text messages for reminders of an appointment have helped me with my ADHD. I think having features built in for certain Neuro Styles are SO helpful and wonderful for helping those process. Maybe even a Thriveworks app with specific support features. Like a check list a therapist can see on the fly. Or make a game out of building habits. Just resources to help certain people. Love it here though, and loving the changes I'm seeing! Evolving with technology is wonderful. It shows a sense of care and support that surpasses scientific standards that are dated.
Tristan Sep 2025
Thriveworks.com verified review
★★★★★
She is the best therapist I have been to! She listens and understands. Very knowledgable of my . Concerns. Has great insight! Would recommend her to everyone!
Barbara Sep 2025
Thriveworks.com verified review
★★★★★
Jamie is firm, fair, and friendly. She is a great listener, and she makes me feel seen and heard. There is a lot for us to get to, since I am new to therapy, but we cover something important every week. Eventually I know she will guide me through the events in my life that have lead me here. I appreciate the time she takes to prepare me for what is coming in my life.
Read more Jamie is firm, fair, and friendly. She is a great listener, and she makes me feel seen and heard. There is a lot for us to get to, since I am new to therapy, but we cover something important every week. Eventually I know she will guide me through the events in my life that have lead me here. I appreciate the time she takes to prepare me for what is coming in my life.
Troyous Jun 2025
Thriveworks.com verified review
★★★★★
Jamie is so easy to talk to and share personal experiences with.
Mike Jun 2025
Thriveworks.com verified review
★★★★★
Janeen is by fair one of the best therapist I have had. She is very knowledgeable, kind, and listens.
Barbara Jun 2025
Thriveworks.com verified review
★★★★★
Thriveworks made it easy to find in network providers that are available when I am. The use of telemedicine is great.
Thomas Jun 2025
Thriveworks.com verified review
★★★★★
She did a great job at listening
Ana Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry San Francisco is located in the same building as Sport Healing & Massage Arts, Tylovastein Hana Hyde Street Community Service, Tenderloin Outpatient Clinic, Olay Spa, California Center for Sleep, and many other businesses. We are located at the intersection of Sutter Street and Hyde Street. Across the street is Ace’s sports bar and Dignity Health Medical Group. Colombini Bistro and Crostini & Java are also next door to our office.

Phone number

(628) 266-4525

Languages spoken by CA providers

  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

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