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5 therapists available in Rowlett
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
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I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
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“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...
“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe space.
Maxi Malone-Deese is a diverse Licensed Professional Counselor. She has a wide range of experience in all sectors of therapy. Maxi has worked along with Child Protective Services. Maxi has experience working with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity as well as quality individualized care. She has worked with a wide variety of age groups — from toddlers to seniors — and has specialties in couples, geriatrics, women ages 18-40, and minorities. She is well-versed in the areas of anxiety, depression, life transition issues, family conflict, and self-worth.
Maxi received her Master's in Professional Counseling from Grand Canyon University. Maxi has experience in private practice, agency, and state hospitals. Maxi utilizes a variety of therapeutic methods that include cognitive behavioral therapy, solution-focused therapy, emotionally focused therapy, and person-centered therapy.
As a woman of color, Maxi understands the need for a safe space and is intentional about creating one for clients. Maxi allows room for authentic honesty without judgment all while providing the client with constructive criticism through love and empathy. Maxi wants to help clients deal with life in a way that promotes personal growth and self-awareness.
I use various approaches to make sure treatment is catered to my client's specific needs....
I use various approaches to make sure treatment is catered to my client's specific needs.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
Aurelio draws upon his 26 years of military service and nine overseas deployments, along with his passion for serving others, to provide a meaningful therapeutic experience. He enjoys providing psycho-education and using cognitive behavioral therapy.
In your first session, Aurelio will explore the process of therapy, identify what brings you to therapy, and together, develop some goals of what you want to accomplish in therapy. Aurelio also thinks it is important to work together to help you better understand the "what" and "why" of what you are experiencing.
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and trusting atmosphere for my clients. I believe in supporting them in enhancing their daily lives by helping them recognize their strengths and embrace their true selves.
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
Njideka has a Master's in Professional Counseling from Argosy University. She is committed to helping her clients grow, creating a safe space for effective problem-solving. She uses various therapeutic approaches, including cognitive behavioral therapy, mindfulness, motivational Interviewing, and solution-focused therapy, and adapts them to each client.
Njideka believes that challenges can be viewed as opportunities for growth. She can help you overcome challenges by exploring your goals, strengths, and aspirations. Reflecting on yourself and your interactions with others can help you gain a better understanding of who you are. Schedule a session with Njideka and begin your journey together.
I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to heal...
I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to healing.
Chelsea Holcomb is a Licensed Professional Counselor with over 5 years of experience specializing in panic and anxiety disorders, depression, and other mood disorders. She holds a certification in behavioral teaching and has extensive knowledge regarding the difficulties of chronic illness and relationship issues. She enjoys working with adolescents, teens, adults, and couples. With a background in school counseling and as a mother, she is very familiar with the challenges of raising children in today's world and the struggles teens are facing.
Chelsea received her Master’s in Clinical Counseling and School Counseling from Texas Woman's University. Her experience spans multigenerational and multicultural populations and includes a variety of clinical approaches, including cognitive behavior therapy, solution-based therapy, and other humanistic approaches.
Chelsea utilizes a down-to-earth, authentic counseling style and truly enjoys helping others. Getting to know a client, including their hopes, values, and motivations, helps her assist them in overcoming their challenges in a safe and non-judgmental environment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Dretha: My go-to approach for therapy is to help someone examine his or her thoughts, feelings, and responses, as well as look at patterns of relationships in their lives. I believe this is helpful for understanding and for making positive changes.
Chelsea: Cognitive behavioral therapy is one of the most studied types of therapy, and could be argued to be the original therapy treatment. What I love about it is that we have many years of proof to show that it works, for so many different issues. The focus is on the formula. Situations cause feelings, feelings cause thoughts, and thoughts cause behavior. The challenge is figuring out the best way to intervene in the process and how to create change. I enjoy it because, while the formula stays the same, the approach is always individualized.
Dretha: The tools I help people in therapy develop include strengthening self-awareness, strengthening other awareness, deep breathing techniques, sensory techniques, journaling, and the 5-4-3-2-1 exercises for being aware of sights, sounds, thoughts, and feelings.
Chelsea: There are so many tools that cognitive behavioral therapy teaches, and I enjoy sharing them with others. My favorites are internal dialogue questioning, trigger identification and diffusion, overcoming intrusive thoughts, internal validation improvement, and challenging unrealistic expectations.
Dretha: I know a client is making meaningful progress in therapy when the client shares positive changes in their thoughts, feelings, and responses to their stressors and also expresses improvement themselves.
Chelsea: I know that a client is making meaningful progress when they are able to "catch themselves." Oftentimes, we automatically have responses, whether it be thoughts, feelings, or actions, but when clients are able to recognize that they are doing it, it shows awareness. Once we have awareness, we are able to start developing change.
Dretha: Clients can supplement their time in therapy by utilizing the strategies they are learning in therapy, reading appropriate books, and leaning on their network of support.
Chelsea: The great thing about cognitive behavioral therapy is that once you understand what you are looking for, you start to see it everywhere. You will notice things not just in yourself, but in your life—music, movies, books—and begin to focus more on the ones that actually help you reach your goals. It's almost like involuntary weeding.
Dretha: To prepare for your first therapy session, you can be committed to showing up and willing to be honest in the session.
Chelsea: Preparation is simple but not easy. You need to come as your most authentic self, ready to look at you and your life through an unfiltered and honest lens, to get the best result. It does take work, but all the research has shown CBT techniques to be some of the most helpful because they do get results. You get out of it what you put into it.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Rowlett, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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