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729 people sought dialectical behavior therapy (DBT) help in California in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

25  therapists available in Roseville

San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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San Jose

Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life....

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Fremont

As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of gr...

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San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

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La Habra

As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...

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La Habra

As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, dis...

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Thousand Oaks

My goal as a clinician is to provide individualized care to help you experience hope, healing, and resilience....

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Fremont

My experiences in life, both professional and personal, have helped me realize how difficult it is to get through struggles alone....

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La Habra

I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

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Berkeley

As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...

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Berkeley

I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the ...

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Thousand Oaks

As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and u...

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Huntington Beach

At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...

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Irvine

I am empathetic and knowledgeable in medication management, and we will together to get your medications right....

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La Habra

I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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San Diego

As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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La Habra

I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

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Irvine

I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...

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La Habra

I believe it is essential that you feel heard and are an active participant in your care....

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Thousand Oaks

Elizabeth Payne is a Licensed Professional Clinical Counselor, Licensed Mental Health Counselor, and National Certified Counselor....

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Huntington Beach

Hello my name is Ann Alsaadi. I am a Licensed Marriage and Family Therapist in California (LMFT). I have led a variety of groups. ...

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Huntington Beach

I'm here to listen to you with empathy and draw on over 20 years of experience to help you understand yourself better, develop new...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Roseville

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Roseville, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Roseville accept 29 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at Roseville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Roseville has no reviews yet, but check out these reviews from locations in California.

4.7 Thriveworks Roseville reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Roseville is located on Folsom Rd. We share a building with Golden Years In-Home Senior Care. Across the stress is a grocery outlet as well as Wild Birds Unlimited and other businesses.

Phone number

(279) 203-0457

Languages spoken by CA providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

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