Our therapists offer DBT / dialectical behavior therapy in Roseville, CA

I am a Licensed Clinical Social Worker with over 30 years of experience helping individuals and families navigate life’s challenges. I provide compassionate support to children, adolescents, adults, families, and groups facing concerns such as chronic illness, anxiety, depression, panic disorders, mood disorders, parenting struggles, and relationship issues. I am also dedicated to empowering survivors of domestic violence, offering a safe and supportive space for healing and growth. My background includes working with children, adolescents, and adults in individual therapy, family therapy, and crisis intervention.

I earned my Master’s in Social Work from Jane Addams College of Social Work at the University of Illinois at Chicago. My approach integrates evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and mindfulness-based cognitive therapy.

I am committed to empowering clients by helping them develop healthier coping skills and a stronger sense of self. My goal is to nurture personal growth and resilience, which supports individual well-being and creates a positive ripple effect in families and communities. Together, we can foster meaningful and lasting change.

I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.

I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.

Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.

Stephanie “Sunny” Graham is an Associate Clinical Social Worker with 1 year of experience. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.

Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.

Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.

I am Sarah Holmes, a Licensed Clinical Social Worker with 14 years of experience supporting individuals navigating depression, anxiety, bipolar disorder, schizophrenia, substance use, and the challenges of major and minor life changes. I specialize in working with adults over 18 experiencing interpersonal distress, emotional dysregulation, or difficulty adjusting to transitions. My goal is to provide a safe, collaborative space where clients feel heard, validated, and empowered to move toward healing and growth.

I earned my Master’s in Social Work from California State University. My therapeutic approach blends evidence-based practices tailored to each client’s needs, with an emphasis on compassion, collaboration, and accountability. I believe in helping clients develop resilience, self-awareness, and practical strategies for meaningful change.

Therapy with me is supportive and challenging, and I will encourage you to push past barriers because I believe in your strength and ability to achieve your goals. From the first session, I want you to feel seen, understood, and heard. You are in the driver’s seat of your journey, and I will bring the map to help guide the way.

I am a Licensed Marriage and Family Therapist with 15 years of experience helping adults, children, and elderly clients navigate a wide range of concerns, including depression, anxiety, illness, bullying, relationship struggles, anger management, and career-related stress. I bring a compassionate and holistic approach to my work, drawing from extensive training and experience to create a supportive environment where clients feel understood and empowered. My goal is to help individuals and families overcome challenges, build resilience, and move toward healthier, more fulfilling lives.

I earned my Master of Science in Counseling Psychology from Chaminade University. My therapeutic approach is integrative, utilizing evidence-based practices such as trauma therapy, narrative therapy, cognitive behavioral therapy, solution-focused therapy, and family systems work. I tailor care to meet each client’s unique needs.

I am deeply committed to providing clients with a safe and supportive space to explore challenges, strengthen relationships, and work toward meaningful goals. Whether you are managing mental health concerns, facing life transitions, or seeking tools for growth, I am here to walk alongside you on your journey toward healing and wellness.

I am Maritza Gomez, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals facing life’s most difficult challenges. I specialize in working with those struggling with anxiety, depression, stress, trauma, and suicide ideation, and I am passionate about providing a safe, compassionate space where clients feel truly seen and supported. My goal is to walk alongside each person as they build resilience, restore balance, and find new ways to move forward with confidence and hope.

I earned my Master’s in Social Work from San Jose State University. My approach is person-centered, solution-focused, and strength-based, allowing me to meet each client where they are with empathy and without judgment. I have worked extensively with youth, adults, families, and members of the LGBTQ community.

I believe every individual has unique strengths and can overcome life’s challenges. My role is to help you uncover those strengths, build courage, and create meaningful steps toward healing and growth. I am ready to support you on your journey and look forward to helping you reach your goals.

Sabine LeBow, Licensed Clinical Social Worker, brings 20 years of experience providing compassionate, evidence-based care to individuals facing trauma, depression, anxiety, substance use, and addiction. Sabine is committed to creating a safe, supportive space that fosters resilience, healing, and lasting change.

Sabine earned her Master’s in Social Work from New Mexico Highlands University. She specializes in trauma-informed care, using cognitive behavioral therapy and mindfulness to support healing. Her goal is to help clients build practical coping skills, strengthen emotional resilience, and feel empowered throughout their healing journey.

Sabine understands that seeking help takes courage. She provides compassionate, nonjudgmental care for those navigating life’s toughest challenges. If you’re ready for positive change, Sabine is here to support and walk with you every step of the way.

I am an Associate Clinical Social Worker with 4 years of experience supporting children, adolescents, adults, and families in school and community-based mental health settings. I’ve worked closely with underserved communities, including the Latinx community, and I bring cultural awareness and sensitivity to the therapy space. I help clients navigate anxiety, depression, life transitions, family stressors, and identity exploration while building coping skills, strengthening relationships, and cultivating a stronger sense of self.

I earned my Master’s in Social Work from California State University. My approach is collaborative and strengths-based, blending cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and family systems. I strive to help clients gain insight, build resilience, and create meaningful change in a compassionate, culturally responsive space.

I know that taking the first step toward therapy can feel overwhelming, but I believe it is also a powerful act of self-care. My goal is to provide a safe and supportive space where you can explore, heal, and grow. Together, we can strengthen connections, build resilience, and work toward the changes you’re seeking.

Andrea Carasquero is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience providing compassionate, evidence-based care. She supports individuals navigating anxiety, depression, trauma, and life transitions. Andrea creates a safe and validating space where clients feel heard, empowered, and understood. She believes in the power of therapeutic connection to promote lasting change and emotional resilience. Her integrative, collaborative approach is grounded in empathy, trust, and clinical insight.

Andrea holds a Master’s in Nursing from Regis College and specializes in psychiatric medication management. She blends psychopharmacology with person-centered care, tailoring treatment to each client’s needs. Her clinical style fosters emotional clarity, self-efficacy, and sustainable growth across all stages of life.

Andrea is passionate about helping clients reconnect with their goals, whether returning to work, school, or rebuilding self-confidence. She values curiosity, emotional insight, and progress over perfection. With warmth and intention, she partners with you to co-create a path forward that honors both your struggles and your strengths.

Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.

Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.

Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!

Amber Odom is a Licensed Clinical Social Worker with 9 years of experience supporting clients across residential, outpatient, and community-based mental health settings. She has worked with children, adolescents, and adults, providing support through substance use treatment, trauma recovery, and medication-assisted care. Amber’s ideal client is open to embracing a path of self-discovery, healing, and growth, one step at a time. She believes in setting boundaries, reducing self-judgment, and helping clients reconnect with their strengths.

Amber earned a Master’s in Social Work from San Jose State University. She uses a trauma-informed, person-in-environment lens with dialectical behavior therapy and crisis work. Her training in adverse childhood experiences and domestic violence recovery guides her in supporting clients through adversity and fostering emotional safety and empowerment.

Amber offers a safe, nonjudgmental space where clients can explore their experiences and embrace their healing journey. She is inspired by her clients’ resilience and tailors treatment to honor their unique needs. Amber is passionate about helping individuals rebuild a sense of connection, embrace self-love, and show up fully for themselves.

Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.

Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.

Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.

She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.

Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.

Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.

Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.

Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!

Hello my name is Ann Alsaadi. I am a Licensed Marriage and Family Therapist in California (LMFT). I have led a variety of groups. My passion in all the work I have done is to help people reach their goals, heal from trauma related issues and issues related to different phases of life. I provide non-judgmental and open hearted support for people in my work and feel honored to be a part of each person’s journey. I work from a person-centered approach in the therapeutic relationship with my client. I strive to meet each client "where they are" and to provide support to each person in his or her individual process of self-discovery and path towards self-actualization. Talking through your feelings and receiving an alternative viewpoint can be therapeutic in itself. I am interested in your personal story and will provide support, guidance, and understanding throughout your wellness journey. In working from a relational lens, I help individuals form better relationships with themselves and others. We will explore your unique story, discuss attachment and discover the underlying thoughts and feelings that may contribute to discord and conflict. In therapy, the client is the expert and the path and pace of therapy is the choice of the client. My role as a therapist is to provide structure and support while holding space for my client on his or her own personal journey towards healing and self discovery. Sometimes people just need someone to talk to. Therapy provides a warm and safe place to explore issues and clear emotional and mental obstacles so that you can live your best life. Transformation is not easy. It is a brave and difficult choice at times to make the decision to seek help for anything, including and sometimes especially, when it comes to mental health. Contact me if you feel I can help you.