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As someone who has experienced severe trauma, with resulting chronic PTSD, I have a personal understanding of how this impacts eve...
About
As someone who has experienced severe trauma, with resulting chronic PTSD, I have a personal understanding of how this impacts every aspect of our lives.
I am a psychiatric mental health nurse practitioner with 16 years of experience supporting individuals facing complex mental health needs. My background includes acute inpatient care, outpatient treatment, and work with military members and first responders. I am particularly sensitive to the experiences of those who have served and those who often feel unseen. My goal is always to help each person feel safe, respected, and cared for.
I hold a master’s degree in nursing from the University of South Alabama. My approach to care is thoughtful and intentional. I believe in conservative medication management and aim for the best results with the least amount needed. I am also transitioning toward a more holistic and metabolic approach because everything in the body is connected.
I know how discouraging it can feel when you’re not listened to or your concerns are overlooked. I will take the time to understand your story, honor your goals, and work with you to find clarity and healing. I promise to do my best to make you feel truly seen, supported, and heard.
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I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses....
I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses.
Denise Rae is a Licensed Clinical Social Worker with over 7 years of professional experience providing therapeutic care to individuals from diverse backgrounds. She has worked in numerous healthcare settings such as private practice, telehealth, and hospice where she specialized in counseling individuals coping with grief, anxiety, depression, family issues, adjustment issues, and more. In addition to her clinical therapeutic work with clients, Denise has spent over 24 years in social work assisting older adults and adults with disabilities.
Denise earned her Master of Social Work at Arizona State University. Depending on the specific issues at hand, Denise uses various modalities including cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and mindfulness.
Through her caring and compassionate nature, Denise builds a trusting, nonjudgemental relationship with her clients. She recognizes that your sessions are a time for positive growth and change and will move at your speed toward a goal of overall wellness. Reach out to her today!
As a woman who lived in a life full of trauma, I understand the difficulty of processing and the importance of discovering who you...
As a woman who lived in a life full of trauma, I understand the difficulty of processing and the importance of discovering who you really are as a person.
Debra Konecni is a Licensed Professional Counselor who specializes in working with clients who have experienced a traumatic event — especially anyone who has experienced any type of child abuse or any type of sexual abuse. These are often individuals who have been hiding their hurts because they have been afraid to address the trauma, or do not know how to address the situation. Debra's goal is to assist each individual with working through the trauma and help them find their true self by believing in their story, giving them the opportunity to share their story sometimes for the first time. Everyone should have the option to work through hurts and not stay stuck in them — everyone should be given the opportunity to work all way to the other side and become a survivor instead of a victim.
Debra uses active listening, cognitive behavioral therapy (CBT). and schema therapy to help her clients. She also encourages journaling through their emotions to find their true selves. "Like the lotus flower, beauty coming out of the depth of mud; every individual could blossom out of a life of trauma, abuse, or just day-to-day frustrating moments that find them crippled or stuck in any way," says Debra. "Through the transforming and renewing of our minds, we do not have to repeat history or become the person someone tried to make us."
Through the process of addressing past hurts and trauma, it is Debra's goal and desire to empathize with individuals to reach their full potential in life. She has many years of experience rising out of the mud of her own lifelong trauma, which enables her to equip with hope and grace. "I welcome you into a safe haven to process through your hurts and struggles, to help you to strive and thrive," says Debra.
I am an independent female focused on empowering others through humor and honesty to find change....
I am an independent female focused on empowering others through humor and honesty to find change.
Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.
Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.
Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!
As someone who experienced navigating a difficult childhood, being a caretaker to others and experiencing neglect and abuse, I aut...
As someone who experienced navigating a difficult childhood, being a caretaker to others and experiencing neglect and abuse, I authentically understand how experiences can linger, impacting current-day functioning, as well as how processing/healing can bring on new life.
I am a Licensed Professional Counselor with 7 years of experience supporting adults and couples on their healing journeys. I provide a safe and compassionate space where you can explore difficult emotions, identify patterns, and develop practical coping strategies for greater balance and well-being. My approach integrates mind, body, and spirit to help you process trauma, manage life transitions, and build meaningful, healthy relationships.
I earned my Master’s in Counseling Psychology from Grand Canyon University. My approach draws from cognitive behavioral, dialectical, emotion-focused, and solution-focused therapies. I also utilize trauma-focused cognitive behavioral therapy, eye movement desensitization reprocessing, and somatic practices to support growth and resilience.
Whether you seek emotional clarity, improved communication, or a stronger sense of self, my goal is to walk beside you as you build the life you deserve. I look forward to helping you process, heal, and rediscover your inner strength with compassion and care.
As someone who has faced personal trauma and loss, I possess a deep and genuine understanding of the profound effects that painful...
As someone who has faced personal trauma and loss, I possess a deep and genuine understanding of the profound effects that painful life experiences can have on us.
I am a Psychiatric Mental Health Nurse Practitioner with 33 years of experience specializing in the treatment of mood and psychiatric disorders, including anxiety, depression, bipolar disorder, and PTSD. My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered in their healing journey. I value an individualized approach to care, recognizing that no two people experience life the same way. With decades of clinical knowledge and dedication to mental health, I am committed to helping clients navigate challenges and discover tools to improve their overall well-being.
I earned my Master’s in Advanced Practice Nursing from Walden University, where I strengthened my ability to combine evidence-based practices with compassionate care. My approach integrates talk therapy and medication management, tailored to the unique needs of each client, ensuring that treatment aligns with their goals and experiences.
I believe that meaningful progress begins with partnership. Whether you are seeking treatment, support, or guidance, I will walk alongside you in developing the tools needed to face life’s obstacles. Together, we can create positive and lasting change, helping you to feel more balanced, resilient, and hopeful in your journey forward.
I look forward to meeting you and being able to walk with you as you tell your story....
I look forward to meeting you and being able to walk with you as you tell your story.
Stephanie Wogomon is a Licensed Clinical Social Worker in Arizona with 9 years of experience in the mental health field. She has worked with individuals of all ages who have struggled with trauma, grief and loss, depression, anxiety, and mood dysregulation. Stephanie has helped many who have difficulties adjusting to school and work or finding their purpose in life.
Stephanie received her Master’s in Social Work from Loma Linda University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, compassion-focused therapy, art therapy, narrative therapy, mindfulness techniques, and faith-based approaches.
Stephanie understands that life can be difficult. She will create a safe space to explore your values, passions, and how your past impacts the life you want to live. Stephanie is here to help you feel connected to yourself, others, and the world!
Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to d...
Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to determine the treatment modalities best suited to meet their individual goals and optimize their mental health and well-being.
Arlinda is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) who treats a diverse range of mental health concerns including but not limited to, anxiety, depression, OCD, ADHD, insomnia, and women's issues. She is committed to working collaboratively and compassionately with clients to identify the best treatment options as part of a holistic plan of care for both adolescents and adults. She considers her role to be multifaceted: managing medications, providing education, therapy, and mental health advocacy.
Arlinda has spent nearly three decades in the field of nursing, knowing from childhood that her calling was to help people. She has an innate ability to quickly establish a positive rapport with nearly everyone she meets, has strong clinical skills, and has a talent for discovering the right medication combinations for each unique individual. She completed her Master of Science degree as a Family Nurse Practitioner at the Medical College of Georgia and her Psychiatric Mental Health Nurse Practitioner at Wilkes University. Arlinda likes to incorporate cognitive behavioral therapy (CBT) techniques into her practice, believing firmly that your inner thoughts (whether accurate or not) play a large role in your emotional/mental health. In the past, she has functioned as a telemetry, ICU, ER, and travel RN, as well as a nurse manager and more recently a clinical services manager. In her free time, Arlinda enjoys reading, dancing, hiking, and playing with her French bulldog.
I believe every person has a history that has shaped who they are. I also believe that individuals can change and create a better life for themselves, no matter what their history has been. I have overcome many obstacles in my life and worked hard to pursue my goals and dreams. I have a positive attitude and am a very nurturing person. I am confident that that can support you in your pursuit of a better life by guiding you towards new techniques and perspectives that will help you cope with whatever you are currently struggling with. If you are ready to get started today, schedule an appointment with me!
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to fit your unique needs.
Janna Bolingbroke is a Licensed Clinical Social Worker with 5 years of experience. She specializes in addiction, anxiety, depression, LGBTQ+ matters, trauma, and parenting concerns. Janna also has experience with more complex concerns such as self-esteem and body image, career struggles, aging, blended families, codependency, divorce, trauma, and life transitions.
Janna earned her Master’s in Social Work from the University of Utah. She offers a warm, collaborative space where clients feel safe, seen, and empowered. Drawing from evidence-based therapies, Megan helps individuals navigate life transitions, relationship challenges, and personal growth.
Janna understands how hard it can be to ask for help. She offers a supportive, nonjudgmental space where clients can explore life’s challenges at their own pace. Whether you're navigating stress, identity, or past pain, Janna is here to walk with you toward healing, clarity, and meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, we offer comprehensive psychiatric services to meet your mental health needs.
Psychiatry allows people struggling to manage mental conditions or disorders to get access to medications that will make daily functioning easier, as well as work through any mental factors that might be causing or worsening their condition. Though medications can’t cure mental disorders, medication can make symptoms more manageable, making the process of psychotherapeutic treatment easier and more effective. Psychiatric care can be available through in-person psychiatry and online psychiatry, depending on where you live and your own preferences. However, psychiatric providers at Thriveworks in Flagstaff, AZ specifically offer online psychiatry to their clients.
A therapist has an education specifically rooted in therapeutic practice, approaches, techniques, and treatment. They cannot prescribe medications for clients, though they often refer clients to psychiatrists for medication management. Psychiatrists are medically trained doctors who specialize in mental health treatment, mainly through medication management and prescription, though they can also practice therapy.
A Psychiatry Nurse Practitioner (NP) is a highly trained and licensed professional who specializes in mental health care. They are qualified to diagnose and treat mental health conditions, prescribe medications, and provide therapy. Psychiatric NPs at Thriveworks are qualified to prescribe medications for a variety of mental health conditions. They work closely with you to develop a personalized treatment plan.
Oftentimes, psychiatrists or psychiatric professionals will perform a comprehensive psychiatric evaluation, which involves an in-depth discussion about your symptoms, medical history, and current medications. Once they reach a diagnosis, they may suggest starting certain medications depending on your condition and the intensity of your symptoms.
Yes. At Thriveworks, we offer online-only psychiatry services for optimal comfort and convenience.
Psychiatric services at Thriveworks Flagstaff can last for as little or as much time as the client needs to reach their treatment goals, whether that be a month or two or over the course of a year. Treatment length is heavily dependent on the condition(s) being treated, the course of treatment, and the client’s goals for treatment.
Psychiatrists are mental health professionals who can prescribe anxiety medication and provide therapeutic treatment for anxiety, although not all psychiatrists offer therapy. At Thriveworks, medication management occurs via online psychiatry sessions.
Yes, Thriveworks accepts most major insurance plans. We strive to make mental health care accessible and affordable for everyone.
Mental disorders can seriously interfere with one’s life: with their relationships, with their work, with their personal fulfillment. Fortunately, psychiatrists can offer a clearer understanding of what’s going on and offer treatment for their specific illness.
If you think you could benefit from talking to a psychiatrist, reach out to Thriveworks Counseling in Flagstaff, AZ. We can set you up with one of our online psychiatric nurse practitioners immediately. These professionals lead their sessions in an online environment over video.
Psychiatrists and other psychiatric providers can help people with the following disorders and mental health concerns:
If you’re experiencing any of the above or you’re encountering other concerning mental health challenges, talk to a psychiatrist or another psychiatric provider.
If you determine a need for consulting a psychiatrist, come to Thriveworks Counseling in Flagstaff, AZ. We can pair you with one of our skilled and caring psychiatric nurse practitioners right away. As a reminder, these professionals work with their clients online. This makes this process easier, more comfortable, and optimally convenient for both you and your provider.
If you reside in Arizona and would like to schedule a psychiatry session, call Thriveworks in Flagstaff, AZ today. Our providers are excited to hear from you and to start working with you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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