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3,071 people sought teen counseling help in Maryland in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

18  therapists available in Owings Mills

Germantown

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Frederick

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...

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Annapolis

As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers fa...

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Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

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Nottingham

As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...

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Towson

I am here to listen and provide you with a comfortable and non judgmental environment where you can freely express yourself....

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Nottingham

As a mother, grandmother, and Maryland‑licensed LCSW‑C, I bring deep empathy and practical understanding to the life transitions, ...

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Silver Spring

As a psychiatric nurse practitioner, I understand that navigating mental health challenges takes courage, and my goal is to offer ...

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Annapolis

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...

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Silver Spring

It's truly important to me that people feel seen, heard, and supported, and I'd be grateful for the opportunity to be part of your...

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Columbia

Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...

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Columbia

Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....

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Bethesda

As a neurodivergent Black woman, I offer a safe, affirming, and culturally-sensitive space where your unique mind, background, and...

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Baltimore

As a woman, mother, and social worker, I am passionate about helping people understand the complex issues confronted by all gender...

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Bethesda

Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...

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Glen Burnie

Through counseling, I like to help my clients find their way to emotional freedom and begin to experience the life they desire to ...

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Columbia

I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Lillian Morales

Hear from Lillian Morales, Licensed Clinical Professional Counselor (LCPC)

View Lillian Morales's profile

What is your go-to approach for teen counseling?

Before attempting any sort of counseling technique with teens, I heavily focus on building rapport with teens to make sure they are comfortable. Depending on the age, sometimes I implement play-based (games) therapy, CBT, or person centered and even nature-based which includes taking walks outside while we talk. Focusing on attempting multiple creative techniques with teens makes therapy less rigid and helps them open up much easier.

What tools do you teach in teen counseling?

Not all teens need the same type of help when coming to therapy, but I provide help with learning coping skills to help reduce symptoms of anxiety or lessen their depression. I additionally assist in any peer/social conflicts while also providing support for any interpersonal issues or identity questions. If needed, I also offer communication techniques with role play, such as using 'I statements'. When the time approaches, I can offer limited career counseling assistance with finding out career choices through some assessments.

How do you know when a client is making meaningful progress in teen counseling?

I can tell when a client is making meaningful progress in teen counseling if depression or anxiety assessments are being used form the beginning and continuously throughout session, through their own self-report, or through any parent feedback provided.

What can clients do in their personal time to supplement teen counseling?

Client's can supplement their time in counseling with any homework provided to complete, that can entail mood tracking, journaling, practicing coping skills, or practicing communication techniques.

What should someone do to prepare for starting teen counseling?

To prepare for teen counseling, it is imperative to come when the teen is actually willing and wanting to come to therapy. The therapeutic relationship can be much more difficult when a teen is forced to come in when they don't want to and are being forced to by parents with compliance issues being on the forefront or interfering with any type of progress.

Starting Teen counseling in Owings Mills

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Owings Mills have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Owings Mills, MD offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Owings Mills accept 18 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Johns Hopkins Healthcare | JHHC

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Self-pay costs at Owings Mills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I like how user friendly and easy to use the thriveworks website is and how easy it was to get started. In terms of my provider Rachel Guididas, she has been wonderful I've loved my experience with her and would absolutely recommend her to anyone I know. I can't stress how impactful my experience with her has been with her. She truly does a great job.
Read more I like how user friendly and easy to use the thriveworks website is and how easy it was to get started. In terms of my provider Rachel Guididas, she has been wonderful I've loved my experience with her and would absolutely recommend her to anyone I know. I can't stress how impactful my experience with her has been with her. She truly does a great job.
Steven Apr 2025
Thriveworks.com verified review
★★★★★
i have loved Lillian from the start! I feel heard every time I speak, my words are valued always.
Adriana Apr 2025
Thriveworks.com verified review
★★★★★
Y'all are so amazing
Joelle Apr 2025
Thriveworks.com verified review
★★★★★
Lillian is an excellent listener! Several of the counselors that I have seen do more talking than listening, and I don't feel that I make much progress with them. However, with Lillian, she listens so well, that I truly achieve a level of catharsis that lightens my burdens and brings new revelations. When she does speak, she brings fresh ideas and helpful suggestions. I really like working with her!
Read more Lillian is an excellent listener! Several of the counselors that I have seen do more talking than listening, and I don't feel that I make much progress with them. However, with Lillian, she listens so well, that I truly achieve a level of catharsis that lightens my burdens and brings new revelations. When she does speak, she brings fresh ideas and helpful suggestions. I really like working with her!
Rodney Apr 2025
Thriveworks.com verified review
★★★★★
Everything!
Marjorie Apr 2025
Thriveworks.com verified review
★★★★★
She listens and provide tool for better ways to deal with anger and life. She has also provided a safe space for me to open up and share my troubles.
Francine Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Owings Mills is off of Redland Ct, near Child and Teen Wellness Center. We share an office building with Killian Law Group.

Phone number

(410) 701-2456

Languages spoken by MD providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET