James recently got a new job that is a step up from his previous role. Part of the position involves managing meetings for his team. But every time he leads a meeting, he notices that his heart races and he’s tripping over words when speaking. Worried that something might be wrong, James reaches out to a psychiatrist to see what’s happening.
James is diagnosed with an anxiety disorder after a few sessions. Working with his psychiatrist, he learns techniques to help him cope with the added stress of his new position. After a few sessions, James is able to start leading meetings with more confidence and without as much discomfort.
Anxiety is very common but it can become a problem when it starts to interfere with your life. Anxiety disorders are more than the occasional worry or fear –– they’re mental health conditions that can disrupt work, school, and personal relationships.
Thankfully, anxiety is treatable by a licensed anxiety psychiatrist. If you’re experiencing mental distress, consider working with a psychiatrist from Thriveworks Counseling in Nottingham, MD.
Anxiety Symptoms and Causes
Occasional anxiety is normal and healthy. You might be anxious if you make a mistake at work or after you get into a fight with a friend. But extreme anxiety that interferes with your daily life can be considered an anxiety disorder.
The causes of an anxiety disorder can vary from person to person. Sometimes, traumatic life experiences can be a contributing factor, as can genetics and a family history of mental health issues.
People with anxiety disorders experience a variety of symptoms and anxiety doesn’t look the same for everyone. However, here are some common anxiety-related symptoms:
- Feeling nervous or high-strung
- Trouble controlling worry or fear
- Sense of impending doom or danger
- Increased heart rate
- Extreme fatigue
- Panic attacks
- Trouble sleeping
These symptoms can be normal in the right situation –– like before a major presentation or during a high-stress sporting event. But people who suffer from anxiety disorders may experience these symptoms almost every day and in response to any situation. Working with a psychiatrist from Thriveworks Counseling in Nottingham, MD could be beneficial if anxiety symptoms are getting in the way of your day-to-day life.
Getting Support: What To Expect From an Anxiety Psychiatrist
Anxiety might seem scary but there is good news: anxiety disorders are treatable. Psychiatrists are medical doctors who are trained to diagnose and treat mental, emotional, and behavioral health issues. The most common anxiety treatments involve talk therapy, prescription medication, or a mixture of different treatment modalities.
Your first appointment with an anxiety psychiatrist will involve your provider getting to know you and any mental health problems you’ve been experiencing. After the initial session, your psychiatrist can create an individualized treatment plan with your needs in mind. Future sessions could involve learning new stress reduction techniques or discussing how to alleviate a symptom you’re experiencing.
Medication is another component of anxiety treatment for some people. Not all treatment plans will include a prescription, and you don’t have to take anything if you’re hesitant about medication. However, if medication is a good fit for your situation, your psychiatrist can prescribe it to you directly and walk you through what to expect in terms of side effects and potential benefits. It might take a few tries to find the best medication for you but your provider will carefully monitor how you respond to your medication and find the right fit.
Anxiety Psychiatry Appointments Available at Towson, MD
If you’re experiencing feelings of anxiety, consider setting up an appointment with an anxiety psychiatrist from Thriveworks Counseling in Towson, MD. Our licensed mental health professionals can help you find relief for your symptoms. Call our office today to find an appointment that works for you.
Here at Thriveworks, we want your experience to be as easy and painless as possible. We offer online psychiatry appointments over phone calls or video chats so you can get treatment without stepping foot outside your home. We offer evening and weekend sessions alongside a flexible cancellation policy –– just call up to 23.5 hours before your appointment and reschedule for a better time. We also accept many major healthcare insurance plans.
We offer many benefits beyond world-class mental health care. Becoming a client with Thriveworks gives you access to therapists or counselors between sessions via phone or email, “Dear Abby” style Q&A support, and our counselor-moderated community discussion forum. These resources can help you make progress between sessions and learn more about mental health care.
Psychiatrists from Thriveworks Counseling in Towson, MD are here to support you no matter what you’re going through. Call our office today to take the first step toward improving your mental health. Our scheduling team is ready to get you started and answer any questions you have.