Our awards & recognition

http://Thriveworks%20wins%20best%20online%20CBT%20services%20award%20from%20verywell%20mind%20in%202025
http://Thriveworks%20named%20best%20online%20trauma%20therapy%20platform%20for%202025%20by%20verywell%20mind
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.
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Image of a therapist and client in a counseling session.

360+ insurance plans accepted

Cover the majority of your care cost with your insurance.

105,643+ sessions in North Carolina in the last year

Start your own journey today to a happier, more fulfilling life.

65+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

We offer a range of mental health services near you

Find the right care for you

Our North Carolina providers have diverse specialties & can use assorted approaches

7 Services

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in North Carolina accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Meet with a therapist as soon as this week

Charlotte

I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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Durham

I focus on your ability to make the changes in your life you want to make, so let's talk about what you need and how I can assist ...

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Raleigh

Greetings! I'm Amy, I'm happy to join with you as you to get to know yourself better and make changes in your life....

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Chapel Hill

As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...

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Cary

Life can present many challenges, and I’m here to support you in navigating through them....

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Charlotte

I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....

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Raleigh

I understand many of the unique challenges and issues my clients are facing....

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Charlotte

I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...

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Durham

As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authent...

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Charlotte

As a Registered Play Therapist™, I focus on providing young children and their parents with support in ways that make sense to the...

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Raleigh

As therapist, I believe that each client that I engage with has significant value....

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Raleigh

I have lived in the Raleigh area for over 20 years....

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Durham

As a woman of color with a background in trauma, I understand that when people face trauma and loss, it can feel like their lives ...

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Raleigh

As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can und...

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Chapel Hill

As a first generation immigrant woman of color, I understand the unique challenges of minority stress and intersectionality as wel...

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Charlotte

As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healin...

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Greensboro

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

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Durham

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adul...

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Raleigh

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Greensboro

Nosaba Naveed is a multidimensional, multicultural, family systemic therapist....

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Raleigh

I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned f...

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Winston-Salem

I understand the various issues of individuals and families who are living with mental health and/or substance use disorders....

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Raleigh

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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Durham

As a systemically informed, non-binary, Latinx therapist, I have a personal understanding of the complex emotions associated with ...

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Raleigh

As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life...

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Raleigh

As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry o...

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Charlotte

As part of this post-COVID world, I understand how things can be chaotic and challenging....

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Durham

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and senior...

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Charlotte

As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal ...

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Raleigh

My individual life experiences help me to relate to a wide range of issues and struggles....

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Durham

Your path may not be easy, but, with help, you can find your way....

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Charlotte

I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...

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Winston-Salem

Every person deserves an individualized counseling experience....

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Charlotte

As an African American woman, I recognize and navigate the daily challenges life presents....

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Chapel Hill

As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as...

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Cary

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....

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Asheville

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...

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Cornelius

As an individual navigating a constantly changing world, I understand the value and necessity of having a safe space to be yoursel...

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Asheville

"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...

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Raleigh

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

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Charlotte

As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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Durham

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...

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Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Charlotte

As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate...

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Charlotte

Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ...

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Durham

I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...

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Durham

From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...

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Wilmington

I believe in a collaborative, whole-person approach, blending evidence-based medication with therapy and lifestyle guidance to hel...

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Raleigh

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....

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Asheville

I will work hard to listen, understand, and work with you on your unique challenges and goals....

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Charlotte

As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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Raleigh

I’m passionate about creating a safe and affirming space where you feel seen, heard, and supported on your path toward healing and...

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Winston-Salem

Jenifer Shadrick is a Licensed Clinical Mental Health Counselor (LCMHC). Jenifer obtained a Bachelor of Science degree in Psycholo...

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Winston-Salem

As a licensed clinical social worker and addiction specialist, I’m passionate about creating a supportive and trusting space where...

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Asheville

As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...

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Raleigh

As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs rel...

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Winston-Salem

I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives....

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Chapel Hill

Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....

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Winston-Salem

I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....

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Chapel Hill

As a woman of color, I recognize the need for support with life's daily stressors....

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Raleigh

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....

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Raleigh

Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to...

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Durham

As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...

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Cary

I am a Licensed Social Worker who primarily sees older adolescents and adults....

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Raleigh

I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...

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Raleigh

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working...

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Charlotte

Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....

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Winston-Salem

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Raleigh

Let’s strive together towards improvement of your mental health....

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Raleigh

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be pla...

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Raleigh

As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

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Raleigh

Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 29 years of experience providing clinical assessments...

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Greensboro

I genuinely care about helping people to explore their potential and discover contentment and equilibrium....

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Cornelius

As a person with many life experiences, I enjoy helping other adults find success along life’s journey. I believe in the benefits ...

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Fayetteville

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience part...

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Chapel Hill

If I had one message to impart on the world, it would be the reminder that we are all HUMAN....

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Fayetteville

As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play...

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Raleigh

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...

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Charlotte

As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues....

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Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

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Greensboro

As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the ...

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Durham

DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist...

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Cornelius

Congratulations on taking the first step in reaching your personal goals and attaining inner peace....

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Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Greensboro

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...

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Wilmington

As a therapist with decades of varied experience, it is my goal to honor the dignity and value of my clients while collaborating w...

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Greensboro

Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diver...

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Raleigh

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

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Durham

I have a passion for helping people figure things out, so whether you’re feeling overwhelmed, uncertain, or just looking for suppo...

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Charlotte

As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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Raleigh

I believe in treating the whole person as I assist you through your journey in this wellness process....

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Raleigh

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...

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Asheville

My goal is to create a safe space to encourage your openness to discuss your concerns....

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can...

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Where to find us

Phone number

(919) 372-7586

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Karen creates a very comfortable environment. I feel at easy with her. She listens and gives thoughtful responses. I always leave with a more understanding and may times great follow up resources.
Steph Apr 2025
Thriveworks.com verified review
★★★★★
Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Read more Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Brianna Apr 2025
Thriveworks.com verified review
★★★★★
Her transparency and honesty, she is very kind and patient as well. She obviously cares alot about her patients wellbeing and health and relationships with others.
Sarah Apr 2025
Thriveworks.com verified review
★★★★★
So far, I have enjoyed her attention to detail and how she's willing to unpack a certain things and not breast past them!
Angela Apr 2025
Thriveworks.com verified review
★★★★★
everything about it is very easy, and everyone ive seen has been incredible.
Katherine Apr 2025
Thriveworks.com verified review
★★★★★
Aquita Burrus is very understanding and helpful. When I am talking with her it feels like i am talking to a true friend who is there to listen and give the proper advice needed.
Urban Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Read more I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Bryan Apr 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Yolanda and I appreciate her recommendations and her professionalism
Robyn Apr 2025
Thriveworks.com verified review

Experience effective therapy with a counselor or therapist in North Carolina

Online Mental Health Help in North Carolina—Counseling, Therapy, and Life Coaching

If you had to give your life a “score,” the lowest being a 1 and the highest being a 10, what score would it receive? There are probably a few different areas of your life that you would consider: your job, your personal relationships, your goals, and so on. After a little deliberation, you then might give your life a high score—meaning you’re very satisfied with how your life is going—or you might give your life a low score—meaning you aren’t satisfied or happy with how your life is going. Or, maybe your score was average, meaning you feel alright about how your life is going.

Whatever your score, this question probably prompted you to think about what you could improve in your life. We don’t know many people that would rate their life a 10, as there is always something that we could improve. This is important to remember, regardless of your specific score. Additionally, we encourage you to take this a step farther. Instead of just thinking about what improvements you could make in your life, make some of those changes. If you need a little help, consider working with a mental health professional. Better yet, consider working with a mental health professional online.

Counselors, coaches, psychologists, and other mental health professionals dedicate their lives to helping people make these improvements. These healthcare providers have a range of skills and experience, of which allow them to help their clients with specific areas. For example, if you realized that your relationships could use a little tidying up or some extra attention, they can help with that. Contact Thriveworks Counseling to schedule an appointment with a compassionate, skilled provider who will design treatment with your needs in mind. Our team can provide convenient, comfortable care online by phone and video.

Perks of Starting a Relationship with a Thriveworks Counselor or Coach

Thriveworks isn’t like every other counseling practice out there. We strive to be different. To be more specific, we connect our clients with only the best of the best professionals in the business. We feel confident that these skilled, experienced, and caring individuals can truly help our clients live better. In addition, our clients can look forward to enjoying the following perks at Thriveworks Counseling:

  1. Appointments within 24-48 hours: Thriveworks Counseling works hard to offer new clients appointments within 24-48 hours of their initial call. We understand just how important mental health help is, and we want to help our clients access this form of help as quickly as possible.
  2. Convenience in the form of online counseling: As we mentioned earlier, our counselors can help you conveniently and comfortably from your own home. We have telephone counseling and video counseling options available (and you can schedule one right now)!
  3. Early and late appointments: In addition, we have flexible appointment options that include daytime sessions and evening sessions throughout the week and on the weekend. We want our clients to have access to counseling sessions that work with their schedules.

If you’d like to begin a relationship with one of our professionals in online counseling, please don’t hesitate to reach out. You can also book your appointment right on this page, which we will talk more about later.

Schedule Online Help at Thriveworks Counseling in North Carolina

As we mentioned above, Thriveworks Counseling sets our clients up with the best of the best mental health professionals in the area. Our therapists, counselors, coaches, and other providers would love to help you in…

  • Depression therapy
  • Anxiety therapy
  • Couples therapy
  • Marriage counseling
  • Family therapy
  • Child therapy
  • Grief counseling
  • Trauma and PTSD counseling
  • Life coaching or career counseling

These are just some of our most common services. We can offer other mental health services, too! To schedule your appointment, please call us or use the booking widget on this page. You can choose any provider that is listed. We recommend reading a little about their specialties and then picking the provider you would like to work with!

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