Since Lyle broke up with his girlfriend a few weeks ago, he’s tried to keep himself preoccupied with other things that could distract him. So far, his tactic has only prolonged his sadness and overwhelm; but internally, Lyle isn’t sure what else he can do to process his breakup. Although the people close to him have tried to console Lyle and allow him to confide in them, Lyle never feels like it’s enough to close the wound.
But with the weeks ahead stretching onward into the future, Lyle feels like it’s time for him to find a way to process what’s happened. That’s why he’s looking to talk with a mental health professional; someone who can offer him their support and empathy as he tries to cope with the loss of his relationship. Although Lyle knows that life will be hard without his girlfriend there to support him, he hopes that through attending therapy or counseling with a psychologist he can successfully move on.
Like Lyle, you may also be looking to connect with a psychologist to get answers to life’s tough questions. At Thriveworks in Nampa, ID you’ll be able to talk with a psychologist who cares about finding the sources of your mental health challenges. They’ll also work with you to help you put in place the coping strategies you need to manage negative thoughts and situations.
How Can a Psychologist Help Me?
A psychologist can help to process difficult situations or events that have conjured up negative emotions or thoughts. They can also help to diagnose and treat many different types of mental health conditions using talk or behavioral therapy. Some of the common mental health conditions and concerns that our psychologists can help with include:
- Difficulty processing a divorce or breakup
- Self-esteem issues
- Relationship problems
- Child or teen behavioral issues
- Anxiety
- Depression
- The loss of a friend or family member
- Financial or work-related stress
- And many other conditions and life situations
These are still only a few of the many different scenarios that life can throw our way. It’s important to know that when you share your situation with one of our mental health professionals, your personal information will be protected. At Thriveworks in Nampa, ID we adhere to HIPAA’s regulations regarding the protection of private client information—rest easy knowing that your conversation will occur solely between your psychologist and yourself.
Psychologists can also help to heal transgressions and close the distance in interpersonal relationships. Attending group counseling or therapy sessions with family friends or romantic partners can help you to improve your:
- Romantic relationships or marital problems
- Family relationships
- Ability to set and hold healthy boundaries in different scenarios
- Emotional regulation (in anger management or grief counseling)
- Communication skills and ability to compromise
Consider Online Counseling with Thriveworks
Our psychologists are also available virtually through online counseling. It’s easier than ever to find time for counseling with your provider when you can connect from home, on the go, or while traveling. Online counseling could also be an attractive option if you’re looking to:
- Avoid any anxiety you may feel while attending in-person sessions.
- Engage with your therapist over the phone or through video as you both explore the sources and effects of your anxiety, sadness, relationship issues, and more.
- Meet with your therapist anywhere, as long as you have a solid internet connection and a private space to speak during your session.
And if you’re looking to get closer with your family, friends, or romantic partners through group counseling sessions, a psychologist at Thriveworks can be a way to enhance your connections. Talk to your shared therapist to get help with:
- Family relationships
- Communication skills
- Ability to set and hold healthy boundaries in different scenarios
- Relationship or marital problems
- Emotional regulation (in anger management or grief counseling)
Schedule Therapy or Counseling with a Psychologist at Thriveworks in Nampa, ID
When you’re ready to see a psychologist at Thriveworks in Nampa, ID, call our office for help getting started. Our scheduling specialists are available to assist you with finding the right provider and session time to fit your needs. And our support team can also get you enrolled with Thriveworks; as an enrollee, you’ll have access to exclusive benefits not often offered by other providers, including:
- Evening and weekend session times: Life can be hectic. Make the time for everyone to connect with our flexible scheduling options.
- Flexible cancellation policy: Life happens, and we get it. Just let us know if you aren’t going up to a few days before your scheduled appointment and there’s no charge.
- Email access to your provider: Stay in touch in between appointments. It’s another way we’ll add peace of mind to your therapy experience.
- A life coach Q/A chat line: Your questions don’t have to wait until the next appointment. Get the expert advice and insight of a Thriveworks life coach.
Take the time to consider whether partnering with a psychologist at Thriveworks in Nampa, ID could help you. Talking with a mental health professional can provide you with newfound support, stability, and the confidence you need to make better mental health a reality.
