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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Memphis
I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and cu...
About
I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and culturally responsive space where you don’t have to carry everything alone. We can work together toward real, sustainable change.
I am a licensed clinical social worker (LCSW) with 13 years of experience providing clinical services across inpatient, outpatient, school-based, residential, correctional, collaborative care, and private practice settings. I work with adolescents and adults navigating trauma, anxiety, depression, substance use, and behavioral challenges, using trauma-informed and evidence-based approaches to support stability, growth, and meaningful change.
I earned my master’s degree in social work from the University of Memphis. My clinical approach is trauma-informed and solution-focused, incorporating cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to help clients build coping skills, regulate emotions, and address life challenges effectively.
I understand how overwhelming life can feel at times, and I strive to create a supportive, nonjudgmental space where you feel heard and valued. Together, we will work toward healing, resilience, and positive change at a pace that feels right for you. I invite you to take that first step toward improved well-being.
Education and training
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As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they b...
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they build resilience, set healthy boundaries, and reconnect with their God-given sense of purpose.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 14 years of experience supporting adults through stress, relationship concerns, emotional challenges, and major life transitions. My approach is practical, compassionate, and grounded in evidence-based care. I help clients strengthen self-awareness, build resilience, and create meaningful change at a pace that feels safe and empowering.
I earned my master’s degree in clinical mental health counseling from Mercer University. My work integrates cognitive behavioral therapy, mindfulness-based methods, solution-focused strategies, and a person-centered approach. I tailor treatment to each individual’s needs to support clarity, balance, and long-term well-being.
I believe you deserve a space where you feel heard, supported, and understood. Together, we will explore what’s holding you back, build practical tools for relief, and move toward the changes you want to create. If you’re ready to take the next step, I’m here to help you move forward with confidence and intention.
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to f...
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to find one's self through life transitions.
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.
Valerie is a graduate of the University of Memphis and has over 16 years of experience. She uses an eclectic approach in the therapeutic process with an emphasis on developing therapeutic rapport while using reality therapy, cognitive therapy, and cognitive-behavioral therapy. Valerie encourages, supports, and asks thought-provoking questions as the client identifies and explores life-changing issues.
I am a Counselor with a specialization in Expressive Art Communication....
I am a Counselor with a specialization in Expressive Art Communication.
Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.
Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.
If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Memphis, TN have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Memphis, TN will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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