Our therapists provide depression counseling in Memphis, TN

I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.

I earned my master’s degree in counseling from Freed-Hardeman University. My approach is collaborative, strength-based, and trauma-informed, integrating cognitive behavioral therapy, solution-focused techniques, and mindfulness-based strategies. I am committed to ongoing education and cultural humility in my work.

If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to walk alongside you. Together, we will build practical tools to strengthen emotional regulation, develop healthier thought patterns, and create meaningful, lasting change in your life.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of emotional, behavioral, and life challenges. I believe therapy is a collaborative journey toward healing, growth, and a greater sense of well-being. Every person has their own unique story, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Throughout my career, I have worked with individuals experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and other behavioral health concerns. I tailor my approach to each client's needs.

I utilize evidence-based therapeutic approaches including CBT, trauma-informed care, and mindfulness-based interventions. My goal is to help you understand patterns, process difficult experiences, and develop coping strategies. I work collaboratively with each client, meeting them where they are while supporting their movement toward where they want to be.

Whether you are navigating a difficult season, seeking greater emotional balance, or simply want support in becoming the best version of yourself , I would be honored to walk alongside you in that process.

My name is Katherine. I have worked in the counseling field for 30 years. I have helped children and their parents as well as adults. I have a Master's degree in counseling. I am a licensed professional counselor as well as a licensed behavior analyst. I have helped individuals and families with a variety of issues to include: trauma, disability related issues, depression, anxiety, problematic behavior, school concerns and other presenting issues. When I work with youth and families, my approach is to understand the nature of the issue and support the process of moving forward.

I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Collaborative Problem Solving (CPS) and the Neurosequential Model of Therapeutics (NMT). My approach is to engage with clients and meet them where they are. While I use this knowledge to inform how I work with families and youth, I easily adjust to each client’s needs.

I am the parent of a young person who is a transracial adoptee and a young person with an intellectual disability. My personal experience does inform how I approach families. I understand the day to day challenges that youth and parents may experience. I hope that I can support you and your family with empathy and grace.